More handpicked essays just for you.
Effects of sleep deprivation essay
Effects of sleep deprivation essay
Why should kids start school later in the day
Don’t take our word for it - see why 10 million students trust us with their essay needs.
Recommended: Effects of sleep deprivation essay
It is 9 o’clock in the morning the first students start filling in but not in the way you are used to. The pupils have abandoned their zombie like shuffle. They are now attentive and ready to learn, freed from the morning fog that has plagued past generations! Schools should start later in the day so that children are more attentive/ready to learn, safer, and in a better physical/mental state.
If schools starts later students will be more attentive in class, as they will get the 8.5 hours of sleep that they need to function properly more easily. The circadian rhythm, which normally dictates sleep patterns in humans, works differently with adolescents preventing them from sleeping until 11 o’clock. This coupled with the fact that most high schools start at nearly 7 o’clock means that students can only get around 7 hours of sleep each night (assuming 1 hour to get ready). The time “wasted” due to the late start can be recovered because the students are better able to grasp information and will be more focused. One example of this is that the 30% of students who fall asleep in class e...
When in the course of human events, students should be entering school a little bit later than the usual. This will give the student more sleep time which then will allow the student to think better when in school. This will also help a student be fully awake and not be sleeping in class. Students will pay more attention and will be ready to learn. Waking up early and going to school early makes a student be sleepy in class. We the students should be getting a later start in school.
Allowing students to sleep more by starting school later would benefit them in a multitude of ways and keep them from feeling enervated. According to the online article, A Wake-Up Call on High-School Starting Times, “...troubled kids often get caught up in a distress cycle in which too little sleep causes them to experience anxiety and inner turmoil, which, in turn, cause them to lose more sleep. In the worst
Many people argue that starting schools later will let students get more sleep and align with the students sleep cycles. But they do not factor in that students will just stay up later at night because they know that they do not have to get up as early in the morning. This will just leave students with less sleep than before. Also students will be up later finishing homework and socializing on their phones with friends. Although schools will now have been adjusted to fit with students sleep cycles, that does not mean that the students will actually
Everyone has always hated getting up super early to go to school. As children get older they move to different schools, from elementary to middle to high school, and the start times get earlier. In elementary school it was never a problem getting up but getting older, it always got harder to get up and the days were always longer. Schools start so early in the morning that it is hard to focus and students tend to miss more of their earlier classes and attend all of their later classes. Schools everywhere should start later because it would benefit the students and teachers.
One of the benefits of later school start times is improved student performance. In a study conducted by researchers from the University of Minnesota, it was found that over eight hours of sleep each night boosted test scores, attendance, and overall academic achievement (Long). With a later start time, students would be able to get a better night's sleep, and would be overall more alert (Morin). If students in school are more alert, they will be able to pay more attention to teachers.
Researchers have proven that teenager’s brains don’t start working until ten in the morning, also that an average teenager is supposed to get eight to nine hours of sleep each night. These are a few reasons that school starting times are negatively affecting students learning abilities at school. I believe that schools should have later starting times. An average teenager is supposed to get eight to nine hours of sleep each night, however in reality most teens only get about seven hours. A lack of sleep is causing students to do worse on homework and tests. Our school starts at seven twenty-five, if it started two hours later, then students would be getting the exact amount of sleep that they need each night. A study shows that the brain doesn’t
Early school start times affect the mental and physical health of students. If schools start later, students would be more ready to learn. With the early start times, students are not getting enough sleep and that is affecting their performance in earlier classes. They come to these classes like zombies and do not really take in what they are hearing.
School Should Begin Later in the Day Many teenage high school students are tired during the school day. distracting them from their studies. That is just one of the many good reasons. that the start time of school should be later in the day. Some people may say that the brain is not fully functional until 9:30 is just a matter of opinion.
Later school start times are scientifically proven to help teens in many beneficial ways. Teenagers and adolescents have sleep patterns. According to the article,¨ Teens and Sleep¨ Teens bodies naturally
“BEEP, BEEP, BEEP!” The teenage student slams on the snooze button and struggles to get out of bed for the early school day. Teens on average need 9 ¼ hours of sleep (Backgrounder: Later School Start Times). Teens currently average fewer than 7 hours of sleep (Backgrounder: Later School Start Times). Hectic schedules, poor sleep habits, homework, and family obligations are the problem (Backgrounder: Later School Start Times). Schools are considering starting their school days later in the morning. For example, one Minneapolis school considered pushing back their start time from 7:15 to 8:30. Another Seattle school considers pushing back the school day start reported Jean Enersen. Would this benefit the students or harm the students? Is this for the better or for the worse? These are questions many superintendents and school board members are asking themselves. They all want to do what is best for their students, so the topic takes a lot of thinking, planning, and conversations. School starting later can be a very controversial issue.
In the schools that have pushed back starting times, studies show that there is less tardiness, higher grade point averages in the morning classes, and less car crashes involving teens. Students that attend these later start schools come more awake, attentive and prepared for the day.
Firstly, if schools started later, the struggle of getting up in the morning would become more manageable and possibly completely eliminated. In Liz Szabo’s article “Most teens start school too early”, she states “Many parents have asked schools
Every fall teens wake up all groggy and tired because of school starting early. To stop that schools could start later. Why you say because young, growing teens need sleep. And it is proven what growing teens need at least 8 hours a day, they're not getting it. This is why schools should start later.
Schools should start later because it’ll lead to better grades and better attitudes. When teens don’t have enough sleep some teens might start to do drugs and alcohol. Sleep is very important to all ages. Some teens have uneven sleep orders, because some may stay up late and get up late on the weekends and that may cause them to be off schedule during the week(Lewis). Even though later start time would lead kids missing end of the day classes to attend sporting events, school should start later because kids need more sleep and reduces car crashes and uses in alcohol and drugs.
Don't you hate waking up early for school in the morning? Most high school students wake up before the sun rises just to become ready for school. Teenage brains do not begin to function that early considering many are tired from staying up late the previous night. The National Sleep Foundation reported that most teens do not retain enough shuteye, one study found that only 15% reported sleeping eight 1/2 hours on school nights. That fact was extremely true for me when I attended high school. I barely was able to wake up, get dressed, and be in school on time since I was so tired. In my opinion school days should start later, precisely in between 9- 10 o'clock. If the school day started later attendance would improve, students will be more prepared, and student's attitudes and grades may improve.