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importance of physical education in school
importance of physical education in school
importance of physical education in school
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Ban Junk Food Junk food. Is it the responsibility of schools to ban junk food and promote a healthy lifestyle for children of all ages between 6-18? Yes, yes it is. In my opinion schools promoting a healthy lifestyle is as important as the children’s parents’ responsibility. Schools have as much impact in that department as children are fed during school hours. When talking about school we think of children learning different subjects, history, math, science and etc. I think learning about health and healthy life choices is as important as any other subject, and that should not just be restricted to classrooms. Schools have a great possibility to educate young people about the importance of being healthy. We all know it is no secret that junk food makes you fat, but studies have shown that over the past ten years, obesity has doubled to 8.5 percent among six year olds and trebled to an astonishing 15 percent among 15 year olds. If we do not do anything about it then this generation of children could be the first to live shorter lives than their parents. (Dame Suzi Leather, the Daily Mail 1, page 2) Schools have a responsibility to provide healthy food choices and not just the cheapest ones (which usually happens to be the unhealthy kind). The majority of schools have contracts with unhealthy food suppliers. Most of the budget usually goes to funding sports. What the school boards do not realize is that eating healthy is a crucial part of staying fit, and if the school districts were to pick healthier food suppliers they would see that local food suppliers would gladly provide them these choices, as it is good business for them. “There was wide variations on the money spent on dinners – from East Lothian council which spent £3.3... ... middle of paper ... ...ntly, Republican House Representative Ken King introduced HB1781, a bill that ensures that Texas schools to sell foods of minimal nutritional value, which does absolutely nothing to benefit the health of children. The passing of this bill clearly shows that the Texas legislature cares more about the money they make than the health of the children. (Bettina Elias Siegel, the Huffington Post) Though Texas schools will profit from this, due to the high budget cuts that has been made throughout the country, and save money to other things, such as textbooks or new computers, it should not jeopardize the children’s health to that cost. There are other ways of saving money and still keep inconsideration of the children’s health. As previously stated, schools have turned to the local food suppliers in the United Kingdom for healthier options, while saving money by doing so.
Allowing healthier school lunches will decrease obesity in children because it will give them the proper nutrition to reduce the risk of health issues. Since obesity causes many health issues, maintaining a proper nutrition will reduce the risk of health issues. According to Star- Telegram, a daily newspaper that serves Fort Worth and areas of North Texas states, “[School lunches that have] a meal of pizza sticks, a banana, raisins and whole milk has given way to whole wheat spaghetti with meat sauce, a whole wheat roll green beans, broccoli, cauliflower, kiwi and low-fat milk … This change will help more than 2.4 million Texas students who receive a free or reduced- price school lunch to lead healthier, more active lives—in and out of the classroom”(Par. 2 and 4). School lunches are supposed to guarantee students a well balance meal, so they can have the energy to proceed with their classes throughout the day. Meanwhile, students who receive a f...
Since the beginning of time, schools were always a place we could trust. A place where we could send our kid(s) off to without worry of what they may be learning, doing, or eating, but perhaps we should be. As the craving of fast food is growing, so is the demand for it. Some schools have taken advantage of this and brought fast food into their schools, providing it for lunch. A high school in California serves McDonald’s, Subway, and even Quiznos to their students for lunch (Lehmann). The school claims the kids are more likely to buy school food when they see brand foods (n.p.). Schools get money from the National School Lunch Program for every meal they serve, but that money from the government only covers so much (n.p.). To pay the rest of the lunch staff, facilities costs, and food, schools turn to the money they make by selling lunches and breakfast to their students (n.p.). Another school in California has even tried to mimic Round Table, a brand name pizza in their area, with healthier ingredients, but was only able to sell 250-300; when they sold Round T...
