Essay Eating Food And Its Effects On Our Lives

Essay Eating Food And Its Effects On Our Lives

Length: 1605 words (4.6 double-spaced pages)

Rating: Better Essays

Open Document

Essay Preview

The majority of people view food as fuel to conduct our daily task and activities. The focal point food has extends beyond just energy for the body or a necessity for survival. Eating or not eating foods is a personal act in which we symbolically consume our identity. We are what we eat. It communicates to others our beliefs, culture, social background and experience; it shapes our outer appearance and our health. Eating food can swiftly change our moods, enhance academic performances and heighten concentration. Food gives people personality, which is a specific identity reflected in our values and relationships. Food resembles our families, religion, province, rituals and ethnicity. Food can either bring people together or set them apart. The role that food plays in shaping our identity are something we all share, but it is also something we use to set us apart from each other. People are overlooking the overall meaning food holds, therefore, people should be more aware that they are greatly defined by the choices in our food and how it constructs our identity.
Sitting together for family meals help construct children’s personal growth into adulthood. Many families believe that family meals are time to converse or reconnect with family and friends. Family dinner means turning off all distractions like the television or cellular devices and instead engage in qualitive time with loved ones. In Journal of Marriage and Family, Musick and Meier believe that the type of people who engage in family meals reflects the children’s mental health, substance use, and delinquency. Research also shows that family dinners are linked to lower levels of depressive symptoms. Evidence suggests that people who attend family meals consumes healthier ...


... middle of paper ...


...ey, a loaf of honey ham, mashed sweet potatoes, and side vegetables. Whereas, Latinos would drench their turkey with mole sauce, have steamed tamales, elotes, and of course a lot of tequila. In an Asian household, one may have peking duck or roasted pork served with steamed buns and hoisin sauce. People from different backgrounds have their own unique methods of preparation, techniques, ingredients and rituals. These variations to foods are used to retain their cultural identity. People frequently associate certain foods to countries, ethnicity or religion. For example, pizza is a Italian dish or tamales and tacos is a traditional Mexican dish. Although food traditions vary throughout the world, even people among similar cultural, their eating habits are not identical. Food communicates our own personal stories, it shows our childhood, our ancestors and our origins.

Need Writing Help?

Get feedback on grammar, clarity, concision and logic instantly.

Check your paper »

Effects Of Eating Fast Food On Our Lives Essay example

- Sometimes life can throw a curve ball at someone, and completely change the way they look at it too. Heart problems is something that doesn’t discriminate against anyone, and can attack even the individuals that live healthy lives. No one wants to find out their time is limited, and they have a chance of dying, but that happens to more people than you think. When it comes to health issues there are things that cause it, things that aren’t anyone’s problem, and things anyone can do to prevent it from ever occurring....   [tags: Hypertension, Nutrition, Heart]

Better Essays
934 words (2.7 pages)

Fast Food Is Unhealthy Food Essay

- If you have ever gone somewhere and needed a quick meal you went to the nearest fast food place to pick up a burger and a large fry. Even though fast food is convenient and cheap, those that have jobs that require lots of traveling have to live off of these unhealthy food these places provide. Traveling jobs eat more fast food than desirable, because they lack the resources and time to make their own food and have fast food near wherever they go at their convenience and at a poor nutritional level....   [tags: Nutrition, Health, Food, Meal]

Better Essays
1550 words (4.4 pages)

Essay on The Effects Of Food On Our Lives

- Food is a necessity in our lives; it provides us our basic biological needs; however, when it is misused it can be deadly. This is a problem faced in many western societies because the people of these societies prefer the processed fast food, over healthy foods. Over consumption of these fast foods can make consumers ill, obese, and can possibly shorten their lifespan. Many people in these societies believe the scapegoat is the diet itself, refusing to believe there are many other factors that contribute to the problem; however, there are many factors that come into play such as culture, personal responsibility, and a parsimonious food industries....   [tags: Nutrition, Health, Food, Obesity]

Better Essays
946 words (2.7 pages)

