Essay on Childhood Obesity And The United States

Essay on Childhood Obesity And The United States

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It is of no secret that some of the children in the United States are suffering from a real crisis. If one were to sit a mall, or even a school, one would observe that children weigh significantly more than they are supposed to weigh according to the BMI (Body Mass Index) charts done by doctors. It is apparent to see this epidemic occur all over. Parents are allowing their children to maintain a diet that is rich in unhealthy fats, sugars, sodium and carbohydrates. Since these children have been taught that it is okay to eat this way, they continue to consume fast food and deserts without any remorse. The amount of physical exercise has significantly decreased while technology is new and improved. This is a real problem that many families are struggling with today. Countless family units do not know how to break the cycle of obesity. Looking for ways to prevent, to educate, and to raise awareness about childhood obesity will help demolish the course of this epidemic.
This issue of obesity in children has not always been around. Within the past 30 years, obesity has more than doubled and children and quadrupled in adolescents (CDC). In the 1970’s and before then, the root of obesity had not spread so deeply into the ground where it could not be uprooted. Parents and families simply did not know this could become a hazardous problem for their relatives in the future. However, it was a completely different time 30 years ago. Kids played outside all day until it was dinner time. They were out riding their bikes, running around, swimming, and playing sports. Sitting in front of the television to play video games or watch a show did not exist. Mothers prepared meals that were balanced and had a decent portion size. Today, that picture...


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...amilies who had low income (CDC). This makes it hard to buy healthy foods because they are more expensive. A good number of families with less access to grocery stores has had a significant consequences. This fact especially holds true to lower-income neighborhoods (CDC). Now, there is more of an availability for high-energy-dense foods and sugar filled beverages. Research has shown that consuming high-energy-dense foods can lead to higher risk for excess body fat. On any given day, 80% of youth drink sugar filled beverages with low nutrient content (CDC). In restaurants, grocery stores, and vending machines, increasing portion control in less healthy foods has also been named a cause for obesity. Many children are uneducated in portion control. They eat more food without recognizing that the portion control is not healthy. More calories are consumed as well (CDC).

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