Essay on Cognitive Behavior Therapy Cbt And Solution Focus Therapy

Essay on Cognitive Behavior Therapy Cbt And Solution Focus Therapy

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Clients who have experienced trauma are literally living in a world of pain which plays out in their challenging behaviors. Maltreated and abused individuals often experience a wide range of psychological and physical problems such as, emotional avoidance and negative post-traumatic cognitions. When an individual has experienced multiple, severe forms of trauma, the psychological results are often multiple and severe as well; a phenomenon sometimes referred to as complex posttraumatic disturbance. Complex trauma can be defined as a combination of early and late-onset, multiple, and sometimes highly invasive traumatic events, usually of an ongoing, interpersonal nature. In most cases, such trauma includes exposure to repetitive childhood sexual, physical, and/or psychological abuse, often (although not always) in the context of concomitant emotional neglect and harmful social environments (Briere & Scott, 2006; Cook, et al., 2005).
In this paper I will explore cognitive behavior therapy CBT) and solution-focus therapy (SFT) as an integrative approach in working with clients that’s experienced trauma. I believe my beliefs and values best aligns with CBT and SFT. I don’t believe that all humans are a product of their sociocultural conditions and I believe that our negative cognitions (thought and beliefs) can be change by exploring the solution of the problem. I think we are capable of resilient and effectively changing ourselves for the better. In my experience working as a Behavior Therapist in a treatment family foster care unit with children that experience some forms of trauma, which manifest into psychological, emotional and behavioral problems CBT was effective. The solution focused problem solving approach of CBT, which...


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...elves that they would. It is important for clients to have positive thoughts and see themselves in a positive way. Counselors using CBT helps clients envision themselves thinking, feeling and behaving exactly the way they would like to think, feel and behave in their real reality. CBT includes approaches such as behavior therapy, cognitive therapy, dialectical behavior therapy, rational emotive behavior therapy, and mindfulness-based cognitive therapy, each with its own theory of behavior change. Experts have said that CBT is the number one way to treat depression, anxiety, as well as a child’s behavior problems (Kolko,et al., 2009; Kolko, Hoagwood, & Springgate, 2010; Kolko, Campo, Kilbourne, Kelleher, 2012). CBT focus on helping the client become aware of how certain negative thoughts, attitudes, expectation and beliefs contribute to feeling of sadness and anxiety

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