The Effects Of Stress On My Health Essay

The Effects Of Stress On My Health Essay

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Stress comes to me way too often and for sure impacts my health. I know for a fact that any amount of stress is bad for my health. When I was in the eighth grade, age 14, I was diagnosed with the virus shingles. Shingles is a viral infection that most commonly infects older adults and is caused mostly by intense stress. This was very rare for someone my age and the doctor could not believe that I was impacted with stress at such a young age so severely. Since then I have been cautious about doing certain things and I believe it has impacted my life. Between school, work, and everyday life I tend to stress out over even the smallest of things. I get severe anxiety and stress out way more than I should when I have a bunch of homework to do and barely enough time to do it. I try my hardest not to get stressed over quizzes and tests and tell myself that it will be okay. Most of the time if I catch myself stressing I am able to calm myself and relax. The problem I have is that half of the time I am unaware that I am so stressed out until someone points it out and tells me to calm down. T...

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The Effects Of Stress On My Health Essay

- Stress comes to me way too often and for sure impacts my health. I know for a fact that any amount of stress is bad for my health. When I was in the eighth grade, age 14, I was diagnosed with the virus shingles. Shingles is a viral infection that most commonly infects older adults and is caused mostly by intense stress. This was very rare for someone my age and the doctor could not believe that I was impacted with stress at such a young age so severely. Since then I have been cautious about doing certain things and I believe it has impacted my life....   [tags: Stress, Anxiety, Infection, English-language films]

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