Essay Benefits Of Being An Athlete

Essay Benefits Of Being An Athlete

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Being an athlete is so much more than going out and playing a sport. It’s about doing something you love, inspiring others, and being a role model for the next generation. He or she doesn’t get to the top by practicing three times a week and only working out once a week. No, an individual gets to the top by practicing every day every chance they get, by working out every day, by stepping up to the plate and accepting the challenge and motivating themselves to be better than their best. When they’ve done all that one can do and beyond that then they’ve become an athlete. Being an athlete has many benefits people don’t usually think about. Of course when an individual is young everyone wants to be a professional athlete. People think about being a professional athlete and having material things such as nice cars, big houses, money, and fame but there is so much more than that. Athletes have mental health, health, physical, social benefits and a power that could change the world that many people don’t think about.
Courage is one of the most important parts of being an athlete. Courage is the ability to do something that frightens one. It’s not easy to play a football game on national television as a rookie if one is not confident in themselves. That’s where mental health comes in and helps an athlete. Mental health by definition is a person’s condition with regard to their psychological and emotional well-being. People think mental health is always bad but the truth about mental health is that it can be a good thing too. “Self-esteem is as important to our well-being as legs are to a table. It is essential for physical and mental health and for happiness.” Louise Hart. ("Famous Quotes." BrainyQuote. Xplore, n.d. Web. 11 Feb. 2015...

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...eb. 2015.) Athletes have the power to change the world as we know it for the better or worse. If athletes teach everyone to eat right and drink water that could change the youth’s way of living causes a chain reaction and possibly making the world healthy generation after generation. With athletes being role models in today’s generation they have to teach people the right and wrong things to do it life. The simple things like eating right and drinking water could help everyone become healthier. Things like treating people with respect, good sportsmanship, treating women right and taking responsibility are all things that today’s generation could learn from professionally athletes if they demonstrate it. The power athletes have should be used to help change the opinion of athletes and help the youth of today become better people and to help reach their goals in life.

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