Childhood Obesity : A Growing Epidemic Essay

Childhood Obesity : A Growing Epidemic Essay

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In America, the childhood obesity rate has nearly tripled in the past fifteen years and only 2% of children in America have a healthy diet (“Childhood”). Childhood obesity has not simply become an issue, but an epidemic. Parents, as well as schools, are lacking the education needed to teach the children about nutrition and physical exercise. Fast food chain restaurants, such as McDonalds, often at time lure the children to eat large amounts of unhealthy food by giving away toys with their purchased meal. Media, such as televisions, computers, phones and gaming devices are clouding the importance of exercise. Children nowadays do not understand the importance of getting outside and physically exercising. In the United States, childhood obesity is the number one health concern among parents (“Overweight”). We must take this issue more seriously, and prepare ways to prevent this problem. Childhood obesity in America is a growing epidemic that can be prevented with the help of educating the parents, schools, and limiting the use of electronics.
To more clearly understand the epidemic this problem has become, each year an estimated 112,000 people die from obesity (“Childhood”). The definition of obesity is having a body mass index (BMI) within the 95 percentile. The definition of being overweight is having a body mass index below the 95 percentile. Body mass index does not directly measure a persons body fat but is a persons weight in kilograms divided by the square of height in meters. The history of children’s body mass index remained stable in the 1960’s until the 1980’s (Hippel and Ramzi). Once the 2000’s hit, obesity took a turn for the worst. Many obese adults do not realize the health risks that come with being obese; diseases,...


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...d will look forward to engaging in physical activity and spending quality time with their parents.
Based on the evidence collected, the best course of action to prevent the epidemic of childhood obesity would be to continue to educate the parents and schools. Parents knowing and understanding the knowledge of how to educate their child on a healthy lifestyle and physical activity will help prevent this issue. Schools who partake in after school programs will help the children understand and be able to put to use the knowledge they have learned through these programs. Limiting screen time will only help the children and this generation learn to not rely on technology for everything and that there is more to life than what is on a screen. We cannot let children continue harming their bodies, and watching the parents let them. This worldwide epidemic must come to end.

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