When driving over-the-road (OTR) cross-country under a tight delivery schedule period I had stressful experiences. For example, there was the stress coming from a lack of ample rest affecting how alert a mind could be. The amount of sleep was about 1-2 hours at a time with a few of the loads, while frequently a 4-5 hour period was what my body preferred to feel alert and awake. When a person only gets a couple hours of sleep in a day, it could catch up on them quickly and with tremendous impact both mentally and physically.
Humans need to get a good amount of rest in order to keep themselves stable and recharged physically. Relaxation becomes an essential part of the stress avoidance necessary to evade the dilemma of fatigue in life. When driving tractor-trailer during the nineties, I had learned from experience what fatigue does within the mental process.
It was difficult to back a truck up to a warehouse dock when tired mentally; including the physical exhaustion does not help. For example, backing up to the dock at a warehouse requires stepping on the clutch pedal of the tractor, which is greater than the pressure of one in general automobiles. Driving a tractor-trailer is different from a car in so many ways, and one example is the off tracking where the semi wheel track runs off a different track than the trailer. Having ...
... middle of paper ...
...t or the height of achievement we gain and share within the surrounding realm of work and personal life.
Bgauntt, StudyMode.com. (2012, 05). “Fatigue” Retrieved 05, 2012, from http://www.studymode.com/essays/Fatigue-1003036.html
Nauert, R. (2009). “Mental and Physical Fatigue Linked”. Psych Central. Retrieved on March 3, 2014, from http://psychcentral.com/news/2009/02/25/mental-and-physical-fatigue-linked/4343.html
Ohio State University. (2012, November 14). “Discovery could lead to faster diagnosis for some chronic fatigue syndrome cases”. ScienceDaily. Retrieved March 4, 2014 from www.sciencedaily.com/releases/2012/11/121114171708.htm
University of Calgary. (2007, December 19). “Is Chronic Fatigue Syndrome A Physical Or Psychological Affliction?”. ScienceDaily. Retrieved March 4, 2014 from www.sciencedaily.com/releases/2007/12/071218115629.htm
Need Writing Help?
Get feedback on grammar, clarity, concision and logic instantly.Check your paper »
- Title compassion fatigue According to Taylor (2008) the definition of nurse is from the meaning of the Latin word nutrix, which means “to nourish”. Nursing has a focus of caring for every patient physically, emotionally, socially and spiritually. To meet the needs of every patient, nurses must take on many roles, but the main role being care giver (Taylor, 2008, p.14). Caring for another person requires many traits, and the most common is compassion. The definition of compassion is “sympathetic consciousness of another’s distress with a desire to alleviate it” (Merriam-Webster dictionary, 2011).... [tags: Health, Nursing]
1263 words (3.6 pages)
- James Kelman's story, The Burn has been interpreted as a universal representation of the condition of the working class in an oppressive society. Also, critics have brought to light the stylistic accomplishment of Kelman's writing; his ability to use language to bring to bear a psychological and emotional state of being within a fraction of an individual’s life; but, there is another perspective that may have been an unintentional result of his genius as a writer. His unnamed character gives us an additional lens to view his journey.... [tags: The Burn Essays]
1263 words (3.6 pages)
- Difficult Situations in Staffing Karen was employed at a psychiatric hospital in the community, on the overnight shift. Karen had worked every shift at the hospital depending on family needs. Karen was well liked and respected as a hard worker, who did not complain. Psychiatric hospitals have to admit anyone who are harm to themselves or others no matter how full or find a bed for them else where. There were many times the day lounge area had patients sleeping on the coach, chairs and floor. The hospital never staffed for anticipated admission and there were always admissions, this resulted in increase pateint to staff ratios and safety becomes major issues (Bronn 2010).... [tags: Nursing, Hospital, Work Environment]
1282 words (3.7 pages)
- Introduction: In materials science , uses loads of fatigue caused by the weakness of material over and over again . This is a gradual localized structural damage that occurs when the material is exposed to cyclic loading . Stressvalues maximum value that caused this damage could be much less than the tensile strength of the material usually as surface tension , reduce or restrict the effort described below. For the following reasons : Fatigue happens when you download the materials and discharged several times.... [tags: Metal Fatigue]
1120 words (3.2 pages)
- Each person will feel tired and everyone can affected by fatigue. Fact, researchers difficult to define the term of fatigue because of multidimensional construct. (May andBaldwin, 2009).In the heavy vehicle industry, there are estimation made that fatigue ia a factor in up to 30% of fatal crashes and 15% of serious injury crashes. Even, it also contributes to approximately 25% of insurance losses(http://www.dpti.sa.gov.au/).Beside, fatigue is defined subjectively by self-reporting and defined objectivelyby degraded performance.... [tags: fatigue, vehicle, sleepiness, driving, illness]
532 words (1.5 pages)
- The riveting article written Monstrey et al. (2008) emphasizes that the most critical part of the treatment management of burn is to identify its depth and its healing potential. At the same time, with the said recognition residual morbity or scarring are established. Handling patients with burn can be very challenging as it needs supervision, knowledge, and skills in order to manage the patient well without jeopardizing the health and complicating the fragile condition of the patient (Monstrey et al., 2008).... [tags: Health care provider, Patient, Health care, Burn]
1013 words (2.9 pages)
- Chronic Fatigue Syndrome and Nervous System Involvement Upon concluding my neurobiology course, I spent some time reflecting on what I've learned about the nervous system and its functions. I thought about how much progress has been made in the last couple of decades alone in defining and understanding certain aspects of neuronal functions, and must admit that I am very impressed. However, there is still so much we don't know about this area, and nowhere has this notion proved more true than in my exploration of Chronic Fatigue Syndrome.... [tags: Chronic Fatigue Syndrome Medical Essays]
1158 words (3.3 pages)
- Introduction Most of the Aviation accidents have been greatly attributed to “Pilot Fatigue” (Mohler, 1998). This is because a pilot’s input into the aircraft is majorly dependent on his consciousness on the job, therefore incase he or she may be fatigued then this provides room for error in his inputs (Smith, 2008). Even though the technological advancements in avionics the flight systems of the current aircrafts have preventive mechanisms put in place that makes sure that the pilots are always alert, without sleep and freshened, small effects of fatigue can greatly jeopardize flight safety (Mohler, 1998).... [tags: Air Travel]
1768 words (5.1 pages)
- Being a nurse requires the ability to provide continuous care for another person with acute or chronic medical conditions. Providing around the clock care of another can cause emotional and physical strain on the nurses wellbeing and requires many notable traits. The most common and publically expected trait is compassion defined as a “sympathetic consciousness of another’s distress with a desire to alleviate it” (Merriam-Webster dictionary, 2011). A calling, which includes compassion and the desire to nourish, may be a strong motive that leads one to pursue a career in nursing.... [tags: Health Care]
1169 words (3.3 pages)
- New workers in the health care role are often excited, energetic, and ready to take on whatever comes at them. Little do they know compassion fatigue is nipping at their heels. Compassion fatigue is common among health care providers and consists of five major concepts. These five concepts are ambiguity, no-win situations, role overload, role conflict, and not being adequately recognized. Researching concepts of compassion fatigue looks at the nature and causes along with the physical, emotional, and spiritual needs.... [tags: Health Care]
1316 words (3.8 pages)