Before conducting the study, Bodenlos et al. did some research on mindfulness. They found that mindfulness strategies originated within the Buddhist religion and are often utilized as a part of therapeutic and emotional well-being settings to help decrease stress (Bodenlos et al, 2013). Also, Bodenlos et al. (2013) found that p...
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...ies and human services field by allowing human service workers to better understand why their clients use alcohol as a coping mechanism. They will also be able to provide them with alternative options for dealing with stress. Human service workers could potentially suggest mindfulness programs to their clients to help them reduce stress. To better this study, Bodenlos et al. (2013) suggests that future researchers try to find other reason for using alcohol. In order to determine causality, future research should also be longitudinal. In addition to other future suggestions, the researchers suggest that additional research should be done on older students and on student from more ethnically diverse colleges. Another suggestion not mentioned in the article can be to study how mindfulness strategies or programs can impact those who reported heavy alcohol consumption.
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