Dreams and Dreaming Essay

Dreams and Dreaming Essay

Length: 1028 words (2.9 double-spaced pages)

Rating: Strong Essays

Open Document

Essay Preview

Throughout history, numerous people have studied the human body and its many functions. One area of the body that causes much confusion and controversy is the mind. Many parts of the brain baffle scientists, but a specific aspect of the mind that is fascinating and puzzling is dreams and their functions. It is surprising that an average person dreams for at least six years of their life, but scientists still do not know the role of dreaming (Shaw). Several theories have been presented to provide a reason for dreaming, and attempt to explain what most do not understand. Although dream research has been prominent lately, no agreement has been reached on which theory is correct on the purpose of dreams. Some believe that dreams are only simulations created by the sleeping mind with no actual purpose, but others believe that dreams are psychologically important.
While sleeping, the body goes through five stages of sleep. With each stage, the body drifts into a deeper and more restful sleep. Although research has shown that we can dream in any of the five stages of sleep, it is known that most dreaming takes place in the fifth stage. During the fifth stage of sleep, we enter a phase called Rapid Eye Movement, or REM. As we begin REM sleep, many changes occur within the body. Not only do the eyes begin to move rapidly, but also breathing and heart rate increases. The activity levels in the brain rise to the same levels as when we are awake. Despite the fact that many functions in the body are heightened, we become almost paralyzed while in the REM stage because of a release of a specific amino acid. This reaction is believed to occur so that the body does not act out on the dreams that it is experiencing. Throughout the night, we cycl...


... middle of paper ...


...ry 2005. HowStuffWorks.com. 24 February 2011.

Shaw, Tucker. 2000. Dreams. New York, NY: 17th Street Productions

"The Interpretation of Dreams: Introduction." Nonfiction Classics for Students. Ed. Marie Rose Napierkowski. Vol. 3. Detroit: Gale, 1998. eNotes.com. January 2006. 16 March 2011. .

Sponias, Christina "Carl Jung's Dream Theories." Carl Jung's Dream Theories. 15 Feb. 2009 EzineArticles.com. 16 Mar. 2011 .

Eudell-Simmons, Erin M., and Mark J. Hilsenroth. "A review of empirical research supporting four conceptual uses of dreams in psychotherapy." Clinical Psychology & Psychotherapy 12.4 (2005): 255-269. Academic Search Complete. EBSCO. Web. 22 Mar. 2011.

Need Writing Help?

Get feedback on grammar, clarity, concision and logic instantly.

Check your paper »

Essay on The History of Dreams and Dreaming

- ... Dreams were seen as a kind of “desires” (Kantrowitz; Springen) stemming from childhood. Scientists still don’t know for sure why we are dreaming and what are dreams made of; however, they figured that dreams are random and something that we experience while we are awake. (1a: SV; however, SV.) The mind seems to contain an endless story or a “sequence” (Kantrowitz; Spingen) of happenings during the day. Rapid eye movement (REM) sleep is a level of sleep. It’s the qick and random eye movement of the eyes....   [tags: brain activity while we sleep]

Strong Essays
554 words (1.6 pages)

Dreams and Dreaming Essay

- Throughout history, numerous people have studied the human body and its many functions. One area of the body that causes much confusion and controversy is the mind. Many parts of the brain baffle scientists, but a specific aspect of the mind that is fascinating and puzzling is dreams and their functions. It is surprising that an average person dreams for at least six years of their life, but scientists still do not know the role of dreaming (Shaw). Several theories have been presented to provide a reason for dreaming, and attempt to explain what most do not understand....   [tags: Psychology]

Strong Essays
1028 words (2.9 pages)

Lucid Dreams. What are the possible benefits of lucid dreaming? Essays

- Introduction Starting from the ancient times human was always interested in strange phenomenon of sleeping and especially in dreams. Dreams were described in different ways. For instance, dreams were explained psychologically like images of sub consciousness and feedback of neural processes in human’s brain. Spiritually, it was described like messages of god (C.S. Lewis, nd). Remarkable that not only human have ability to see dreams but several species of animals (Wilkerson R. 2003). For example, rat’s sleep is almost same as the human’s they have multiple stages of sleep starting from slow wave sleep to REM stage of sleep (Animals have complex dreams, 2001)....   [tags: Psychology, Dreams]

