The Benefits Of Horseback Riding Essay

The Benefits Of Horseback Riding Essay

Length: 869 words (2.5 double-spaced pages)

Rating: Better Essays

Open Document

Essay Preview

The Benefits of Horseback Riding
Ronald Reagan once said “There 's nothing better for the inside of a man than the outside of a horse.” I’ve been riding horses for almost ten years and I couldn’t agree more. No matter what discipline someone is involved in- dressage, pleasure riding, hunter/jumper, endurance, speed events, equitation, working cow, whatever- there are many positive effects to be had. Besides being a lot of fun, horseback riding has a number of substantial benefits for the mind and body.
Competitive horseback riding is the best full-body workout I know: every muscle in your body is used to remain sitting up tall and balanced while the horse moves beneath you, to drive the horse forward with impulsion, and to keep from falling forwards if the horse pulls on the reins or takes a misstep. The most common criticism of horseback riding is “It can’t be that hard; the horse does all the work while you just sit there,” but this kind of comment only indicates that the commenter has never ridden seriously. Otherwise, they would know that serious horseback riding is anything but easy. I’ve come home from many a lesson sweaty and exhausted, feeling like I ran a marathon, and sore for a week afterwards. Even people who do other high-intensity sports often walk away from their first few lessons wobbly and a little in shock. I don’t mean to scare you if you’ve never ridden a horse before- barns that give lessons always have calm and easier to ride horses for new riders- it’s just that the more tired you are after a ride, the harder you worked and the better the workout. Of course, not all of the benefits of riding horses are physical.
The challenge of completing the perfect equitation pattern, having the best run, making the ho...

... middle of paper ...

... to climb onto a horse, you can ride. If you’re unable, you can join the many people who keep horses just for comfort and companionship. No matter what you do with your horses, it’s always extremely gratifying to hear them nicker in greeting when you walk down the barn aisle, or come running if you go to the gate of their pasture.
Riding and caring for horses is an excellent workout and teaches the satisfaction of setting and achieving goals, the value of hard work, and how to succeed with a teammate who doesn’t speak your language. The bonds people form with their horses are indescribable, no matter what discipline of riding they do. There’s also no age limit on having fun with horses. Whether you’re six years old or one hundred and six, you can benefit from riding horses and have fun doing it. Overall, horseback riding is a wonderful hobby that everyone should try.

Need Writing Help?

Get feedback on grammar, clarity, concision and logic instantly.

Check your paper »

Benefits of Skill Building and Goal Setting for Children with Disabilities

- “No matter how many mistakes you make or how slow you progress you are still way ahead of everyone who isn’t trying.” This is a quote from Anthony Robins, an American life coach, self-help author and motivational speaker. Children with disabilities are often frustrated with the amount of mistakes it may take before they see progress. Children who are at risk are finding success with physical and emotional issues through the equestrian exercises. Therapeutic horseback riding reflects the successful treatment of children with disabilities....   [tags: special needs, physical, horseback riding]

Better Essays
1320 words (3.8 pages)

The Truth About Horseback Riding Essay

- Did you know that horseback riding is the fifth hardest sport, according to If so, why do people say it is easy, and that equestrians don’t work hard enough to do their sport. More importantly, horseback riding is misunderstood and an underestimated sport. People who are misunderstood about horseback riding think that it is easy. Many people think all they need to do is sit there and steer the horse. Truth is, it isn’t that easy. +78,000 people have visited the emergency room since 2007, and that 75% of head injuries occur while physically mounted on a horse, according to   [tags: equestrianism, sport, misunderstood]

Better Essays
740 words (2.1 pages)

Therapeutic Horseback Riding and Children with Autism Developmental Disorders

- Autism Spectrum Disorder (ASD) is a complex developmental disorder that affects a person’s social interaction and communication. This disorder is mainly characterized by having difficulty with social interaction, communication, and having restricted behaviors. Difficulty with social interaction means someone will struggle to communicate their feelings/emotions, understand how others feel or think, develop peer relationships, and understand nonverbal behaviors (eye gaze, facial expressions, etc)....   [tags: Diseases, Disorders]

