The most obvious symptom of asthma is the wheezing sound that comes from the lungs, but some people do not manifest this symptom and the only way they are aware that they have asthma is by undergoing a test at the doctor’s office. Some natural relaxation remedies that you should consider as an asthmatic are abdominal breathing, progressive muscle relaxation, guided imagery, and biofeedback can help relieve stress (Mark 1019). There is more research that suggests that diet can plays a great role in alleviating asthma symptoms. A great example is omega-3 fatty acids which is found naturally in high-fat fish such as salmon, mackerel, or cod and it enables the body to make more products that help decrease inflammation (Mark 1010). Unfortunately, there is no direct evidence that this actually benefits those who have as...
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...ou drink coffee every day, you will develop an insensitivity to its effects. Methylated xanthines are found in coffee, tea, and chocolate, and are diuretics as well as bronchodilators(Hackman 332).
Before making up your mind, it would be good if you conduct some research and judge for yourself. Despite these encouraging findings keep your doctor informed if you decided to try any one of them. Homeopathic and herbs for asthma treatments are also considered as being quite positive, and depending on the severity of the asthma itself in the person, herbal and homeopathic treatments can reduce or even eliminate the need for synthetic drugs, and even inhalers, and they can also safely be used to complement that of the more conventional treatments of asthma (Hackman 330). Take a great caution when taking herbal supplements. These herbs could interact with other drugs.
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