Strong Essays
2860 words (8.2 pages)

Lucid Dreaming Essays

- Lucid Dreaming Austin based filmmaker Richard Linklater recently released a movie that is a dream. By that I mean both that it is about a dream, and that it is dreamlike. "Waking Life" received mixed reviews, but it also sparked new interest in an idea that has actually been around a long time: lucid dreaming. In this paper I intend to explore the concept of lucidity in dreams, and to concentrate on the research of Stanford University's Stephen LaBerge, who has used lucid dreaming as a tool to better understand the biological phenomena of sleep and dreams....   [tags: Reserach Dreaming Dreams Essays]

Strong Essays
1310 words (3.7 pages)

Essay on Dreams And Dreaming

- Dreams and Dreaming “ To write something and leave it behing us, It is but a dream When we awake we know There is not even anyone to read it'; Zen Master Ikkyu WE dream during a state of sleep called REM sleep. It is known that theta rythems sent from the hippocampus, which determine if something is of essential value to the brain, are presesnt during REM sleep. Which supports the idea that dreaming is connected to learning and that dreams are very important to the growing process....   [tags: essays research papers]

Free Essays
457 words (1.3 pages)

Essay on The Beauty Of Dreaming : How Dreams Drive The Individual

- The Beauty of Dreaming: How Dreams Drive the Individual From a toddler’s first steps to a senior graduating high school, dreams have been embedded within an individual for their entire lifetime. It is these dreams that drive an individual to take certain risks and struggle periodically in order to achieve their ultimate desires. It is these dreams that bring individuals to challenge their capabilities to higher standards. It is these dreams that would help one’s well being, and inspires others to perform better as well....   [tags: Dominican Republic, Mirabal sisters]

Strong Essays
1200 words (3.4 pages)

Psychology: Dreams And Dreaming Essays

- Psychology: Dreams and Dreaming Dreams, a nightly gift and a part of the natural process of being alive, are being rediscovered by our publisher. The meaning and value of your dreams will vary according to what you and your society decide. Our society is changing. We used to only value dreams in the context of psychotherapy. There are also a few assumptions about dreams. One is that you are always the final authority on what the dream means. Others can offer insight, suggestions and techniques for exploration and expression, but no one knows what the final meaning and value of the dreams will be for you, except you....   [tags: essays research papers]

Free Essays
3098 words (8.9 pages)

Lucid Dreaming: The Act of Being Awake and Aware in Your Dreams Essay

- Although lucid dreaming was originally a way to explain the nature of the eyes with which we see in dreams, it came to be known as the psychological approach to dreams which one may experience during the REM stage of sleep. As early as the 8th century, Tibetan Buddhists practiced yoga to maintain full consciousness in dream state, better known as lucid dreaming. In the last couple of decades, experiments have been done to prove that lucid dreaming exists. Scientists have found a correlation between the content and frequency of the experimental subject exists....   [tags: dream, lucid, adventures]

Strong Essays
1141 words (3.3 pages)

Dreaming Is A Time When The Brain Develops And Analyzes Vital Dreams Essay

- There are many perceptions of what a dream actually is. Some view dreams as the subconscious trying to speak to people, and others see it as religious visions of the future. Over the years, physicians and psychologists have collected countless amounts of research and evidence to support their viewpoints on dreams. I have always believed that dreaming is a time when the brain develops and analyzes important information (Bernstein 149). Dreams do not mean anything specific, and everyone has their own cultural perspectives of dreams....   [tags: Carl Jung, Dream, Psychology, Psychoanalysis]

Strong Essays
1601 words (4.6 pages)

The Significance of Dreams and Dreaming in A Midsummer Night's Dream by William Shakespeare

- The Significance of Dreams and Dreaming in A Midsummer Night's Dream by William Shakespeare In Pucks final speech of the play he says: “And this weak and idle theme No more yielding than a dream” It has been argued that Shakespeare structured the play around the notion of a 'dream.' Explore the significance of dreams and dreaming in the play, both as a theme and dramatic device. There are several definitions of a dream, although no one can really define a dream, it is what we make it....   [tags: Papers]

Strong Essays
1968 words (5.6 pages)