Ballet Essay

Ballet Essay

Length: 2453 words (7 double-spaced pages)

Rating: Powerful Essays

Open Document

Essay Preview

Football is a very physically demanding sport. According to Taylor (1969), “Professional football is basically a physical assault by one team upon another in desperate fight for land.” (pg. 23) The body is used as weapon to prevent an opposing player from crossing into another's territory. The body must be strong and well equipped to endure the stresses of physical contact. The body is very susceptible to injury when engaging in football. It is important for those who participate in football train their bodies effectively. The same can be said for ballet. It is a physically demanding activity as well but the body is used as a form of expression. According to Huwyler M.D. (2002), “ For the dancer, his body in his means of expression, the instrument is his heart. Ballet is meant to be graceful and elegant, it does not appear to be a physically demanding sport as football is. Looks are deceiving, According to Kennedy M.D and Hodgkins M.D. (2008), “The grace and art of the ballet performance belie the great physical strain of the body as a whole. (Preface) Ballet places a great deal of strain on the body; it is important that those who participate in ballet receive adequate and effective training.
When to begin training
Ballet training should begin as early as possible for children who aspire to be professional dancers. The beginning stages of ballet training should be designated for: the development of coordination, rhythmic ability, musicality, and most important of all for enjoyment. A strong commitment regarding pursuing a profession in ballet should made by the age of ten. Due to the physical demands of ballet technique it should not be introduced until the age of ten. According to Howse (), ballet training should not...


... middle of paper ...


...be related to a football player who desires to increase or improve their skills. A football player may achieve such results by performing a particular activity with increasing resistance, increasing speed, increasing duration, or any combination of these. (Dick, 2002, pg. 218) For example, if a defensive back desires to increase his strength; defensive backs are required to be strong and powerful. A defensive back could increase the training volume performed in seated bench press as a means of achieving overload.
The principle of overload consists of three training variables, duration, frequency, and intensity. These variables must be increased or manipulated to experience increases in the improvement of performance, skill, and technique.. Following proper training guidelines will enhance the performance of any athlete not just a ballet dancer or football player.

Need Writing Help?

Get feedback on grammar, clarity, concision and logic instantly.

Check your paper »

Misty Copeland : Ballet Dance For American Ballet Dance Essay

- Misty Copeland Classical ballet is a traditional and a formal style that required a vigorous technique such as pointe work and turnout of the legs. Ballet can be combined with other types of music and movement like hip hop, jazz, tap and more. I believe that ballet is an elegant and flowing dance that can be combined with music and body movements. One of my favorite ballet dancer is Misty Copeland. She learned ballet very quickly when she stared, one technique that takes long time to learn is pointe, which is to support all the body weight in your feet, and Copeland learned to do it in just of three months....   [tags: American Ballet Theatre, Ballet]

Powerful Essays
870 words (2.5 pages)

Contemporary Ballet Of American Ballet And New York City Ballet Essay

- Even though people always tend to attribute “authentic” knowledge of a practice or product by tracing its culture, in the currently globalizing world where the cultures are overlapped and intertwine with one another, the criteria is ineffective due to the difficulty of ascribing the practice to a specific culture; hence, the notion of cultural authenticity is no longer legitimate. The cross-cultural origins and further developments of the Contemporary Ballet illustrate that to simply consider this dance form authentically American is inappropriate, whereby demonstrates the high degree of illegitimacy in the pursuit of cultural authenticity....   [tags: Ballet, Classical ballet, New York City Ballet]

Powerful Essays
1224 words (3.5 pages)

Ballet, A Form Of Dance Essay

- Ballet, a form of dance has been around for many years and did not start in America. Ballet has made its mark around the globe and many have and still are enjoying the art and entertainment that the ballet brings. Ballet is known as being the “core” of the other forms of dance as in modern, contemporary and even hip hop. People enjoy the form of dance on an everyday basis at family functions, parties and even just being home alone and many do not know that the dances they particularly like all originated from ballet....   [tags: Ballet, American Ballet Theatre, Ballet company]

