Child Care: Prenatal Care

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In todays society more women are having children and the ages of these women range from young teenage moms at fifteen years of age to older women in their forty’s that are about to enter menopause.
No matter how old the woman is they all have one thing in common to help them have a healthy pregnancy and a healthy baby: prenatal care. Prenatal care is not only very important for the baby’s overall health, but also for the expecting mother. Having good prenatal care will drastically reduce the chance of medical complications of mom and child. There are many different types of prenatal care and many factors to consider as a pregnant woman. A woman's diet, the different types of medical testing while she is pregnant, and the amount of emotional support she has are a few types of prenatal care.
A healthy diet is important for every person to have, but it is especially important for an expecting mother. When a woman is pregnant she is supporting another life inside her and what she eats and drinks that baby eats and drinks. Foods with a high nutritional content and having a balanced diet is necessary for a healthy pregnancy. Often women have cravings for different foods or they might think its okay to eat whatever they want because they need to gain weight. These thoughts are often incorrect. Overall a woman only needs to gain about twenty to twenty five pounds during pregnancy. Becoming overweight while pregnant can lead to gestational diabetes and other medical problems. Women need a good amount of protein and calcium in their diet while pregnant since the baby will be using up some of their own stores of these two things. Vegetables with high iron content such a leafy, green spinach and whole milk are g...

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...eving this goal. Prenatal care is not only necessary for the baby, but also the mother. If the mother is not healthy the baby will not be healthy or worse she could have a miscarriage. The resources for good prenatal care are endless from books like What to Expect When Expecting, to online articles, asking friends and family for advice, and coming prepared with good questions for your OBGYN. Eating right and taking supplements will help with the mothers health and her ability to carry her baby well. A woman getting the proper prenatal testing done can prepare her for any challenges her baby might have when born such as having Down Syndrome and if some issues are detected early enough issues can be changed such a low birth weight by eating better or quitting smoking. Having emotional support at home will give a woman joyful and less stressful pregnancy.

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