Complexity of Sleeping Essay

Complexity of Sleeping Essay

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Who does not like to sleep? For most people sleep is a time to rest after a long hard day. Sleeping is a way to recharge your body and your mind. Some people do not have a regular sleep cycle and those people do not enjoy sleep like others. Some people are diagnosed with a sleep disorder called narcolepsy. Narcolepsy is when the brain does not regulate sleep-wake cycles normally. Narcolepsy is classified as a neurological disorder and current research shows this disorder is a combination of genetic and environmental factors that influence the immune system. Narcolepsy is a disorder that is very hard to deal with.
To understand narcolepsy you first must understand the normal sleep cycles. When a person without narcolepsy falls into sleep they initially enter a light stage of sleep and then slowly drift into a deeper sleep stage. Both of these stages are called non-REM (rapid eye movement). REM sleep is the part of sleep that we dream during. REM sleep occurs about 90 minutes after non-REM sleep. Throughout a normal sleep cycle you would alter between stages of REM and non-REM sleep.
A sleep cycle for someone who has narcolepsy starts immediately with REM sleep. People who have narcolepsy experience fatigue and tiredness throughout their days and it does not matter how much they slept the night before. This is because this disorder disrupts the normal wake patterns and people very rarely get a full night sleep. Narcolepsy causes micro-naps. Micro-naps are sudden burst of sleep where people will literally fall asleep while doing various activities throughout their day.
Narcolepsy has three symptoms that differ with every case. These other symptoms are called cataplexy, hynogogic hallucinations, and sleep paral...


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...cing sleep. When treating narcolepsy doctors prescribe stimulants to improve alertness and diminish excessive daytime sleepiness. Antidepressants are also prescribed for this disorder because people with this disorder tend to get depressed. People with narcolepsy try to avoid going out in public or doing normal activities because they never know when they might just randomly fall asleep.



Works Cited

"About Narcolepsy « Narcolepsy Network." Narcolepsy Network. Web. 17 June 2010. .

"Narcolepsy and Sleep | National Sleep Foundation - Information on Sleep Health and Safety." National Sleep Foundation - Information on Sleep Health and Safety | Information on Sleep Health and Safety. Web. 17 June 2010.

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