We all remember that day when President Obama took office, and our school lunches changed forever. First Lady Michelle Obama, felt that too many American kids are overweight, so she thought she needed to make our school lunches healthier, with more fruits and vegetables. One of the major changes she made was how many calories the school cooks were able to give the kids. The new requirements are as follows: up to 650 for children in kindergarten through fifth grade, 700 for sixth through eighth graders and 850 for high scholars. These numbers are consistent with the Mayo Clinic’s recommendations ( Kuczynski-Brown). The main goal of cutting calories and taking away junk food, was to insure that kids are getting served a healthy lunch. At each lunch, schools must still provide a cup of fruit, a cup of vegetables, two servings of grains, two ounces of dairy, and a cup of fluid milk, so that students can get their needed vitamins and nutrients (Anonymous) . They are also wanting more local farmers to be involved, and give more of the food they grow to the school. At the high school I went to, we built a green house, and planted a garden to give us some local grown food. It was part of our Ag Science class. More and more schools are starting to do the same thing. The stats of overweight kids is really high. The guidelines are as follows:
Government date shows that in the past thirty years, rate of being overweight in six to eleven year olds is up 19% and 6% in age 12 to 19. Without support, school lunches remain high in fat. (Finkelstien) According to the CDCP, obesity is double what it was in children and triple in adolescents since 1980. Many reforms were attempted to help this problem, but many inadvertently caused more problems. (Finkelstien) A 730 calorie lunch should have no more than 24 grams of fat and no more than 8 grams of it saturated yet the average USDA lunch has 31 grams of fat and 14 rams of it is saturated. (Yeoman) These very high levels of fat are why obesity is becoming worse in children. It can be concluded that school food is still extremely high in fat and this can be directly linked to the high rates of obesity in young children and
“More than 76 percent of schools sell soft drinks and sweetened fruit drinks, but fewer than half offered bottles water. Fewer than 15 percent sell low-fat or nonfat yogurt, and fewer than one third order skim milk. Only 25 percent of schools say they've reduced fats and oils in recipes.”(Spake, 2). Choices at lunch range from greasy to unidentifiable. Most students eat school lunches five days a week. So most of the food they eat throughout the week comes from the school cafeteria. Although, the schools do tend to offer healthy choices such as salads, subs, skim milk, and unlimited fruits and vegetables. “Each week Phoenix students are served a variety of fruits and vegetables from guava to grapes and jicima to red peppers. School officials hope that by exposing children to fruits and vegetable they may develop a taste for them and request their parents to buy them.”(Bailey, 1). Real meat is becoming an issue in schools. “According to reports issued by the Physicians Committee for responsible Medicine (PCRM) the USDA dumps hundreds of millions of pounds of surplus beef, chicken, cheese, and pork on the National School lunch Program.”(Lord, 42). Chicken isn't whole white meat; some of it doesn't even taste like meat! Let’s move on to unhealthy foods. There are unlimited amounts of un...
When we think about this problem, we point fingers at unhealthy fast food restaurants and school lunch programs, saying their foods and serving sizes are to blame. People argue that ad campaigns aim at young children, making them victims of the fast food industry. Schools are selling unhealthy food to children during school hours whether it is during lunch time or having a vending machine placed in every corner of the school full of unhealthy snacks. “However, all human beings have power to exercise free will, even young children” (Vigarello, 15). Children follow the people who are around them the most which are their parents. Parents influence children the minute they are born. Children will always follow what their parents do and if the parents are living an unhealthy lifestyle, soon enough their child will be living the same one. Until we stop children from eating at fast food restaurants and change their eating habits and exercise routine, obesity in the United States will not go away.
Although there is a risk of upsetting people who are not worried about the health and wellbeing of today’s youth with selfish reasoning for wanting to keep junk food, ridding schools of junk foods will prove itself to be very beneficial. Children can choose healthier options without being ridiculed by others, wondering if what they are eating is good for them, and/or worrying about negative effects. One’s health cannot be overlooked as it is the livelihood of that person and much more. It is not a subject that can be taken lightly. Action to change the current conditions of America’s population’s
Thirty one million kids nationwide eat school sponsored meals twice a day for a hundred eighty days and on average for twelve years. In this sense school lunches are an important and critical component of childhood nutrition and development. Yet these meals are highly processed and filled with chemicals and preservatives. School lunch rooms are essentially fast food restaurants; they unload shipments of frozen food then heat it up in glorified microwaves and serve it hot and ready. This is the same basic principle of fast food restaurants and people all know how terribly unhealthy fast food is for them. Still America feeds this toxic material to kids every day. This has been a tremendous issue for years but it is more devastating now than ever before.
