Cooking is a painstaking process, with all its measurements and all its instructions. The separation of some ingredients, the combination of others. Yet, cooking is also an unmindful activity, where you cease to be and you are the splendor of ingredients mixing to create a delightful product. There 's an intrinsic therapeutic aspect to cooking I had not realized until I started helping at Venice Family Clinic. I have come to learn that cooking is a contradictory art. It is both simple and complex.
That has changed me, especially when it comes to cooking. I understand cooking can be the tossing of a few chopped ingredients. It can be a diligent task of mixing, sautéing, mixing again, then baking. Most of the time, cooking can be a time consuming undertaking. I have had several talks with different patients about how difficult it sometimes is to find time to cook, especially a healthy meal, for themselves or their families. Indeed, I have found myself in that same spot several times. But ever since I have been interning at Venice I have tried to make more time to cook something healthy, knowing the option of purchasing food is not a great option at all. Because for the price I pay for a fast food meal, I also pay with my health.
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Her two children had helped me mixed the ingredients for a coconut banana bread and then whisk it. She told me that at home she usually rushed to cook something for them. She also mentioned they had a competitive spirit, whereupon she could not give one thing to one as the other would demand the same. I commented that they worked well together when measuring the ingredients for the bread and she should have them help her when she cooked so as not to rush. Plus, I mentioned, it served as a good exposure to cooking at a young
In his essay “The Eco-Gastronomic Mirror: Narcissism and Death at the Dinner Table” Jordan Shapiro explores the psychological aspects of the human relationship with food. He comments on the ways in which the imperfections in the food are masked in the kitchen. The author reiterates his experience at the hands of older male chefs and the things he saw and felt while training in the kitchen. He endeavors to debunk the myth that cooking in a large kitchen is anything but noisy and infernal, as portrayed by movies such as “Ratatouille (2007)”.
I have been in healthcare for about 6 years now. I started off as a nutritionist in a hospital setting, working with patients of all health statuses. I worked closely with doctors to determine what meal plan would best suit each patient. I went to work day after day to meet a new group of patients who were previously admitted the night before; very rarely did I work long term with one particular patient. Although I enjoyed helping people change their eating habits and educating them on how to better their health, at the end of the day I felt like there was something missing; I wanted more.
Michael Twitty is a food writer and culinary historian best known for preparing, preserving and promoting African American food ways and its origins in Africa. He emphasizes how African food culture has made a great impact on the American South. His cooking helped him to learn about his identity and culture. He describes “identity cooking” a way to better understand him and his culture as a Jewish-African American. A project he developed called “The Cooking Gene” is what he explains as a means of “exploring my family history through food, from Africa to America, from slavery to freedom.” Race, food and ethnicity all have a more complex and cultural meaning especially when fused together. Different
... and taking into account people’s lifestyles today, it seems that achieving the same kind of health is quite difficult, if not absolutely impossible. With all the fast food chains lurking right outside our doorsteps, with all of the restaurants tempting us to take a bite, it is really quite difficult to achieve and eventually maintain a much improved lifestyle.
Although the treatment process was often frustrating and challenging, I actually came to enjoy my appointments with the nutritionist in her tiny, cozy office, cluttered with food models and recipes. She taught me the basics of nutrition and helped me form a healthier relationship with food. It took time and quite a few tearful sessions, but I slowly started to view food in terms of the nutrients and benefits it could offer me instead of thinking of food as the enemy. During my recovery, I experienced the powerful impact that proper nutrition could have on overall health. I gained back all the weight I had lost, and my hair stopped falling out. However, the biggest changes were the ones most people could not see just by looking at me; they were the emotional and mental changes that came from properly nourishing my body again. I could concentrate on schoolwork instead of planning out my next meal, and I ...
Food has been a great part of how he has grown up. He was always interested in how food was prepared. He wanted to learn, even if his mother didn’t want him to be there. “I would enter the kitchen quietly and stand behind her, my chin lodging upon the point of the hip. Peering through...
