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III The Interpretation of Dream
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Dreams What would be considered a weird dream? Would it be realistic or full to the brim with fantasy, like dragons popping out of a toilet? What causes these dreams? Dreams come in many types as well, examples being nightmares, which are often confused with night terrors and lucid dreaming. However what causes these dreams? The science behind dreams has yet to be fully discovered, but humans are able to recognize what causes different types of dreams and their interpretations. Many people dream, but most do not know what they mean and why. One dictionary definition says dreams are a series of thoughts, images, and sensations occurring in a person’s mind during sleep. But there is more to dreams than one phrase. Some studies have shown that …show more content…
Though what could be considered a nightmare varies from person to person. Referring to the dream mentioned in the previous paragraph, someone might not find the shadowed figure as frightening, but another might be terrified, waking up suddenly from fear. What most people confuse nightmares with are known as night terrors. However, these two concepts are very different. A night terror is a type of sleep disruption, but instead of being a dream like nightmares, night terrors are caused by the central nervous system being over aroused. This is because the system is still maturing. Children will sometimes gain the over-arousal trait from genetics, almost 80% of family members of the child experienced sleepwalking or another sleeping disorder. (Night 7). Night terrors can be hard to witness as parents but they are not connected to a worse medical problem. Night terrors are also rare compared to nightmares, and occur more with young children. They may disappear as the child gets older. Night terrors are also normally forgotten after they happen, while a child may remember a nightmare. Another difference is that night terrors take place at a different time than nightmares. “Night terrors happen during deep non REM sleep. Unlike nightmares (which occur during REM sleep), a night terror is not technically a dream, but more like a sudden reaction of fear that happens during the transition from one sleep phase to another” (Night 4). What the child is experiencing is their nervous system becoming so over aroused during a sleep phase, that the body reacts, causing a night terror. Another difference between nightmares and night terrors, humans can over time develop a nightmare disorder. “Nightmare disorder is referred to by doctors as a Parasomnia — a type of sleep disorder that involves undesirable experiences that occur while you 're falling asleep, during sleep or when you 're waking up” (Nightmare 1). This kind of disorder
Everyone dreams, this is a common phenomenon that all humans share; but why people dream, and what people dream about, can be different for each person. The big question is what does a dream mean, and why did I dream it. There are so many different theories of what makes a person dream; some say to organize the brain, to sort of clean it up and out, it may be due to strong emotions or trauma, or dreams can help figure out and solve problems you may be having.
Have you ever woken up feeling like you’ve been to the end of the world and back, yet never left your bed? Or maybe you might have had all your worst fears realized when you were asleep? In that case, you were probably dreaming. Dreams are a “series of images, ideas, emotions, and sensations occurring involuntarily in the mind during certain stages of sleep” (The American Heritage High School Dictionary, 2004). Everyone has about three to seven dreams a night, but it has been estimated that we forget up to 95 percent of them ( Stevens 2011). Although no one really knows why we dream every night, it’s more likely than not a way for our brain to help us solve problems.
Dreams are stories and images that our minds create while we sleep; they can be entertaining, fun, romantic, disturbing, frightening, and sometimes bizarre. Adults mostly concern about frightening dreams and how to avoid them. Nightmares and night terrors are known as the most prominent bad dreams, although nightmares and sleep terrors (night terrors) are more common among children, but adults have them as well. When adults wake up terrified in the middle of the night, they may think they are the only adult who suffer from bad dreams, but they are not. Night terrors and nightmares awaken people scared in the night, and can be caused by several factors and basic disorders. Nightmares in adults may be spontaneous or be triggered by thinking about a difficult issue, having a late-night snack, or an allergy.
Nightmares are defined as repeated awakenings from the major sleep period or naps with detailed recall of extended and extremely frightening dreams, usually involving threats to survival, security, or self-esteem. The awakenings generally occur during the second half of the sleep period also know as the REM stage of sleep (Psych Central, 2013). Nightmares affect all ages, but children seem to have such dreams more often. Nightmare disorder should not be confused with night terrors, for they have a different effect on the dreamer. Night terrors are episodes of panic and confusion, with difficulty walking or bringing to awareness, and of which the sufferer has no recollection (Kavanagh, 2010). Major differences between both is that nightmares are vivid images, while night terrors are feelings or emotions that can not be recollected. Also, as stated before, nightmares occur during the REM stage of sleep. In contrast, night terrors occur during the non-REM stage which happens within the first 3-4 hours of sleep. Although both nightmare and night terrors bring great discomfort to the individual, it is important to note that they are different disorders.
Dreams are series of thoughts, images, and sensations occurring in a person’s mind during sleep. Dreams occur during a certain stage of sleep known as REM. Several different psychologists, including Freud and Hobson, have studied dreams. Psychologists have provided many theories as to what dreams are and the meanings behind them.
