Becoming An Active Participant in Your Dreams Essay

Becoming An Active Participant in Your Dreams Essay

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I have said to many of my friends, “I love to sleep because I love to dream.” Many years ago, while I was asleep I became aware of when I was dreaming. It was then I decided to make a conscience effort to become an active participant and investigate what was possible. When I wake up, I can usually remember my dreams and I often analyze what they might mean. Whatever has been going on throughout my day normally carries into my dreams where I can figure out what I need to do. On some occasions, my dreams take me back in time when my children were still very young and I am able to enjoy more priceless moments with them. Other occasions I get to spend more time with my father who has been departed for twenty years. These are the primary reasons I look forward to sleeping and dreaming.
Ultimately, being an active participant is very necessary, such as taking mental notes during the dream. One way of investigating is looking around and asking yourself questions like, what color, how many, why, or who. During lucid dreams, you have the ability to control what you do and where you go. In a way, it is almost like playing chess and your view of the situation is more objective. Being asleep but awake in your dream is amazing it gives new meaning to the word, surreal. Have you ever wanted to talk to someone but could not find the right words or an old friend or relative you have not seen in a long while? The perfect place to practice is in a lucid dream, you can go visit them and go with them anywhere. Dreams in general always take place in our subconscious and in non-lucid dreams; we are not actively participating, but merely a bystander. Our subconscious is the creator of our lucid dreams, which occur between REM sleep a...


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...equently discover solutions to their problems. This says a lot about our subconscious foresight as well as our conscious inability to cope in times of stress (www.webmd.com) (www.luciddreamlessons.com).
Finally, I have personally and deliberately read or studied intensely just before falling asleep and the next day done very well on my tests. I noticed, while I was sleeping, I was still studying. I could see and feel the books and notes and it seemed very surreal. I have taught myself, over the years, to pay close attention to details in my lucid dreams so I can decipher them after I wake up. I believe there is much to learn from lucid dreams if we concentrate on what we want to achieve.



Works Cited

(www.psychologytoday.com) (www.phlearn.com) (www.webmd.com) (www.luciddreamlessons.com) (www.listverse.com) (www.apa.org) (www.science.howstuffworks.com)

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