What would be considered a weird dream? Would it be realistic or full to the brim with fantasy, like dragons popping out of a toilet? What causes these dreams? Dreams come in many types as well, examples being nightmares, which are often confused with night terrors and lucid dreaming. However what causes these dreams? The science behind dreams has yet to be fully discovered, but humans are able to recognize what causes different types of dreams and their interpretations.
Many people dream, but most do not know what they mean and why. One dictionary definition says dreams are a series of thoughts, images, and sensations occurring in a person’s mind during sleep. But there is more to dreams than one phrase. Some studies have shown that dreams have something to do with a person’s subconscious psychological state. For example, say the dreamer is being followed by a shadowed figure in their dream. The chaser could represent an emotion that’s catching up with the dreamer, such as anger or jealousy. For some cases, dreams can be affected by what a individual person eats before bed. Reports have said that peanut butter has been known to cause vivid dreams. Dreams have been also known for being used for spiritual rituals. “In a great many societies, dreams are used by shamans to diagnose illness (often thought to be caused by evil or angry spirits) and to enter the spiritual world. In that sense, shamans were the first psychoanalysts, and Freud and Jung are modern-day shamans” (Domhoff 15). Dreams always occur during the REM stage of sleep. The REM stage of sleep is the fifth stage of sleep, often taking place 90-120 minutes into the start of the cycle. REM stands for “rapid eye movement”, and brain activity during this stage als...
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...eaming, the dreamer stated to themselves that the next time they dream a certain sight, they will be dreaming. This is one of the methods in LaBerge’s MILD, which stands for Mnemonic Induction of Lucid Dreaming. Using gadgets are also a method to lucid dreaming, LaBerge would send mild electric shocks to the wrist to detect breathing rate. However, there are simpler ways to lucid dream, examples being meditating and increasing the dreamer’s awareness.
Dreams are a mystery, but humans will eventually know more about them as technology develops. Humans are already slowly starting to understand the stages of dreams and the science of them. But humans also are unsure whether or not they will truly understand the dreaming, since they can be interpreted differently from person to person. As well as lucid dreaming and nightmares complicating what could be a simple concept.
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