Many parents of the students at these schools were outraged to find out that their healthy, homemade lunches were being replaced by the schools gluten-filled meals. According to James Joyner of Outside The Beltway a preschooler had gotten her bagged lunch taken away because an official at her school labeled it as “unhealthy”. The young girls lunch consisted of a turkey & cheese sandwich, a banana, chips, and an apple juice pouch. Her lunch was said to not have “met the USDA guidelines”. USDA guidelines state that lunches (whether they’re brought from home or supplied by the school) must include one serving of the following: grain, milk(dairy), meat(protein), and either a fruit or vegetable. Also, if the child is missing one of the food items a childcare provider is supposed to equip them with that missing item. Instead of providing her with the missing food item, the bagged lunch official took her whole lunchbox, and made the girl eat the school lunch (which was chicken nuggets). The reason for this action is still unclear to the child’s mother. The USDA reports that less than one-third of schools in the United States stay below the recommended standard for fat content in their meals. It seems as though multiple schools across th...
Fast food companies have caused a massive negative impact to society over the last couple of years despite the companies promise to produce healthy and nutritious meals. Many people have already been affected by the damages caused by eating junk food. During the 1950s, the United States Of America had an obesity rate of under 10 percent and as the fast food chain increased in 1975, the obesity rate rose up to a whopping 32 percent and has only kept growing. As the obesity rate increased so had the other forms of diseases that have and will continue to affect people until it has been known that the junk food is the primary cause and to stop or minimise the junk food intake.150 billion dollars (and still increasing) has been spent on obesity related diseases while a 174 billion dollars has been spent for treatment for diabetes and as more people consume junk food so has been the rate for treatment. In order to reduce medical expenses and self harm from junk food one must first switch to a healthy and proactive lifestyle.If the adults do not stop this bad habit children will follow and be affected in the near future. Foreign countries whom have been developing over the last decade had been impacted as well due to the lack of knowledge of the harm of the product. In 2013, the World Health Organisation declared that 42 million
Having different food can affect a child health. There are milky ways, cake, cookies, pizza and lets just add some French fries in there and call that lunch. Don’t forget the drink sweet tea, pop and milk that one doesn’t choose to drink it. The students would go back to the class rooms after twenty minutes and be hungry at the end of the da. Garland said, “Instead, we allow school cafeterias to dispense the same junk food that kids could buy in any mall” (621). There has been so much junk food and soft drinks in schools that makes the student health unsafe and a distraction to their education. Garland mentioned that the students are filling up with fat, salt and sugar rather than filling up with fruit, whole grains and vegetables. Schools should be about healthiness, and well balanced diets. With having Students eat healthy can boost up their energy and ability to learn. With that being said when I was in high school it was nothing but junk food for three years. When Michele Obama changed the law on the school lunches my senior lunches have changed. It was nothing but healthy food like whole grain, no sweets, two scoops of fruits and vegetables. At Odessa they had a school store loaded with junk food that would be sold out by forth period. When the law came to the school there was nothing but baked chip and replaced with other baked nutrition food or we had nothing at all. The drink machines were changed out
Buddha once said, "To keep the body in good health is a duty...otherwise we shall not be able to keep our mind strong and clear." Students need a healthy body which leads to having a healthy mind. Once a child is in good health, they will feel better about themself which will make them succeed in everything else they do. A huge debate that is going on all throughout the United States is this- Should schools provide one healthy meal for students to help end the fight of childhood obesity? Schools are beginning to pick up the slack for the lost direction that children should receive at home. Childhood obesity is a growing epidemic all through our country. If we do not begin to take the initiative and stop this problem, then it may begin to spread worldwide. Americans need to realize the severity of the situation and begin to take in more seriously rather than brush it off as a light topic.
There are many causes and effects to childhood obesity. In the article" 'Extra Large, ‘Please," Alice Davies explains the growing problem of childhood obesity. At first, the writer uses an anecdote from her childhood of criticism. This anecdote forms an idea of the desires kids have and the difficulty of turning down delicious meals. Through the beginning of this article, Alice applies the past to bring forward the present cause. Furthermore, Davies inserts vivid details and obesity facts in order to show that it is a real problem in our nation. Undeniably, there are several different factors that are presented in this write-up. The lack of opportunities, electronic entertainment, and parental supervision stems from becoming obese. Currently, fast-food plays an importan...
While the Healthy Kids Act has a good objective, it has many flaws. Kids may eat healthy at school, but the Act has no effect on how kids eat at home. Also, even though students are required to have healthy food on their trays at school, this doesn’t mean that they will eat it all. Much of a school’s money is wasted on food that is just going to end up in the garbage.
The health of students is very important. Schools should feed students healthy and nutritious foods. Schools should not be serving students fried potato items such as french fries. Schools should not serve fried foods in general.