Caffeine and Its Effects

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Caffeine can be found in almost every drink you can buy in stores. People who consume caffeine usually drink it because of the positive effects it has on them, but they do not realize the harm they are causing their bodies with the caffeine they are putting into them. There are some issues involved with having caffeine on an everyday basis, which include withdrawals symptoms insomnia, dehydration, feelings of fatigue, cardiovascular side effects and health risks when pregnant. People should watch their intake on caffeinated products because it is very harmful to their health.
Caffeine is one of the most studied drugs because it is not only put into drinks but because it is also put into different types of foods. Some would not want to consider caffeine to be called and addictive drug. “Caffeine is like the air, you don’t usually notice it but it is there…” (Weinberg 166). It can date back to the Stone Age. Even though, caffeine was first known to be extracted from the coffee bean to its pure form, a white powder in 1820 by a German Scientist named Friedrich Ferdinand. It originated in Ethiopia in 900 AD having been discovered by animals. That’s when Kali a shepherd realized that his animals had been eating the beans and had an increase in energy; they later on introduced the bean to the other countries in the east. Caffeine can be found in a number of plants such as the fruit from Coffea Arabica (Coffee), the leaves of the Thea Sinensis (Tea), the seeds of Theobroma Coca (Coca, Chocolate) the dried leaves of the Ilex paraguariensis (yerba mate), and the seeds of the Paullinia Cupana or the Socarbilis (Guarana). When in its pure form it is a white powder that tastes very bitter.
The body quickly absorbs caffeine, carrying it thr...

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... eBook Collection (EBSCOhost). Web. 1 Apr. 2014.
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Ozsungur, Stephen, Darren Brenner, and Ahmed El-Sohemy. "Fourteen Well-Described Caffeine Withdrawal Symptoms Factor into Three Clusters." Psychopharmacology 201.4 (2009): 541-548. Academic Search Premier. Web. 3 Mar. 2014.
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Ruxton, C. H. S. "The Impact Of Caffeine On Mood, Cognitive Function, Performance And Hydration: A Review Of Benefits And Risks." Nutrition Bulletin 33.1 (2008): 15-25. Academic Search Premier. Web. 5 Mar. 2014.

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