Powerful Essays
1642 words (4.7 pages)

Watching A Professional Ballet Dance Performance Essay

- This was not my first time to watch a professional ballet dance performance. However, it was my first time to watch the Cinderella. Not only are the lighting design and the stage sets fit the scenes, the music played by the orchestra also make me obsessed with the performance. The performance even added the projection design to make the stage sets more vivid. The tree which stands for the hope for a rescue of Cinderella’s miserable life is the most magical stage set that makes me wonder if the tree really can be physically touched or it just a projection....   [tags: Ballet, Dance, Ballet tutu]

Powerful Essays
753 words (2.2 pages)

Essay On Ballet

- History of Ballet Ballet, a form of dance has been around for many years and did not start in America. Ballet has made its mark around the globe and many have and still are enjoying the art and entertainment that the ballet brings. Ballet is known as being the “core” of the other forms of dance as in modern, contemporary and even hip hop. People enjoy the form of dance on an everyday basis at family functions, parties and even just being home alone and many do not know that the dances they particularly like all originated from ballet....   [tags: Ballet, Dance, Pointe shoes, History of dance]

Powerful Essays
972 words (2.8 pages)

Ballet Analysis: La Sylphide Essay

- My first choice was a ballet piece named La Sylphide. La Sylphide is a story about a young Scottish man named James who is soon to be wed. He falls asleep and has an intricate dream about a beautiful sylphide, which is a spirit. In his dream they dance and he soon falls in love with the sylphide. When he awakes, he soon forgets about the sylphide and focuses on his fiancée. A witch soon arrives in the castle that reads palms and tells James he would betray his fiancée on their wedding day. He doesn’t listen and the wedding continues....   [tags: ballerina, james, danish ballet]

Powerful Essays
749 words (2.1 pages)

Catherine De Medici 's Ballet Essay

- Ballet is a beautiful artwork which expresses ones dance ability beyond core and strength, it is a very mental and physical sport. It has graced the stages of many and has made people smile and cry whether you are on the one on the stage or the audience cheering after every step. It’s a dream to watch. Ballet was originated in the 15th century italian renaissance courts. Ballet was performed at wedding celebration where music and dance would be watched and praised. Many people praised ballet for what it was....   [tags: Ballet, Dance, New York City Ballet]

Powerful Essays
1673 words (4.8 pages)

Ballet Essay

- One of the eloquent expressions of the art of dance pertains to ballet. In which individuals fuse to perform choreography depicting emotions and the stories of others. Renowned pieces of ballet include the performances Swan Lake, The Nutcracker, Giselle and A Midsummer’s Night Dream (Schiesl). The individuals within the ballet community form a discourse community, as members engage in common practices to reach similar achievements. A ballet dancer’s general intention when performing any piece is to convey a message to the audience....   [tags: Ballet, Mikhail Baryshnikov, Glossary of ballet]

Powerful Essays
1332 words (3.8 pages)

Women During The Ballet Theater Essay

- What do you see when you hear the word “ballet”. Most likely women on a stage wearing tutus and pointe shoes. But it wasn’t like that the whole time, well not until the Romantic Era in 1832. Without Louis XIV, the ballet world would be completely different than it is today. We could still be on the line of actually allowing women to be a part of a ballet. Aspiring choreographers should look up to Jean Georges Noverre because he started tying dancing with story, also known as “Shakespeare of Ballet”....   [tags: Ballet, Dance, Pointe shoes, History of dance]

Powerful Essays
1195 words (3.4 pages)

Ballet Essay

- Football is a very physically demanding sport. According to Taylor (1969), “Professional football is basically a physical assault by one team upon another in desperate fight for land.” (pg. 23) The body is used as weapon to prevent an opposing player from crossing into another's territory. The body must be strong and well equipped to endure the stresses of physical contact. The body is very susceptible to injury when engaging in football. It is important for those who participate in football train their bodies effectively....   [tags: Ballet Training, Dancing]

Powerful Essays
2453 words (7 pages)