Anxiety And Anxiety

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Feeling worried, nervous, or uneasy about an imminent event or something with an uncertain outcome? Those are all signs of having anxiety; it’s a disorder that you cannot cure but can learn to control it. Technically there is no cause for anxiety to happen but, are many triggers that can cause you to have one. Some of the things that cause anxiety is any type of stress, for example job stress, family stress, or something that you don’t even need to stress about. It can also be major emotional shock following a stressful or traumatic event. A car crash or a trauma in your life can leave you shaken up and always leave you with fear. There is no cure for anxiety attacks, but there are treatments that can help you learn how to control your anxiety …show more content…

Anxiety attacks have a purpose behind it people with the disease feel fear, apprehensive, may feel their heart racing or feel short of breath and it may just like a short period. Panic attacks on the other hand don’t come in reaction to a stressor, It 's unprovoked and unpredictable. Some people like me have the worst luck that have both one after the other anxiety first and then panic for not being able to control it or breath. Panic attacks are more about fear and overthinking everything you may feel you are going to die or lose control it gets to the point where you will not go to the places you have had attacks before. The good news is it also has a treatment that can help you control it and not let you live in fear every single day. Anxiety and Depression Association of America (ADAA), 40 million Americans over the age of 18 are affected by anxiety — roughly 18 percent of the nation’s population. Of those 40 million people, almost 7 million of them suffer from GAD, with 15 million suffering from social anxiety disorder, 14.8 million suffering from major depressive disorder, and 7.7 million affected by post-traumatic stress disorder. I thought this information is so, valuable that why modify it. So many Americans mostly teenage girls have this disorder because of all the stress the world throws at us. Women are the ones who have the most anxiety they are pressured everyday by the world that accumulated it for so long until one day they explode and it causes

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