“Dance, the art of precise, expressive, and graceful human movement, traditionally, but not necessarily, performed in accord with musical accompaniment. Dancing developed as a natural expression of united feeling and action.”
To many, dance is only an art. In reality, dance is much more. It 's an art, a sport, a way to express one’s self, a way to exercise, a way to get feelings out. Since the beginning of time, humans have used different types of dance to express themselves. There are many advantages to dancing, however there are also some disadvantages. Dance is one of the most physically and cognitively demanding sports.
Dance is an ancient human practice, however the earliest record of human dance remains a mystery. By studying illustrations found on ceramic fragments, some archaeologists believe that it originated approximately 9000 years ago near Pakistan. Others believe there is no way of knowing where dance originated. Native Americans were a big contribution to modern dance today. They used dance to express themselves and many people still use dance as a way to express themselves today.
There are many types of dance one can use to express themselves with. Ballet is one of the most popular types of dance. It is known for its grace and elegance. Ballet is a very disciplined style of dance and may take many years to develop the proper technique. Ballet is the foundation for many other types of dance.
Contemporary/modern is another type of dance similar to ballet but modern dance frees itself from the strict rules of ballet and focuses more on the dancer’s expression of inner feelings. Modern dance was created in the 1900’s as a rebellion against classical ballet. It emphasizes creativity in its choreograp...
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...do not know that dance is one of the most physically and cognitively demanding sports. 80% of dancers have at least one major injury during their career and 93% of all dance teachers are dance teachers because of a career ending injury. The reason for the high amount of injuries in professional dance is the high levels of fatigue, not enough time to rest, not allowing injuries to heal properly and high stress levels.
Dance is an art and a sport. Although the origin of dance remains a mystery, many different cultures use dance to express themselves. There are many types of dance to chose from with many advantages and disadvantages to each one. Dance can improve your health and although it can also cause many problems, dancing is good for the soul.
“Dance isn 't something that can be explained in words. It has to be danced.” Paige Arden, a professional ballet dancer.
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