Effects Of Anxiety On College Students Essay

Effects Of Anxiety On College Students Essay

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From writing research papers till dawn to scouring head to toe for internships, plus the amount of student debt I’ll struggle with after graduation, as a college student, it’s safe to say I have a lot on my plate. With all these thoughts running through my head, I think it’s even safer to say that I’m stressed. In fact, I’m more than stressed. I’m constantly overthinking about lab assignments that may have faulty calculations. I’m holding back tears at the thought of failing my marketing class. I dread waking up in the morning. I am struggling with something worse than student debt and failed exams though, I am drowning in my own fear. Anxiety is similar to an avalanche, at first small and unrecognizable but over time without intervention it continues to grow and seems unstoppable. Studies have shown that anxiety has become one of the most common mental health disorders amongst college students. Although anxiety may be common, people are still refusing to acknowledge this disorder and instead compare anxiety to being “over dramatic”. As someone who has personally dealt with anxiety, I am here to talk about the elephant in the room. I am here to stress the need for a serious approach to the treatment of anxiety that is affecting today’s teenagers.
Anxiety has been defined by the Merriam-Webster dictionary as “a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.” All these feelings can be summed up to a single word, a word that can describe a whole person’s outlook on life. The range of anxiety disorders ranges from general anxiety disorder(GAD) to social anxiety disorder and can also accompany other mental illnesses such as depression. With the competitive environmen...


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...mand for these resources is there, however the support from the general community is not, and that is the first thing we need to fix.
Dealing with anxiety is never easy, especially as a college student. We’re constantly stressed out of our mind from dealing with people dismissing our anxiety or we 're waiting in desperation hoping for an appointment to talk to the campus therapists. We as college students are struggling and we need help. We need support and reassuring words that show that we aren’t being cast aside. As a nation we need to wake up and realize that the college students of today are the leaders of tomorrow, and without our help nothing is going to change, but we can fix that. Speak out for anxiety awareness and pay attention to those around you. If someone comes to you for help, welcome them with open arms because that’s all we want; to be listened to.

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