Essay on The Benefits of Humor for Our Health

Essay on The Benefits of Humor for Our Health

Length: 2504 words (7.2 double-spaced pages)

Rating: Research Papers

Open Document

Essay Preview

Norman Cousins said, “Laughter is a powerful way to tap positive emotions" (Moss 1). Humor is studied by many researchers in sociology, psychology, art, literature, and medicine. When people wonder whether humor aids in areas other than health, a treasure trove of possible benefits to the learning or educational community is opened up. Humor can be used as a tool to promote learning.Research speaks to the many benefits of humor in healing, to its benefits in the classroom or boardroom, from reducing stress of students or employees, to boosting self-esteem and feelings of camaraderie. Additionally, studies show that those who use humor to convey a message are often more favorably perceived. Humor helps deliver the presenter's message to his/her target audience better because that audience is more receptive, as noted in the case studies. Laughter is a key element in the mind, body, and spirit connection because of its power of positivity, this serves as a great link between feeling good and learning The question is whether humor works as a positive learning tool since evidence shows it works in positive ways in other areas such as healing. Laughter has been shown to be an effective learning aid as evidenced by some key findings. Specifically, research points to humor's positive benefits in the classroom setting. In an issue of College Teaching, a detailed article speaks to the many benefits of humor in lessons (Stambor, 2006). The study details Sam Houston State University psychologist Dr. Randy Garner's work, which uses humor to teach research findings. In one situation, he used a joke to engage the audience and showed that students "were more likely to recall a statistics lecture when it was interjected with jokes about relevan...

... middle of paper ... demonstrated in Gardner’s study by Eric J. Romero and Kevin W. Cruthirds. To support the idea that humor is helping students connect to learning, especially to difficult material, along with higher teacher ratings in those classes, would strengthen the arguments made by researchers such as Gardner and Romero with Cruthirds. Another way looking at this question from a social science perspective that sheds light on the provision is if humor aids in healing and learning, how else might it benefit individuals and society? It is the foundation of what Dr. Claude Bristol speaks of in his “Magic of Believing” that basically states that people’s thoughts have power. This opens up a whole dynamic of what research into a question like this can uncover from a social science perspective because this idea is woven into the mind, body, spirit connection of humanity.

Need Writing Help?

Get feedback on grammar, clarity, concision and logic instantly.

Check your paper »

Therapeutic Use of Humor Description Essay

- The therapeutic use of humor can be loosely defined as any activities that use the positive emotional responses associated with humor, smiling and laughter to specifically benefit one or more clients’ social, emotional, physical, cognitive or wellness domains. Using humor, therapeutically, involves establishing specific desired outcomes for a client which are facilitated by the use of humor and related techniques. Dattilo & McKenney, (2011) define the therapeutic use of humor when “specialists and others use humor in practice, they play for it to lead to specific therapeutic outcomes”....   [tags: humor, therapeutic recreation, clowns]

Research Papers
1100 words (3.1 pages)

Humor and Healing the Research Essay

- Humor and Healing the Research General Purpose: To inform Specific Purpose: To inform my listeners about the benefits of laughter & how to incorporate it in their daily life Central Idea: Humor incorporated in your daily life promotes emotional, mental, and physiological healing INTRODUCTION I. Attention Device & Rapport Building (Self-Disclosure) A. Humor [Infomercial]. 1. Different types of humor- this product is authentic. Not like all those copycats………. 2. Positive Effects of humor B. Humor [PowerPoint slide will be shown]....   [tags: Psychology ]

Research Papers
1477 words (4.2 pages)

The Effects Of Humor At The Cellular Level And On The Immune System Essay

- One definition of humor is "that which lends itself to laughing, smiling or amusement" (Davis-Evans, 2013). The effects of humor at the cellular level and on the immune system report positive effects on physical and mental health (Davis-Evans, 2013). Humor in nursing is about nurses relating to patients. There 's a bond created between people that laugh together, a bond when one makes another smile. Research suggests that laughter increases pain tolerance; improves respiration and breathing; improves mental functioning, including alertness, creativity a memory; and decreases muscle tension (Davis-Evans, 2013)....   [tags: Nursing, Nurse, Anxiety, Florence Nightingale]