Better Essays
1652 words (4.7 pages)

Essay about Horse Benefits

- When many people approach a horse, they instantly feel cautious of their surroundings. These people tense up and become terrified because of the horse’s size, how they look, or just because they have heard of people being injured from horses. Many people are intimidated by how big some horses can be and they do not want to be around them. Horses are only thought to be a dangerous animal, but they have helped humans in many ways. For instance, they have helped with farm work that humans couldn’t have done by themselves, and they were a mode of human transportation for many years....   [tags: animal, therapy, transportation, farm work, Smith]

Better Essays
1224 words (3.5 pages)

The Benefits of Homeschooling Essay

- Students who are home schooled tend to excel in all categories of academics including standardized tests. In his article, “Exploring Academic Outcomes of Homeschooled Students.” Micheal Cogan offers statistical data that supports academic success that is gained with homeschooling. The data shows that home schooled students placed 1.5 percentile points higher than the norm on standardized tests. Additionally, data collected from this study shows that home schooled students achieved significantly higher GPA averages than the norm throughout both high school and college (19-24)....   [tags: tests, education, social]

Better Essays
519 words (1.5 pages)

Essay about A Historical Overview of Horseback Riding

- Were there any impacts of the equine revolution on humans. This is one of the many questions that some people normally do not think about. The uses of equines have changed tremendously over their existence. Horseback riding has evolved in many ways. Today, using horses for transportation has declined, however leisure and rehabilitative activities have increased. To understand horseback riding, it is essential to look at the history of equines, the sport of horseback riding, and how to take care of a horse....   [tags: Transportation, Leisure, Rehabilitative Activities]

Better Essays
1424 words (4.1 pages)

Horseback Riding A Sport? Essays

- Horseback Riding a Sport. Is horseback riding a sport. Some people do not think horseback riding is a sport, but it really is in more ways than one. Horse and Rider need to be physically fit to be in the show arena or even just on a trail ride. Riders have to communicate with their horses just like the horse has to communicate with the rider. Being safe while riding is also very important. There are so many reasons why riders need to have a relationship with their horses. Some people think horses do all the work while the rider just sits there....   [tags: Equestrianism, Horse, Horse racing]

Better Essays
1966 words (5.6 pages)

The Benefits of Therapeutic Riding Essays

- As of 2011, it has been reported that there are 650 million disabled people in the world (“Disabilities”). Though this number is high, it is greatly underestimated because disabled people are commonly isolated and stigmatized by their community (“Disabilities”). After hearing of this extremely high number of disabled people, I then ultimately decided I would write my research paper on ways to help the disabled. Therapeutic riding has been actively helping individuals with disabilities for decades, and can benefit these unfortunate people physically, mentally, and emotionally....   [tags: Health & Wellness]

Better Essays
1321 words (3.8 pages)

Therapeutic Riding Essay

- Therapeutic riding is usually done with children because its easier for their bones to mend and recover. The goal of physical therapy for children with cerabal palsy is to decrease the influence of abnormal muscle tone. There are a few different types of therapy that uses horses. Hippo therapy means- treatment with the help of a horse from the greek word hippo. Hippo therapy is generally used for people with mild to severe neuromusculoskeletal dysfunction. Hippo therapy is not for every patient with disabilities....   [tags: Riding Programs]

Better Essays
718 words (2.1 pages)

Benefits of Taking the Bus or Riding a Bike To School or Work Essay

- I know you enjoy the feeling of freedom that you drive your car and go to anywhere at any time. But if you decide to go to school at the morning, I suggest you do better to drive your car to the school as early as you can; since you are hard to find a spot at school. According to the Triton Review, it says “If you are here for a class at just about any time, you’ll be circling the parking lot for a while” (Thompson). If you are worried about you cannot find a parking spots on campus; Public transportation or bicycle are the great ways to help you to move from your home and to the campus....   [tags: Transportation]

Better Essays
593 words (1.7 pages)