For 16 year old Abby dealing with school, work, and her home life is not as easy going as it is for others. She lives in a household with her dad who is a single parent and her two younger brothers. She takes care of her younger brothers most of the time while her dad works the night shift. On a daily basis Abby experiences many different things that make her feel stressed. Abby’s alarm goes off at 5:45 she struggles to drag herself out of bed still exhausted from the responsibilities of yesterday. She hops in the shower and gets herself ready for the day. She then wakes up her two younger brothers, while they are getting ready she cooks them eggs and toast for breakfast and packs their lunches. She gets them out the door and takes them to school. Once she gets to school she starts to feel more pressure. As each class goes on and she finds out her homework for the night her stress starts to build. She thinks about how she is going to get it all done before she goes to work knowing that she has to take care of her brothers. She tries to make lots of friends but she finds herself much more mature than most of the other kids. After school she picks up her brothers and takes them home. She begins her homework but is constantly interrupted by her brothers fighting. At about 4:30 she prepares dinner, doing a little bit of homework every free second she might have. She sits the boys down for...
... middle of paper ...
...come healthier than kids who do not (Africa News Service). If you are a parent of a kid that gets stressed easily, slow everything down. Take your time while doing things. “You may have become used to rushing around, but your child needs more time to adjust to changes and to take things at his own pace.” (Petty) another way for parents to help their stressed children is to let them know that they are doing a good job. Parents should show their children that they are proud and assure their confidence. Always give them your affection and give simple advice that is the best way. (Petty) Remember that everyone gets stressed.
Stress on teens from very different areas of their lives have major effects. We can help teens by using the strategies voiced in this paper. Teens will continue to struggle with stress but with the help of others we can make them feel less alone.
Need Writing Help?
Get feedback on grammar, clarity, concision and logic instantly.Check your paper »
- More than 2000 years have passed since humans discovered music. Music is an art of sound in time that expresses ideas and emotions in significant forms through the elements of rhythm, melody, harmony, and color (anonymous, 2014). It started out as a simple striking of materials that produced sounds and was later developed with the inventions of musical instruments such as stringed instruments. The development of music evolves from prehistoric until the present period of time. Music has been very popular to people, not only to adults but also to teenagers and children.... [tags: stress, music, relaxation, lyrics]
1626 words (4.6 pages)
- Define stress: Stress is the body’s natural response to a threatening situation, and stress causes the release of hormones such as adrenaline, that prepare the body for its instinctual response to a threat: flight, fight or freeze. The adrenaline causes processes in your body to change, for example, your breathing and heart rate quicken, your senses sharpen, muscles tighten and your blood pressure is raised. These changes allow your reaction time to increase, which could mean the difference between life and death.... [tags: Coping With Exam Stress]
1248 words (3.6 pages)
- Are you a teenager who can’t wait to work. When you get older you’re going to wish that you would have waited and would have just enjoyed your childhood until it was time to really get a job like everybody else. Most teenagers can’t wait to get a job. They can’t wait to get money and show how independent they are. What they didn't know was that having a job could lead to more than any amount of income. Jobs lead to stress and stress leads to abuse. One of the abuses that stress cause from jobs can lead to is alcohol abuse.... [tags: teenagers, PTSD, work]
1053 words (3 pages)
- The enormous amount of stress that today’s teens are under is unhealthy and detrimental to their health. Stressed out: Teens and Adults Respond Differently said it well, “Stress can be compared with the pressure that a sculptor places on a piece of marble: the right pressure and it becomes a masterpiece, but too much pressure and the marble breaks into pieces.” While some stress can be a good thing, an excessive amount has adverse effects on a person’s wellbeing. These consequences can last for a lifetime.... [tags: anxiety, headaches, muscle tension]
832 words (2.4 pages)
- Fred Miller Professor Citro Perspectives On Drugs 18 September 2014 Include a cover page which is not included as part of your 5 page minimum. Health Education for Teenagers Health education for teenagers, with an emphasis on tobacco, drug and alcohol education and prevention is extremely important. Health education for teenagers should not be limited just to the teenagers themselves. Parents, caregivers, and or important figures in the teen’s everyday life should also be educated to ensure a strong foundation that can lead to long-term success for the teens, their social networks and communities as a whole.... [tags: Drug addiction, Addiction, Education]
1720 words (4.9 pages)
- “‘I am stressed out’ is a phrase that has been echoed by teens down through the ages” (LaRue & Herrman, 2008). The adolescent years are a time of heightened stress. Adolescents experience a myriad of stressors, the most common being school, money problems, and relationships with parents. Active coping is the most commonly used strategy that teenagers employ when facing stress. Stress management programs can be beneficial to adolescent stress when they teach critical thinking and coping skills for handling stress.... [tags: Adolescence, Psychology, Coping skill]
1446 words (4.1 pages)
- Teens participating in sport activities have become more active, however, this does not prevent them from staying out of trouble. These activities require lots of training and contain many games in the season. During the ages of thirteen to seventeen, many teens develop changes in their behavior and dreams of having their freedom. Teens who have behavior problems are affected the most and they would do drastic and dramatic things in these years. How does this relate to the argument that teens participating in sports still create trouble.... [tags: Teens, Athletics, Sports, Friends]
1104 words (3.2 pages)
- Stress is a situation that most people face in their day, whenever it be at home or in work. However, high schoolers might face increased stress during their daily routine. Stress is a natural reaction when it feels if it’s threatened; one’s body releases many special kinds of hormones including but not limited to cortisol and adrenaline. However, it’s obvious to us that some may not need these reactions when doing something harmless like taking a test as opposed to sprinting away from a hungry tiger, but not to our bodies.... [tags: High school, College, High School Musical, School]
1276 words (3.6 pages)
- ... She demonstrated that teenagers that already have aggressive traits have more tendencies to watch violent video games but still this is not big evidence that violent video games cause violence behavior. She argues that teenagers only gain violent attitude when exposed to unstable parental atmosphere in their lives. The argument held by Beresin is based on studies done that show a lacking direct relationship between violent video games and violent behavior in teenagers. Recent studies in Egypt showed the opposite of Beresin's argument.... [tags: behavioral psychology analysis]
1274 words (3.6 pages)
- Depression in Teenagers As a teenager, I have experienced depression countless number of times. Many times, I just feel sad, and other times, I feel like the world is not worth living in. Innumerable incidents also have occurred where some of my friends get badly depressed. Since many of my friends would try to talk to me about how they feel when they are depressed, I see a lot the pain and dejection they are going through. Through these experiences, depression began to scare me because of how inferior and worthless it can make a person feel, and where these low feelings would lead to.... [tags: Exploratory Essays Research Papers]
2561 words (7.3 pages)