The Dietary Guidelines For Americans Essays

The Dietary Guidelines For Americans Essays

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The Dietary Guidelines for Americans is a policy that was developed in order to ensure the health and wellness of the citizens of the United States. However, due to inept scientific research and evidence, these initial guidelines not only led to increased rates of obesity but also the chronic diseases resulting from it causing millions of dollars in preventable healthcare costs. Despite revisions every 5 years and updated science, the government still writes the guidelines based on a “one size fits the population” mentality. The future of the guidelines needs to be in evidence based science but on the level of the individual needs of the citizen.
In 1977, the United States government began to look at the health and diet of the population to be able to answer one overarching question, “What should Americans’ eat to be healthy and prevent chronic disease?”(Hite, 2014). Through hearings and expert testimony of doctors and scientists of the day, they developed a single, population wide guide that applied to all individuals regardless of their risk or needs. They labeled it the “Dietary Guidelines for Americans” and in 1990 advised that it be reviewed and updated every 5 years by the United States Department of Agriculture and the Department of Health and Human Services. This overarching guidance suggested that all citizens should eat a diet that reduced fat and cholesterol from animal products such as meat, whole milk, eggs, and butter and instead consume more grains, cereals, vegetable oils, fruits and vegetables. However, when Americans began to replace fat with starches and sugars were used to compensate for the lack of flavor in foods, not only did the rate of diseases such as diabetes increase but so did the rate of obesity. F...


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...ial recommendations in 1977. Low fat and grain products are no longer advocated as the basis for a sound diet. Fruits and vegetables, low sugar and low sodium are now key. These guidelines now establish national nutrition standards, influence agriculture supply and demand, guide health care practices and affect how Americans think about their diet and health. Yet the individual is still a product of their environment and culture. They will base their food and health decisions solely on their own needs and wants. This policy has become complicated to the point where it is only used by nutrition and public health professionals. The obesity rates and chronic disease statistics have only gotten worse with each sequential release of the new guidance. The next step needs to be on an individual level in order to make the healthy choice, the easy choice for Americans.




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The Dietary Guidelines For Americans Essays

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