Assignment : Myers Briggs Reflection Assignment Essay

Assignment : Myers Briggs Reflection Assignment Essay

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Myers-Briggs Reflection Assignment

A.) Where do you prefer to focus your attention?
I prefer to be more extroverted, so I focus my attention more on the outer world and the people associated with the external environment. I tend to often direct my energy to what 's going on in the outer world rather than what is occurring in my own inner world. When it comes to communication, I lean more towards talking than writing. I feel that I need to experience the world to understand it, so I can then take action. The MBTI scale measured me at a moderate preference of extraversion over introversion which I have to agree with. My levels of introversion or extraversion depend on the situation that I am in at the time. If I am with people that I feel comfortable around I am more extroverted as opposed to a situation I am put in with people I do not know as well I become more introverted.

B.) How do you take in information/ find out about things?
When taking in the information, I tend to use my senses a great deal. I believe that this is the best way to give you a deeper appreciation for the reality of the situation that is happening in front of you. Taking a sensing approach allows you to be aware of what is going on both inside and outside of me and makes experiences that I have more realistic and practical. I have also noticed that this approach has helped me to remember better and deal with a great number of facts. The MBTI scale had me at a marginal or no preference of sensing over intuition which I would have to disagree with. I am more sensing than I am intuitive when it comes to taking in information from the outer world.

C.) How do you make decisions?
This depends on the type of decision I have to make. If it 's something simple...


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...would say that my biggest strength is my ability to connect with people and bring out the best in them. I am adept at reading others, and understanding their viewpoints. In any career in the Exercise Science field, being able to work with others and making the people you 're working with feel good about themselves is key. I believe that this is also a weakness as well because I often have a hard time seeing and accepting a painful truth from people I care about. I believe that another of my strengths is my need for organization and order in my life. I would say this is also a weakness because I feel the need to be in control many times, and often I end up controlling others lives as well. I believe that I need to become more spontaneous to have some more flexibility in my daily life. This is a trait that I would like to work on to welcome new experiences in life.

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