Research Papers
1155 words (3.3 pages)

Exercise Is A Good Health Essay examples

- As the saying goes “health is wealth”, a good health is as primary a need in human life as food, clothing, and shelter. Exercise plays a key role in achieving a good health. According to the Merriam-Webster dictionary, exercise can be defined as the “physical activity that is done in order to become stronger and healthier”. Scott Roeben, a humorist and creator of the award-winning humor Web site,, in his article “The Case Against Exercise” states that the claim that exercise is a good and positive thing is a ludicrous claim and is the most destructive rumor among the rumors spread upon the humankind....   [tags: Human, Health, Obesity, Human body]

Research Papers
765 words (2.2 pages)

Essay about Benefits of Mentoring for Young People

- “Tell me and I forget, teach me and I may remember, involve me and I learn.” ― Benjamin Franklin “Do not train a child to learn by force or harshness; but direct them to it by what amuses their minds, so that you may be better able to discover with accuracy the peculiar bent of the genius of each.” ― Plato      Youth mentoring is one of the most under-utilized tools in America for the successful development of intelligent and prosperous young men and women. Young people today need multi-dimensional care in order to successfully mature into well rounded individuals....   [tags: The Benefits of Youth Mentoring]

Research Papers
2707 words (7.7 pages)

The Benefits of Laughter Essay examples

- Feeling down and depressed. Laugh all those troubles away. Laughter is a simple yet substantial way of putting that little spring back in the step. When people say “Laughter is the best medicine,” what are they referring to. Laughing acts as calorie burner, prevents heart disease or other illnesses, can increase learning abilities and focus, or even bring a more optimistic outlook on life. One of the many benefits gained by laughter are the physical benefits. “I believe laughing is the best calorie burner” (Hepburn)....   [tags: cure and therapy for depression]

Research Papers
954 words (2.7 pages)

The Effects Of Laughter And Exercise On Children Essay

- When you are feeling down finding friends to make you feel better can help your brain trigger its own response and foster closeness, both of which contribute to your sense of well-being. It’s a sense of humor also a important trait, It’s Contagious we like the feeling of shared laughter and our body wants as much of this feeling as possible. Laughter is a subconscious device that is effective in reducing pain and anxiety of people suffering from disease, injuring or mental illness It’s a physiological response....   [tags: Comedy, Humour, Humor, Laughter]

Research Papers
940 words (2.7 pages)

Essay on Pet Ownership Has Benefits On Individual 's Wellbeing

- Pet ownership has benefits on individual’s wellbeing which is positive psychology, for example researchers have found correlating evidence between pets and stress relieve. All the incredible benefits of having a pet is remarkable, for example researchers found that cat ownership was related to a 40 percent lower risk of having a fatal heart attack. Evidence has also shown that petting a dog reduces blood pressure and lowers heart rate, pets are there for their owners in ways we may never know. REVIEW OF ARTICLE The article ‘The healing power of pets’ states that the human-animal bond can improve pet owners’ physical and mental health....   [tags: Health, Psychology, Clinical psychology, Dog]

Research Papers
949 words (2.7 pages)

The Health Benefits of Yoga Essays

- Yoga is a practice that anyone of any age can complete anywhere at anytime. It originated in ancient India and is estimated to be nearly five thousand years old. Through yoga, one is able to find his or her path to peaceful bliss within him or her self (Finney 25). The mind and the body become balanced with each other, giving one the sense of enlightenment (The Magic of...Meditation). Depending on the styles and poses a person is to choose, yoga benefits a person not only physically, but mentally as well....   [tags: yoga, health benefits, meditation]

Research Papers
1182 words (3.4 pages)

Essay on Laughter Improves Health

-      Laughter is an essential human phenomenon. Smiling in response to pleasant physical conditions occurs in early development, usually in the first month of life. As a motor reflex, laughter is usually present by the time a child is 4 months old. By the age of eighteen months, a child smiles once every six minutes, and by four years of age, the rate increases to one smile every one and one-third minutes. The ratio of laughs to smiles increases from one laugh to every ten smiles as eighteen months to one every three smile at four years....   [tags: Argumentative Persuasive Essays]

Research Papers
2966 words (8.5 pages)