The Effects Of Laughter And Exercise On Children Essay

The Effects Of Laughter And Exercise On Children Essay

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When you are feeling down finding friends to make you feel better can help your brain trigger its own response and foster closeness, both of which contribute to your sense of well-being. It’s a sense of humor also a important trait, It’s Contagious we like the feeling of shared laughter and our body wants as much of this feeling as possible. Laughter is a subconscious device that is effective in reducing pain and anxiety of people suffering from disease, injuring or mental illness
It’s a physiological response. “The effects of laughter and exercise are very similar," says Wilson. "Combining laughter and movement, like waving your arms, is a great way to boost your rate. “One pioneer in laughter research, William Fry, claimed it took ten minutes on a rowing machine for his heart rate to reach the level it would after just one minute of hearty laughter.Laughter can also relieve pain People who are laughing do not experience less pain, however they report being less bothered by the pain they do experience. It’s not about changing pain levels. The amount of pain remains the same, but your perceived pain levels reduce and your belief that you can cope increases. Laughter by itself isn’t the solution but it can help a person overcome discomfort. Benefits of laughter, laughter are the best medicine. Besides bringing people together and establishing connections, research has revealed that laughter helps cure and prevent a number of medical conditions. To start with, people who laugh often lower their blood pressure, thus avoiding other health conditions such as strokes and heart attacks. Still, laughter reduces the level of stress hormones, which further cuts the unwanted anxiety and stress in life. In addition, as people laugh, the muscl...

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...going to be done. Once stepping into a Barbershop and seeing friendly people in a fun surrounding can make you feel more like home and brighten your day. My Barbershop is a place when everyone knows each other, therefore, we are able to have fun, make jokes and talk comfortably. This makes your mood be more upbeat because you feel a sense of belonging. There is no better medicine than,
To take the good things you have in your life, and put it into good use for yourself. It has worked wonders for me throughout the years and if everyone gives it a chance, I think the world would be a better place I believe that laughter is the best medicine for pain, bad days, and fights to the point of even losing somebody. Laughter can always put people in a better mood because it makes you forget of all the bad situations happening in your life, and focuses on all the good memories

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