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Conclusion about dance therapy
Essays on dance movement therapy
Essays on dance movement therapy
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Dance Therapy Dance therapy is a versatile form of therapy founded on the idea that motion and emotion are connected, this type of therapy is beneficial for both physical and mental health using movement to help individuals achieve emotional, cognitive, physical and social integration Dance therapy is a type of therapy that uses movement to further the social, cognitive, emotional, and physical development of an individual. Dance therapists work with people from all ages that may suffer from any type of emotional problems, intellectual deficiencies, or even life-threatening illnesses. Movement in a dance therapy setting is more than just exercise, the flow of the movements are interpreted more like a language to further the progress of …show more content…
The key principles focus mainly on how movement can express aspects of a single individual, communication and how it pertains to a specific exercise, symbolic movements and how each step represents an obstacle or an achievement, and the improvisation of movements to invoke a sense of emotion. Dance movement therapy sessions often include observation, assessment, warmups, intervention, verbal as well as nonverbal processing and warm down exercises focused on closure. Sessions can be very structured or non direct in a group or an individual setting determined based upon evaluation. The theory of dance movement therapy is based solely on the theory that the mind, body and sprit interact simultaneously. The body referring to the discharge of energy through muscular and skeletal responses to stimuli received by the brain. The mind refers to mental activities like memory, imagery, perception, attention, evaluation, reasoning and decision making. The spirit refers to the subjectively experienced state of feeling in engaging in or empathically observant of the movements. (Source D) Through the unity of the body, mind and spirit dance movement therapy provides a sense of wholeness in an individual and provides the help that he/she may …show more content…
To illuminate what a season could look like, here are some examples of different techniques that are commonly used in dance therapy. The “Chacian” method, developed based on the styles of Marian Chace, the woman who head started the dance therapy movement. This session would typically start with a simple warmup that will lead into an improvised movement experience where the therapist will pick up on different movements by the patients and use them as a tool to create synchrony and growth involving group rhythm. Another type of session may involve increasing awareness of the body in a more subtle way. By inviting the patients to contribute in a group conversation about different scenarios, the instructor can then base the movements off of the emotions of the individuals. Another common session that is another popular technique in the world of dance therapy is more creative than the last two mentioned. It involved an expressive release of movements that comes from an inner sensation. This technique is performed in groups to encourage communication and positive energy. You could associate any type of movement with this technique depending on the therapist and the wishes of the patient. No matter how the session unfolds, the dance movement therapist’s are
Abby Lee Miller’s mom Maryen Lorrain Miller was the start of Abby’s career in the dance world. Maryen started the ALDC and once Maryen got older, Abby learned the tricks and trades of the dance world and took over the business. Abby improved the dance company into a well known dance company.
There were Dunham Technique seminars where for example she taught her dance students how to move their body like a snake. While the dancers would warm up, Dunham would teach them the cultural history behind her technique such as the isolation technique as well as the difference behind techniques and dance movements. (Dunham
By universal definition, "sport" is listed as "an activity involving physical exertion and skill that is governed by a set of rules or customs and often undertaken competitively." Football, basketball, baseball, soccer and other primary activities have always been concretely defined as sports in society. However, one of the most physically demanding activities is constantly forgotten when it comes to the realm of sports- dance. Dance requires a tremendous amount of training and creates an aura of competition in which people compete to be the best, win, and take home the trophy- just like in traditionally accepted sports. These sports, however, do not possess an element of psychological health threats that some competitive dancers unfortunately must account for due to the emphasis placed on physical appearance.
Aalten, A. (2005). In the presence of the body: Theorizing training, injuries and pain in ballet. Dance Research Journal, 37(2), 55-72. Retrieved from http://www.jstor.org/stable/20444641
The best expression of dance comes from a skilled and experienced dancer. Ultimately, I want to dance the dance of medicine in a way that fully expresses the essence of the dance, which is a dance of knowledge and compassion. A dancer that can take the music and choreography and express the essence of the dance, has an indefinable quality that only those with a pure love for their calling can possess. In dance, that special quality is what separates the average dancer from Baryshnikov or Pavlova. That aspect is one that intertwines unsurpassable skill with a focused relentless devotion to the task. Although I have danced since the age of three, I know I do not have this prima ballerina quality, but as a future doctor, this same kind of quality is what drives me.
Learning about Dance: Dance as an Art Form and Entertainment provides visions into the many features of dance and inspires scholars to keep an open mind and think critically about the stimulating, bold, ever-changing and active world of dance. Learning about Dance is particularly useful for those who do not have a wide and diverse dance contextual, such as students in a preliminary level or survey dance course. This book consists of twelve chapters. Chapter one dance as an art form focuses on the basic structures of dance. Dance is displayed through the human body, it has the control to communicate and induce reactions. Dance can be found in many different places, it enables the participants and seekers to touch and knowledge the joy of movement. Dance is discovered as being one of the oldest art forms worldwide. Dance existed in early cultures was recognized in a sequence of rock paintings portrayed dance. Since this discovery of rock paintings, several other forms of art have been found that depict dance. People used rituals in order to worship the gods and believed that the rituals held magical and spiritual powers. During the ancient period civilizations sentient decisions began to be made with regard to dance. Other periods that had an impact on dance were the medieval period, the renaissance period, and the contemporary period. Chapter two the choreographer, the choreographer is a person who comes up with the movements created into a dance routine. The choreographer expresses themselves through choreography because this is their way of communicating with the audience. In order to be a choreographer you must have a passion for dance. Each choreographer has their own approaches and ways of making up a routine. Choreographers ...