Fast Food And Eating Food Restaurants Essay

- “We need to teach our children to eat real food. No fast foods. No junk foods. No processed foods. Just honest, nutritious, real food.” As the years go by many more people are becoming obese because they consume too much fast food. People need to get in habits to cook at home rather than eating out everyday for breakfast, lunch, and dinner. People in this world are now always trying to look for the easy way out of things. Eating out at a fast food restaurant is not a healthy meal to eat. We the people need to avoid the fast food restaurants and stop being lazy and have home cooked meals everyday....   [tags: Nutrition, Obesity, Food, Fast food]

Better Essays
1252 words (3.6 pages)

Essay about The Effects Of Eating Disorders On Children And Women

- An anonymous poem writer once stated, “It’s not what you are thats holding you back. It’s what you think you are not.” Throughout the years we, the people, have become more aware of society’s standards for both men and women. Eating disorders have been around for a while, but it has become more common throughout the years especially in the 20th and 21st century. As of today body image has become a huge part of our lives, but what many don 't understand is that by paying so much attention to that it causes both men and women to look at themselves differently....   [tags: Eating disorders, Bulimia nervosa]

Better Essays
1126 words (3.2 pages)

Essay about Food Consumption And Its Effects On Children 's Food Choices

- To eat or not to eat. From the day we were born into this world, we have learned to seek food to help fuel our bodies. Deciding on what to eat is just one of the many choices we make every day, but what types of factors influence children in their food choices and preferences. This paper will analyze the prospect of food related advertisements and its influences on the food choices children make and the next steps we can take to approach this issue. Internet and television programming displaying food advertisements negatively affects children’s food choices, as it targets their psychological vulnerability, poor lifestyle and unhealthy food choices represented in advertisements have the abili...   [tags: Nutrition, Junk food, Eating, Marketing]

Better Essays
1485 words (4.2 pages)

Essay about Food Foods : Food Products

- Junky Food Products Over the years purchasing “bad” food items has increasingly become a significant part of the American lifestyle. In 1970, there were about 30,000 fast-food restaurants in the United States, that number increased to 222,000 by 2001. This growing trend is concerning as many health consequences come along with a diet full of unhealthy foods. Unhealthy food businesses are dominating the food industry to a great extent. But all this comes at the cost of health and well-being of millions of consumers....   [tags: Nutrition, Food, Junk food, Fast food]

Better Essays
718 words (2.1 pages)

Essay on Fast Food And Its Effects On Obesity

- There is a small relationship between fast food and cigarettes where each one significantly causes long term problems. Similarly, eating fast food and smoking too much becomes dangerously unhealthy and both are addicting. However, the difference is fast food started off on good terms. It was intended as a helpful way to provide meals quick and ready, thus given its name (Aldridge 279). Fast food restaurants successfully expanded and became popular all over the world. Despite the worldwide success and popularity, it did gain negative views after weight problems began to rise....   [tags: Nutrition, Fast food, Food, Junk food]

Better Essays
1014 words (2.9 pages)

Effects Of Obesity On American Food Choices Essay

- Did you know that more than two thirds of Americans are either overweight or obese (Center for Disease Conrtol). This is the growing problem in the U.S that we, as Americans, can’t seem to find a solution to. The government spends billions of dollars annually to help those with overweight/obese health issues. But the government does not directly help people by changing their diets and making them healthy enough to live without those medical expenses. This trend is also upwards and the number of obese/overweight Americans has tripled since 1963 (Smith)....   [tags: Nutrition, Obesity, Food, Fast food]

Better Essays
1302 words (3.7 pages)

Eating Disorder : Bulimia Nervosa Essay

- Bulimia Nervosa Description Another severe eating disorder is Bulimia Nervosa (BN). According to the DSM-5 (2013), bulimia nervosa is characterized by frequent binge eating episodes followed by compensatory behaviors to avoid gaining weight. The severity of the disorder is rated on a scale ranging from mild (1-3 compensatory behaviors a week) to extreme cases of bulimia where the individual may be participating in 14 or more inappropriate compensatory behaviors in a week. DSM-5 states that the food associated with a binge depends on the person, but it is common that these foods are typically avoided....   [tags: Bulimia nervosa, Eating disorders, Binge eating]

Better Essays
1539 words (4.4 pages)