Childhood Obesity Is A Growing Epidemic Essay

Childhood Obesity Is A Growing Epidemic Essay

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There has been a growing concern for children in the united states and their weight issues. Childhood Obesity is something very serious an important to everyone because one day these children will be adults. Parents need to become informed and teach their children how to make good food choices whether they are at home, school, friends’ houses, or grandparents’.
The main cause for childhood obesity is caloric imbalance. Caloric imbalance is where mare calories are consumed then are burned. This is a huge concern because it shows not only that children are eating too much “junk” they are also inactive. Children tend to mindlessly eat snacks after school and play video games rather than go outside and ride their bike or play basketball with other children.
It is no secret that childhood obesity has become a growing epidemic in the world and action needs to be taken to help prevent it. With electronics becoming more popular and highly processed foods becoming a quick go to meal parents need to learn ways to help prevent this disease. Parents need to know that there are early risk factors for obesity in child. Parents themselves need to make sure they are making healthy decisions during pregnancy and should have their weight under control. Smoking while pregnant has also been link to childhood obesity as well. When parents pick a pediatrician they should make sure that they use the growth charts recommended for their age so parents can be sure the child is on the right track with their growth. Also, parents who may not be able to afford fresh fruits and vegetables should check out local farmers’ markets and try to get government assistance in helping with the purchase of food with good nutrition for their children (Seidman).
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...n an inside trampoline park. Anything to get a child moving and keep them off the couch can only help them. Being a parent you need to set fitness goals for yourself so you can show your child it feels good to be active and is good for the body. Being a parent and being overweight is not helping the child with their obesity they look up to a parent and think because they are heavy it should be ok for me. Becoming physically active would not just help the child but the parent as well.
Fighting the obesity problem needs to start at home before it can be effective anywhere else. It is so important to show children what they should be doing on a regular basis. Giving them a strong foundation of knowledge to make the right decision is the most important thing a parent can do. Parents need to stop putting them blame on society and start working on the problem from home.

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