Eating Disorders: Unhealthy Eating Habits Essay

Eating Disorders: Unhealthy Eating Habits Essay

Length: 1014 words (2.9 double-spaced pages)

Rating: Strong Essays

Open Document

Essay Preview

Worldwide more than one billion people are overweight and more than eight-million people suffer from eating disorders (Adriaanse, Ridder, Evers 1; Smith 9). Most people aren’t extremely fit. Everyone has some problem with food, to an extent. For most people the problems are under control, but this is not the case for everyone. Unhealthy relationships with food can have serious consequences.
Unhealthy eating habits can contribute to these consequences. One common unhealthy mannerism that many people don’t realize they have is the tendency to eat emotionally. If you don’t know what emotional eating is Adriaanse, Ridder, and Evers define it as “the tendency to over eat in response to negative emotions such as anxiety or irritability” (1). The reason many people can’t tell that they are emotional eaters is because when they’re upset they can’t tell their emotions apart from their hunger, and once they’re calm they can’t recall what they were feeling while upset, because of this it’s hard to connect emotional eating to food consumption (Adriaanse, Ridder, Evers 1-2). Most evidence about this eating habit is not only scarce but also subjective. When asking people if they emotionally eat some people might say that they emotionally eat often, but they might emotionally eat less than someone who said they rarely do (Adriaanse, Ridder, Evers 14.) Research on this is so subjective it’s hard to cater to a group of emotional eaters. If someone has a problem with eating emotionally the best thing for them is probably to learn to recognize the difference between hunger and emotion. Once they can differentiate between the two they will have a better chance of keeping the habit under control. Although emotional eating is a bad habit, there are s...


... middle of paper ...


...heir best to live a healthy lifestyle.



Works Cited

Farrow, Claire V., and Claire L. Fox. "Gender Differences In The Relationships Between Bullying At School And Unhealthy Eating And Shape-Related Attitudes And Behaviors." British Journal Of Educational Psychology 81.3 (2011): 409-420. ERIC. Web. 14 Apr. 2014.
Adriaanse, Marieke A., Denise T. D. de Ridder, and Catharine Evers. "Emotional Eating: Eating When Emotional Or Emotional About Eating?" Psychology & Health 26.1 (2011): 23-39. Consumer Health Complete - EBSCOhost. Web. 14 Apr. 2014.
Smith, Erica. Anorexia Nervosa: When Food Is the Enemy. New York: Rosen Publishing Group, 1999. Print.
Claude-Pierre, Peggy. The Secret Language of Eating Disorders. New York: Random House, 1997. Print.
Gulati, Richa. "Sweet Nothings: Sugar Addiction." Teen Vogue. Teen Vogue, 2 January 2014. Web. 16 Apr 2014. .

Need Writing Help?

Get feedback on grammar, clarity, concision and logic instantly.

Check your paper »

An Inside Look at Teenage Obesity Essay

- ... There is a cure for bulimia and Obesity if you cut down on the calories and start exercising better, start a weight- management program, change eating habits, plan meals, control portions, increase physical activity, eat good foods at school, eat meals as a family, don’t eat as a reward, limit snacking, and attend a support group. Obesity can be cause from your parents, most of the time if one of your parents is obese then you have a50% chance and 80% chance if both of you parents are obese....   [tags: eating disorders, unhealthy eating habits]

Strong Essays
639 words (1.8 pages)

The Bad Habits And Trends That 've Grown Extremely Unhealthy On The Cover Of A Magazine

- We 've all seen it before, that beautiful woman plastered on the cover of a magazine. With her perfect hair, lips, eyes, and body, she meets all the marks that the media requires to define a person as beautiful. The only issue is she isn 't real. That beauty on the cover is nothing better than an edited, unrealistic version of her and she 's what young girls grow up to idolize. These standards have led girls to try anything to compete with the imaginary women that exist only in the media. This snowball effect has caused various bad habits and trends that’ve grown extremely unhealthy for anyone to practice....   [tags: Anorexia nervosa, Eating disorders]

Strong Essays
1285 words (3.7 pages)

Eating Disorders : Eating Disorder Essay

- Eating disorders can be explained as life-threatening sicknesses that are described by abnormal eating habits coupled with an extreme obsession over body weight and appearance. Eating disorders such as anorexia, binge eating disorder, and bulimia are the most common and do not only affect the body but also the individual’s thought processes as well. The characteristics of each of these diseases are starving oneself and often excessively exercising, binge eating (eating until stuffed and sometimes unable to stop), or binging and purging (getting rid of food by means of vomiting or the use of laxatives.) Most eating disorders develop during the teen years or young adult age, both affecting mal...   [tags: Eating disorders, Bulimia nervosa, Obesity]

