Depression and anxiety have been known to be associated together. Many people who are diagnosed with depression are usually diagnosed with anxiety disorder as well. Although they do coexist together, they are both very treatable disorders. Some of the more popular treatments include therapy and medication, but some other unorthodox management includes meditation and exercise. Also, Rhesus monkeys have been tested, showing that they display a similarity with humans in having an anxious temperament. According to Psychiatrist Ned Kalin, these tests show that three parts of the brain including, the amygdala, bi-frontal cortex and the limbic system are most active in anxious brains, also are affected by family history (Auginstein, 2015)
Depression is a serious condition that many people suffer from, but is a very treatable disorder. Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest (“Depression (major depressive disorder),”2015). There are different types of depression that people suffer from, some of which are a result of biology, while others are due to chemical or hormonal imbalances. There is a wide variety of symptoms belonging to depression. For example, feelings of sadness, emptiness, irritability, lack of interest or pleasure in normal activities, such as sex. Also, trouble thinking, sleeping or concentrating can accompany depression. Some patients also develop eating disorders, feelings of guilt manifest along with frequent thoughts of suicide.
The different types of depression people suffer from, for instance, major depression and persistent depressive disorder. Persistent depressive disorder has the same symptoms, like low energy, low self-esteem and poo...
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...rescribed to patients as means of managing their anxiety and depression.
In conclusion depression and anxiety are serious conditions. Disorders such as these, can be very damaging to persons’ life. If left untreated it could become deadly. The good thing is, these disorders are treatable with the help of a physician. The physician may require the patient to seek a psychotherapist for a mental evaluation, along with prescribing medications and a suggested exercise regimen. Mediation, relaxation methods and breathing exercises may also be suggested a part of the treatment plan. At times hospitalization may be required, to get the best treatment. A patient may experience remission from depression and anxiety may come in as little as 6 weeks, but may take longer depending on the type and severity of the disorder. Most patients have a full recovery from these disorders.
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