Trauma has different effects on different individuals, one of them being vulnerable to nightmares. Any unpleasant event in life may lead to a posttraumatic stress which in turn may cause the person in consideration to go through nightmares. It might be unknown to many, but a lot of physiological factors are involved like an inability to sleep, lack of diet, and loneliness which often leads to a person to have nightmares.
Nightmares are dreams with extreme fear, horror, or anxiety. They affect people of all ages for many different reasons. Nightmares are often caused by one of three factors: stress, eating habits, or medication.
Night terror is relatively unknown. For this reason, many confuse night terror and nightmare, which happens during another stage of sleep (REM). Moreover, night terror is less prevalent and affects a smaller percentage
One third of one’s life is spent sleeping. In the average lifetime, one would spend a total of around 6 years just dreaming! Everybody dreams even though one may not remember it. Although most common in children; nightmares affect adults as well. Probably the most common of sleep disorders, nightmares are something that almost everyone has experienced. Nightmares are vivid dreams that cause terror, anxiety and fear. Nightmares occur in the fourth stage of sleep, which is deep sleep. Nightmares are caused by rapid eye movement (REM). REM causes irregular EEG patterns that are like the patterns in stage one which is light sleep. Most people experience REM sleep three to five times a night. Nightmares can also be caused by stress, illness, a loss of a family member or a scary movie. After having a nightmare, it can be extremely difficult to fall back asleep. There are other feelings associated with dreams besides fear, feelings such as guilt, sadness, and confusion also occurs in nightmares. Most people who have nightmares do not remember what they have dreamed. There is no exact treatment for nightmares, but before bed time one should try to avoid late night sna...
Usually when you end up drifting off to sleep, you fall into a deep sleep and begin to experience a so called dream.” However, most children, and even some adults, experience some even more terrifying so called dreams. These dreams are called nightmares. Nightmares have been occurring in people’s sleep for hundreds of years. People have been interested in them for centuries and they have quite an interesting past to them.
Anxiety and stress have long been thought to be a primary cause of nightmares. According to The International Association for the Study of Dreams (IASD) traumatic life events such as major surgery, long term illness, grieving the loss of a loved one, suffering an injury or being involved in or witnessing a major accident can trigger bad dreams. But traumatic experiences are not the cause behind all nightmares. For many people, ordinary stress caused by job or financial anxiety, or major life changes such as moving or divorce, can also trigger disruptions in sleep and bad dreams. Because some nightmares are believed to be a subconscious release of emotions and inner turmoil, feelings of inadequacy, insecurities and fear may also be contributing causes for night terrors in adults and children. (I...
Frequent nightmares that keep people awake are classified as a sleep disorder (Sleep Education). Nightmares are classified as a parasomnia (Roddick and Cherney). Illness, anxiety, or sleeping in an uncomfortable position can cause bad dreams (Stanford Health Care). Nightmares have both physical and psychological causes (Stanford Health Care). They are most common in kids during REM sleep (National Sleep Foundation). A sleeper can usually provide a description of his or her dream if they are awakened during REM sleep (Stanford Health Care). Nightmares usually happen during the last third of the night when REM sleep has higher concentration (Stanford Health Care). People who have nightmares may fear of falling asleep or going back to sleep because of the scary dreams (Sleep
The word dream has many meanings most people know dreams as events that play in people's minds that occur during sleep. The American Heritage® Stedman's Medical Dictionary describes it as, “A series of images, ideas, emotions, and sensations occurring involuntarily in the mind during certain stages of sleep.” In the ancient times, many civilizations thought of dreams as omens of the future, while others believed that their soul would travel (Rathus 158). Dreams are like movies they range in characters, the impossible can happen, and sometimes they are in black and white or seem to be in slow motion. Dreams occur mostly during the REM (rapid eye movement) stage of sleep. During this stag...
Dreams are the series of storyline images we experience as we sleep. Dreams can be entertaining, frightening, or unusual. Dreams can occur anytime during sleep, however, REM (rapid eye movement) sleep is when most vivid dreams occur which is when the brain is most active. Apparently, we can dream from four up to six times per night, according to some experts. We all dream - even if we forgot our dreams as soon as we wake up. Dreams aren’t always easily comprehended, neither are they instantly remembered in a clear manner. They are however cleverly symbolic, our dreams relate different things to provide a message, with elements that are processed quickly by our brains. For example playing a game of hangman, where you display symbols and reenactment
There are many perceptions of what a dream actually is. Some view dreams as the subconscious trying to speak to people, and others see it as religious visions of the future. Over the years, physicians and psychologists have collected countless amounts of research and evidence to support their viewpoints on dreams. I have always believed that dreaming is a time when the brain develops and analyzes important information (Bernstein 149). Dreams do not mean anything specific, and everyone has their own cultural perspectives of dreams. In reality, no one has the power to analyze and tell people the meanings of their dreams. According to Bernstein’s psychology book, dreaming is a time when the brain experiences story-like perceptions and sensations.