Emotional And Emotional Intelligence ( Ei ) Essay

Emotional And Emotional Intelligence ( Ei ) Essay

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Emotional Intelligence (EI) is a part of life every person has to deal with, and it affects every aspect of your life, like your career, personal life, and even work. Emotional intelligence can make you act non-rationale or rationale; furthermore, it also plays a very big role in how you manage and control your emotions and that said of others. Emotional intelligence has a major affect on how you manage your behavior, how you interact with others and how to make rational decisions.
Emotional intelligence is when you can notice your own emotions and sometimes others emotions as well, and to know how to control your own emotions and others based behaviors and emotions. Emotional intelligence has three major skills that were most important to me while researching. One is emotional awareness- the ability to be able to identify your own emotions and others. Two having the ability to control emotions and apply them when they need to be apply. Three is relationship management- having the ability to use awareness of your own emotions and others’ emotions to mange interactions successfully.
I found while researching on mindtools .com , Daniel Goleman, Aan American Ppsychologist developed a framework of five elements that define emotional intelligence. Working on these elements will make you to better, understand emotional intelligence and you will be able to have higher EI. These elements will show others and will help you to be a successful leader; furthermore, to have a better career and life . Daniel Goleman’s five EI elements follow:
1. One is self-awareness, which is being able to identify ones emotions.
2. Two is self-regulation, which is having integrity and positive mind frame.
3. Three is to have motivation, you have to be...


... middle of paper ...


...ility that, among other things, involves the ability to reason, plan, solve problems, think abstractly, comprehend complex ideas, learn quickly and learn from experience. It is not merely book learning, a narrow academic skill, or test-taking smarts. Rather, it reflects a broader and deeper capability for comprehending our surroundings—”catching on”, “making sense” of things, or “figuring out” what to do. – This definition of Intelligence first appeared in the Wall Street Journal, which was signed by 52 intelligence researchers in 1994.
In conclusion, emotional Intelligence is a part of life ever oneeveryone should work on improving if they want to be successful in life. If you work on the level, your emotional intelligence is on at, you will boost up your self-esteem, self-awareness, self-control, and you will be able to be a great leader and help others as well.

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