The Ayurvedic Hair Loss Treatment

982 Words2 Pages

Ayurvedic hair loss treatment is a safe and natural mode of treatment. Hair loss is a common problem of today’s generation. According to ayurveda, hair loss, balding and thinning hair results from excess of Pitta dosha in the body.

Intake of excessive medicines, anemia, low blood circulation, pollution, exposure to excessive sunlight, smoking, stress, mental tension, anxiety and consumption of excessive alcohol contribute to the problem of hair loss. Chronic diseases like typhoid, thyroid and hormonal imbalance also causes hair loss.

Ayurvedic hair loss treatment:

Aloe Vera:

At first, it is important to find out those elements in your life style or diet that increases pitta dosha. Then try to reduce or eliminate the exposure to it.

Pitta dosha can be reduced by consuming 1/3 cup of Aloe Vera juice. You may also prepare a mixture by mixing one table spoon of Aloe Vera gel and a pinch of cumin. Consuming this mixture, thrice a day for about 3 months provides a healthy look to the hairs. Aloe Vera is beneficial for ayurvedic hair loss treatment.

Natural Shampoo

Use of natural mild shampoo and soaps is always advisable because they are devoid of the harmful chemicals. The pitta dosha tends to increase with these harmful chemicals which are present in other soaps and shampoo. You must avoid washing your hair with hot water, as it speeds up the hair loss process. It is preferable to use lukewarm or cold water to wash your hair.

You can boil the neem leaves in water and then use this water for rinsing your hair. This helps to stop balding. Use of natural shampoo is an effective ayurvedic hair loss treatment. You can also make a natural homemade shampoo and use it for hair wash.

For this, combine 100 grams each of...

... middle of paper ...

...he tea made from marshmallow and burdock is helpful for dry hair.

Before going for any ayurvedic hair loss treatment, you must inform the practitioner regarding other treatments that you are using currently. This is because; they may interfere with the ayurvedic methods of treatment and cause side effects.

Exercises:

It is always advisable to do physical exercises regularly. This helps in maintaining a balance in aggravated doshas. Exercising regularly helps to relieve anxiety and thus helps to maintain healthy physical condition.

Yoga is a good form of exercise which helps to increase the flow of blood to the scalp. Vajrasana is a yoga exercise which helps to fight hair loss. Exercises are effective mode of ayurvedic hair loss treatment.

Meditation:

Breathing exercises and meditation helps to prevent hair loss by controlling and reducing stress.

More about The Ayurvedic Hair Loss Treatment

Open Document