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cultural diversity addressed in the classroom
theory and practice of counseling
cultural diversity addressed in the classroom
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In Dr. Judith Beck’s video on cognitive therapy, she also emphasizes the importance of identifying distortions in the thinking of the clinically depressed. It is a “garbage in, garbage out” syndrome wherein reflexive self-criticisms trigger distorted conclusions. Beck teaches how to build a self-image only after examining actual evidence about people’s talents and abilities, or lack thereof. Depression is best treated when therapist and patient identify and respond to fact-based thoughts and evaluations (Freedomff, 2008).
Dr. Aaron Beck conducted a question and answer session for “CBT and a Triad Model”, a video shot at the Beck Institute’s 2011 workshop for active duty and veteran military. The “triad” consists of the vicious cycle of self-focus, dysfunctional beliefs, and dysfunctional behaviors, all of which contribute to difficulties in recovering from the after-effects of war. Beck emphasizes the importance of relying on facts to overcome habitual, inaccurate self-generated distortions about oneself (Beck Institute for Cognitive Behavioral Therapy, 2011).
Techniques
Counterfactuals are the belief that, “If A did not happen, then C would not have happened.” For a grieving child, a counterfactual could be: “If I had not gone to summer camp, then daddy would not have gotten sick while I was gone.” Skilled CBT therapists can help clients restructure the false assumptions they made leading up to a loved one’s death. As a result, children are able to shift their focus to coping and healing rather than worrying about how they may have caused it (Butler & Northcut, 2013). A middle-school age child would be capable of understanding the rational that “Daddy did not get sick because you were at summer camp, he got sick because...
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...inical Research. Retrieved from http://www.massgeneral.org/psychiatry/services/child_cbt_home.aspx
12) Cochran, J. (1996). Using play and art therapy to help culturally diverse students overcome barriers to school success. School Counselor, 43.4.
13) Corey, G. (2013). Theory and practice of counseling and psychotherapy (9th ed.). Belmont, CA: Brooks/ Cole.
14) Martin, B. (2013). In-Depth: Cognitive Behavioral Therapy. Psych Central.com. Retrieved May 2, 2014, from http://psychcentral.com/lib/in-depth-cognitive-behavioral-therapy/000907
15) Butler, S., & Northcut, T. (2013). Enhancing psychodynamic therapy with cognitive behavioral therapy in the treatment of grief. Clinical Social Work Journal, 41, 309-315.
16) Cohen, J.A., Mannarino, A.P., & Deblinger, E. (2006). Treating Trauma and Traumatic Grief in Children and Adolescents. New York: The Guilford Press.
Sakinofsky, I. (2007). The Aftermath of Suicide: Managing Survivors' Bereavement. Canadian Journal Of Psychiatry, 52129S-136S.
Cognitive Behavioral Therapy (CBT) is a method of correcting invalid thought patterns to a more positive view of the person and their place in their world. Some people do not believe that Cognitive Behavioral Therapy is a real treatment for depression, claiming it is a form of positive thinking ("The Daily Mail," 2009). On the opposite end of the spectrum, others argue that Cognitive Behavioral Therapy should be used in all therapies for depression as it allows the patient to take an active role in their treatment. The purpose of this paper is to demonstrate the benefit of Cognitive Behavioral Therapy as a viable treatment of depression, either as a stand-alone therapy or in conjunction with other therapies.
Beck, J. S. (2005). Cognitive therapy for challenging problems: What to do when the basics don't work. New York: Guilford Press
Jackson, K. (2013). Understanding traumatic grief - Mass violence, shattered lives. Social Work Today, 13(3). May/June, 12. Retrieved from http://www.socialworktoday.com/archive/051313p12.shtml
Roth, A., Fonagy, P. (2005). What works for Whom? A Critical Review of Psychotherapy Research. US: Guilford Press.
In it's simplest form, Cognitive Behavioral Therapy, (or CBT as it will be referred to from here on out), refers to the approach of changing dysfunctional behaviors and thoughts to realistic and healthy ones. CBT encompasses several types of therapy focusing on the impact of an individual's thinking as it relates to expressed behaviors. Such models include rational emotive therapy (RET), rational emotive behavioral therapy (REBT), behavior therapy (BT), Rational Behavior Therapy (RBT), Schema Focused Therapy, Cognitive therapy (CT). Most recently a few other variations have been linked to CBT such as acceptance and commitment therapy (ACT), dialectic behavioral therapy (DBT), and Mindfulness-Based Cognitive Therapy (MBCT) (Harrington and Pickles, 2009). The main aspect that all of these branches of therapy share, is that our thoughts relate to our external behaviors. External events and individuals do not cause the negative thoughts or feelings, but, instead the perception of events and situations is the root cause (National Association of Cognitive Behavioral Therapists, 2010).
During an evaluation at the age of 10 years old, I was diagnosed with Post-Traumatic Stress Disorder. Camilla Sutter and Thomas Reid determined that many of the children in their case study were not simply mourning, but rather battle a sickness of their own. Many of the children in this study were diagnosed with Post-Traumatic Stress disorder. “PTSD is a debilitating disorder characterized by symptoms of avoidance, re-experiencing, and physiological arousal related to a particular traumatic event or experience.” This diagnosis explained why many of the children in this case study developed such negative coping mechanisms. After my father’s death, I felt that nothing made sense. I never had any experiences with my father, and with his death any chances I had of forming a relationship with him were taken from
Key, K. (2012). The Gale Encyclopedia of Mental Health (3rd ed., Vol. 2., pp. 109-111). Detroit, MI: Gale Cengage Learning.
Beck, A. (1978). Cognitive therapy of depression (The Guildford Clinical Psychology and psychopathology series). New York, N.Y : Guildford Press.
Roger, Patricia R, and Stone Gerlad Counseling vs Clinical" Society of counseling psychology, n.d. Web. 13 Feb 2014.
Corey, G. (2013). Theory and practice of counseling and psychotherapy (9th Edition). Belmont, CA: Brooks/Cole Publishing.
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) is one of the most commonly utilized interventions for children (Cary & McMillen, 2011). TF-CBT is a highly structured intervention consisting of 90-minute weekly sessions. The clinician works with the client through eight competencies, including psychoeducation, relaxation, affective expression and regulation, cognitive coping, trauma narrative development and processing, gradual exposure, joint parent/child sessions, and enhancing future development (Cary & McMillen, 2011). TF-CBT has an extensive history and many variations. Clinicians utilize a number of other cognitive behavior treatments that have been adapted to meet the needs of traumatized children (Cary, & McMillen, 2012; Smith et al., 2007). While there are a number of cognitive behavior treatments, TF-CBT has received the highest classification rating for supported and effective treatment from many studies (Cary, & McMillen, 2012; Kauffman Best Practices Project, 2004).
The case would be approached with the notion that a persons' way of thinking affects their feelings and actions regarding any particular situation. Approaching the case from this perspective forms the basis for cognitive behavioral therapy (CBT). The CBT approach allows the individual to develop a positive response to life challenges even though the situation may tend to remain similar. CBT focuses on learning, unlike other psychotherapeutic approaches which rely in abundance on analyzing and exploring individual's relationship with their immediate environment. The therapist’s role in CBT is to guide the patient through a learning process on how to develop and implement new methods of thinking and behaving throughout
Corey, G. (2011). Theory and practice of counseling and psychotherapy. (ninth ed., pp. 291-301). Belmont, CA: Brooks/Cole.