Negative Emotions Of Being Awareness

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There are times that you shouldn 't be persistent. For instance, when that guy or girl clearly doesn 't like you and has told you no two or three times when you ask them out, then it 's time to give up and move on. If you are too persistent in that case, you could get slapped with a restraining order! But, in most cases, persistence is something that can pay off for you in your career, health, relationships, and happiness. Before you go off committing to everything in your life, you need to know a few things about being persistent that will help you make the most out of your determination.

1. Negative Emotions Can Arise Unless You Are Laid Back

Highly persistent people tend to have better health and happiness overall, but research published in the Journal of Affective Disorders shows that they can also have more negative emotions and anxiety than people who are not highly persistent, especially if they are not laid …show more content…

Negative emotions and anxiety can take their toll on your heart, digestion, sexual organs, and brain, so it is important to find a way to chill out and become more laid back if you want to be persistent in your life.

How can you be a more laid back person?

- Find the humor in everything. When you can see the humor, you are more likely to laugh things off instead of feeling angry or hurt.

- Become more playful. When you are playful, you approach everything in life with a playful attitude rather than a serious and 'adult ' attitude. This can help you be more at ease when things go wrong.

- Be joyful in everything you do. Find delight in every activity and the very fact that you are experiencing things in life, both good and bad. If you can find joy in the simple fact that you are alive, then your tension will melt away and life will become much more

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