Essay about Dairy : More Cons Than Pros

Essay about Dairy : More Cons Than Pros

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Dairy: More Cons than Pros
It’s no secret that some food products out there are unhealthy, bad for the environment, and maybe even unsafe for human consumption. Although people are aware of the negatives behind these foods, they still make the conscious decision to consume them. At least they know what they are getting themselves into. For decades, people have been told that dairy products are not only a healthy food option, but necessary for a healthy life. That’s not entirely true. The dairy industry is killing animals, the planet, and consumers, and none of it would have to happen if people would stop purchasing and consuming dairy products.
The dairy industry is a cruel and unhealthy place for the animals in it. After birth, calves are removed from their mothers, who are used to produce milk. Female cows spend their entire lives in a cycle of being artificially inseminated, giving birth, and producing milk. Jeff Stevenson in Hoard’s Dairyman, when asked how long to wait before impregnating a cow after it has given birth, says, “[T]he reproductive tract of the cow requires 30 to 40 days to undergo a healing process … after a normal calving” (Stevenson). That means a female cow can be impregnated again just 30 days after she has given birth. That margin of time where the cow is not pregnant allows for her organs and genitals to heal, but that doesn’t mean she’s ready to carry another calf. In a study of successful cow pregnancies and births, it was found that pregnancy rates improved when the “cows were inseminated between Days 94 and 102” (Stevenson). This shows that cow bodies are not ready to support another baby in that meek 30 days. The body needs a decent amount of time to recover. Following birth, female calves w...


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...lf times” (“Milk and Prostate Cancer”). The article explains the reason behind this being that dairy supports IGF-I (insulin-like growth factor), which in turn boosts the growth of cancerous cells. The article reads, “Ovarian cancer, in particular, may be linked to galactose, a sugar produced from the milk sugar lactose” (“Milk and Prostate Cancer”). Dairy products can be linked to different types of cancers and illnesses, indicating that people probably shouldn’t ingest them.
Dairy products are bad for the animals, the environment, and the people consuming them and it’s probably best to just cut dairy out of everybody’s diets. Milk isn’t made for people to consume over a certain age and people don’t need it to survive, no matter how many times a grandma insists that a glass of milk should be drank with dinner. People can get calcium from plenty of other sources.

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