Strong Essays
808 words (2.3 pages)

Essay on The Curious About Eating Disorders

- Curious about Eating Disorders Many little girls aspire to look like Barbies or models when they grow up. They want to be thin and beautiful like they see on television. This desire becomes rooted in their brain and takes over their beliefs on what is truly beautiful, making it a necessity to diet excessively and develop other poor eating habits. A range of psychological disorders characterized by abnormal or disturbed eating habits is known as an Eating Disorder. Commonly developed between ages 15 to 35, bulimia is prevalent in over 1% of women and anorexia is prevalent in over .5% of the population....   [tags: Bulimia nervosa, Eating disorders]

Strong Essays
1096 words (3.1 pages)

Essay on Eating Disorders Are Not Categorized Into One Illness

- Eating disorders are not categorized into one illness; there are three subcategories: anorexia nervosa, bulimia nervosa, and binge eating. “Over one-half of teenage girls and nearly one-third of teenage boys use unhealthy weight control behaviors such as skipping meals, fasting, smoking cigarettes, vomiting, and taking laxatives.” (Neumark-Sztainer, 2005). It is a common misconception that people who suffer from E.D. are easy to point out; this is not true. Approximately 24 million Americans are touched by this disorder yet only 10% seek treatment....   [tags: Eating disorders, Bulimia nervosa]

Strong Essays
2049 words (5.9 pages)

Eating Disorders Among Men And Women Essay

- In today’s modern society, eating disorders are on the rise for both men and women. Eating disorders, namely anorexia nervosa and bulimia nervosa, are characterized by abnormal or disturbed eating habits. Anorexia nervosa is characterized by self-starvation and excessive weight loss. Bulimia nervosa is characterized by a cycle of binging followed by self-induced purging in order to lose weight. Eating disorders are often viewed as a “women’s sickness”, but eating disorders do not discriminate and affect both men and women....   [tags: Anorexia nervosa, Eating disorders]

Strong Essays
1428 words (4.1 pages)

Eating Disorders Are A Grave Health Problem Essay

- Often, the desire to lose weight or to become thin especially in women becomes an obsession. People’s obsession over their appearance has led to a growing number of eating disorders. Eating disorders are a grave health problem. Personal Counseling & Resources says that eating disorders “are characterized by a focus on body shape, weight, fat, food, and perfectionism and by feelings of powerlessness and low self-esteem.” Additionally, the media conveys a great deal of thinness on television, the Internet, and magazines that are viewed by millions of people every day leaving these individuals with a strong desire to look like models, actors and actresses....   [tags: Eating disorders, Bulimia nervosa]

Strong Essays
1508 words (4.3 pages)

Essay on Eating Disorders

- An eating disorder is a serious health condition involving extremely unhealthy dietary habits. There are a number of accepted eating disorder treatments that depend on the symptoms and severity of the illness. The most effective treatments involve both psychological as well as physical issues with the ultimate goal being a healthy dietary lifestyle. The team approach to treatment involves professionals with experience in eating disorders that usually includes a medical provider, mental health workers, registered dieticians and case managers....   [tags: Eating Disorders, ]

Free Essays
408 words (1.2 pages)

Why Are Eating Disorders So Common? Essay

- Up to 30 million people of all ages and genders suffer from an eating disorder in the U.S. (Tsuang, p.343) Why are eating disorders so common in the U.S. and other Western countries. It can be argued that these eating disorders are the cause of media influence. Western societies impose unattainable and unhealthy body standards as the norm for both men and women. Thin bodies are prevalent in television, films, fashion etc. The diet culture that is so popularly advertised with slogans like “Lose 20 pounds in 10 days!” or “Miracle weight loss pills”....   [tags: Anorexia nervosa, Eating disorders]

Strong Essays
1285 words (3.7 pages)

Essay on Eating Disorders : A Multi Determined Disorder

- 1. Eating disorders in our present society can be viewed as a multi-determined disorder for various reasons. The current definition of a multi-determined disorder is when there is more than one factor with a wide range of causes that creates the disorder to form. Negative influences from family members, friends, the western culture, or even a specific cultural may harshly impact a person and influence how he or she should live their life. Anorexia and Bulimia are both to be considered as a multi-determined disorder that is influenced greatly by socio-cultural, biological and psychological factors....   [tags: Nutrition, Obesity, Dieting, Eating disorders]

Strong Essays
1030 words (2.9 pages)