Ayurveda Essay

Introduction

Ayurveda is a Lifestyle system that encompasses the wellness of mind, body, and spirit in its attempts to achieve this wellness the vitalization well extends into every cell in your body. Therefore, it has an effect on every aspect of your life. For over five thousand years the knowledge from teacher to student, and the wisdom of the natural life styles revealed in Ayurvedic medicine, are understood once an individual embraces a life closer to nature through holistic health choices designed to support them from birth to death. Ayurveda aims to maximize your life potential by setting intentions of care for you through proper mind, body, spirit, and even environment.

Ayurvedic is not the practice of treating symptoms, disorders, dysfunctions, disease or illness, unlike modern western medicine that treats the sick, injured or generally damaged person with a mouthful of pills. In other words, this type of treatment is often a hit or miss method when generally the results are far from desired outcomes.

The focus of Ayurvedic is to achieve wellness long before symptoms have appeared and before something goes wrong.

Granted, Ayurvedic does treat a collection of medical, mental, prenatal, pediatric, surgical, and geriatric conditions just to name a few, but the real

Herbal medicines can be used in preventive measures long before illness occurs; the best way to be healthy and stay healthy is to live healthy it’s a life style choice really one that has a firm foundation in Ayurveda, when you practice the Ayurvedic teachings food becomes medicine, this is done in such a subtle manner that one is almost completely unaware of this fact, meals prepared with spices and herbs that are medicinal and healing, as a natural way of eating, thus creating a foundation in the food that we consume, in modern medicine it has been said time and time again that