Expressive arts therapy is the use of art modalities, creative process, and aesthetic experience in a therapeutic context. It is a therapy of the imagination (McNiff, 1992). Effective communication is an essential element in therapeutic relationships and, although verbal language is the most conventional means of conveying information, other forms can convey just as much as words. The arts are an alternative form of communication that has recently received recognition for their value in therapeutic settings. There is a long well-established connection between the arts and psychology. Expressive arts therapy builds on a natural, complimentary relationship between the two disciplines. As a formal therapy, this form is relatively new with its own influences, history, processes, techniques, and considerations.
As Jackie Joyner Kersee once said, “The rewards are going to come, but my happiness is just loving the sport and having fun performing” (“Sports Quotes,” 2013). Sports play a major role in entertainment all across the world. Sports can range from driving in NASCAR to playing in the NBA (Careers in Pro Sports, 1999). Sports usually involve teamwork and is fun for everyone. Although sports are supposed to be fun, there is natural competition. Being a feminine art, dance is considered to be just about anything other than a sport. Dancers are trained to the height of their ability, just like other athletes in other sports. Even though the dancer might not perform with their whole dance studio on stage at the same time, the dancers are all apart of the same team. Dancing is not an easy sport to participate in, so if you are looking for a sport that does not require practice then you might want to look into a different sport. There are hour-long practices, healthy diets, and several routines to remember. Normally, if someone is convinced that dance is not a sport, they have not fully engaged or experienced dance. In order to better understand dance, it is important to understand the history of dance, the competition of dance, and the comparison of dance to other sports.
There are many of types of counseling in the world that are used often and then there are few that are used not so often, just because it is called therapy does not mean that the person is just in a room laying on a couch and talking to someone who keeps asking the same question “and how does that make you feel.” like we see on the television, There are therapies other than just in a room talking to someone; There are some in which people can do exercise, children can play games, they could even do group activities, just because someone is in counseling does not mean that they are confined to four walls and a note pad. The forms of therapy which will be focused on are Art and Music therapy, starting with art.
Whether a person is happy or sad they move in a way which they portray their emotions. Many dancers and performers start with dancing to the way they are feeling and begin to put a meaning behind it like telling a story. A performer adds meaning to why they do a certain dance move at a certain time, may it be for a dramatic
Dancing is a form of art that allows many children to express themselves through body motion while developing many skills. Children throughout the world have been dancing since the day they began walking. When a child to take their first steps and puts together the simplest combination of movements, that would be considered as dancing. Music also plays a major role in the development of children understanding dance, because it is can be used as an accompaniment, and can help children get a better feel for the rhythm in dances. Over the past century educators have come to the conclusion that dance serves as a form of art, and should be taught in public schools and colleges to help the growth in children of all ages both physically, mentally, and academically.
By looking at the artistic, the sporty, and the spiritual aspects of ballet, hopefully you have gained more understanding of why ballerinas dance, and why the art of ballet is prized by many. Some dance just for artistic reason. Some do it for exercise. Some dance for worship. A small minority of us try to strive for all three. We dance because it is a gift from God, and we can use our body and dance to honor Him. It is also a great activity to keep us in shape. Dance is such an amazing art and a great sport, so why not take a class near your home soon?
As a prospective doctor, I can expect to encounter life’s biggest challenges. Life and Death situations will present themselves, and it will be up to me to make a spontaneous decision which portrays confidence, finesse, and accuracy. There’s so little time to ponder the best procedure to perform; so little time to waste. Dance has prepared me for this type of challenge. It has perfected the preciseness in my judgments. On stage, there have been times when I will forget my steps and my mind goes blank; anxiousness seeps in rushing with adrenaline, and the initial thought is to “book it” and flee, but my experience in dance has enabled my ability to make quick altercations in the choreography, preventing the ruination of the showcase. Similarly, when an alarming case presents itself, as a doctor, I will be ready to make an accurate decision.
There are many benefits to any and all types of dance mentioned above. One major benefit that is commonly known is that it is a source of physical exercise. However, dance can also make you smarter, reduce stress, increase serotonin levels and can give one a sense of well-being. Dancing can also improve your posture and your weight and lower your risk for heart and blood vessel
This research is important because I need to know how dance can help me. This also very helpful to me because it showed me another was to relieve stress and calm my anxiety. This research demonstrated another reason for me to stay dancing. Dancing creates a creative outlet for me, something that we don’t really have in regular life, a place to express yourself. These results give me a drive to stay in dance. These discoveries with keep me safe and healthy while I dance.