Since before I took this class I had always been attracted to movies or cooking shows. The way food is prepared and the passion that many of the chefs put into their delicious creations. Many of the recipes are part of the person’s culture and they continue to cook these recipes to commemorate an important part of their history. A good example of this is the film Garlic Is As Good As Ten Mothers, garlic being the center of every recipe but it’s of great importance to the different cultures that represented in this film.
Children are not actually making food, and they do not have to make them so they can eat. They are doing it for fun, but if you are learning to cook when you actually need to eat it makes it more stressful. Finally, when children practice cooking it is for fun, and they are enjoying it. They are enjoying what they are doing. This will teach them that doing adult things, such as cooking, more enjoyable.
In the book, “What’s cooking in Chemistry,” the author states with a powerful standpoint that many ways of chemistry is involved in the kitchen to help chefs and other people succeed in whatever they feel best to require on their path of success. After all everything in this entire world is made of atoms. This includes everything including food, humans, plants, the atmosphere and the ultraviolet rays that constantly attempt to penetrate the protection of the clouds in the air. Published in 2009, the authors; Hubertus P. Bell, Tim Feuerstein, Carlos E. Guntner, Soren Holsken, and J. Klaas Lohmann manage to organize the book in a format where they insert the person who described the explanation of the use of chemistry and listed the recipe for people to use in order to build a strong mental fortitude of an explanatory of an image that helps one unlock potential in science and technology throughout chemistry.
Based on a variety of personal experiences, I became very interested in the role of foods and nutrition. During my last year of highschool, my favorite who had a successful business succumbed to a strange alliment. He was tired all the time and was diagnosed to live only 1 year. While he didn't have cancer, his bloodwork had many abnormalites the doctors couldn't diagnose. He began to seek out other doctors who ultimately recommended that his see a dietitian. This changed his life. He started to eat low fat foods thats packed in vitamins, quit smoking and drinking and started to exercise regular bases. One year later, he could get out of bed, live as an full energetic person as he had before. This made him inspired to study nutrition in America. I was overwhelmed after I knew his history and never looked at food the same way again. It is clear to me now that how people eat and what people eat is an important factor in acheving optimum health, that just exercise isn't enough.
When I walk into Tower Dining, I always glance toward the salad bar and the vegetarian options in the kitchen, but most of the time I pass them up to pile garbage on my plate. I want to eat nutritious food, and every once in awhile I’ll eat a meal centered around nutrition and feel really good about myself, but then that night I’ll retire to my room and eat five cookies and an entire bag of cheesy popcorn. This assignment helped open my eyes to what I was actually eating (and what I wanted to eat when I knew I was being watched), and it did make me want to eat better, at least on the days when I had an assignment. Ultimately, I’ve had enough education to know that eating nutritious food and living a more active lifestyle will give me a longer, healthier life, and I want that because there’s a lot I have to do on this Earth, and I can’t do it all in sixty years. I’m going to need around ninety healthy years, and that’s low balling it. There’s no way I’m going to reach that goal if I continue to eat as I do on a daily basis. The habits I set for myself now will follow me into my adult life, good or bad. I need to make sure that they’re good ones, ones that will create a strong base upon which I can build the rest of my life. Thanks to this assignment, I had to look my priorities dead in the eye and evaluate them. Is the taste of a chicken strip basket really worth all the fat and sodium I’m putting into my body when I
other project around the house and moms expect their daughters to help them in kitchen.
One's surrounding can also affect one's health. People have stopped buying healthy food due to its inavailability and expense issues.4 They alternated to eating fast, unhealthy and high-fat meals. This phenomenon is also supported by food companies which encourage this movement towards an unhealthy lifestyle by advertising fast food as more delicious, less expensive and more power providing6.
Good cooking doesn’t always come naturally, but when skill’s and/or talents are perfected strengths such as cooking can become fun or even a hobby. Good cooking is something that takes time and skill and good cooking can’t be rushed otherwise the food does not come out the way it is supposed to. Another key factor of good cooking is to always know what is going on and what the next step in the process is.
Doing so encouraged me to eat healthier food, such as more fruits and vegetables, as well as asking for smaller portions.