Essay on Anxiety And Social Anxiety

Essay on Anxiety And Social Anxiety

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Anxiety is a feeling of nervousness and uneasiness about something that has an uncertain outcome. For instance, the thought of not knowing the outcome on an examination can cause anxiety. Anxiety can be caused by many things, and everyone has different triggers. Something minuscule that will not affect a person might have a major effect on another person. “Approximately 20%” of adolescents suffer from Social anxiety disorder (SAD)” (Mehtalia, Vankar, 2004.). Social anxiety is the nervousness of being in a social setting or that involves one to socialize with others. Social anxiety has many contributing factors. Factors like the fear of being laughed at or being unaccepted by peers, along with their perception of themselves. A feeling of inadequacy and not being good enough to be accepted into a peer group can result in falling into a state of anxiety. There are different types of Social anxiety, for instance, someone might be able to walk up to a peer and start a conversation but can have difficulty giving a speech in front of a classroom.
I’ll be focusing more on social anxiety that prevents adolescents from socializing with their peers in a social setting. Anyone can suffer from social anxiety, however, adolescents are more prone to suffer from social anxiety because it's a transitional period. It’s a time of judgment, and it’s an awkward time where they would want to be socially accepted by their peers. The fear of not being accepted can trigger a state of anxiety. I’m inquiring about whether involvement in social activities could reduce the high incidence of social anxiety among adolescents. Those that suffer from social anxiety can be subjected to other disorder such as “depressive, substance use and other anxiety di...


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...iality that allows adolescents to deal with the factors that contribute to SAD is a problem and it skyrockets the rate of social anxiety among adolescents.I hypothesize, if adolescents are involved in social events then there will be a reduction of social anxiety among them.It will aid them in facing the factors that triggers their social anxiety such as, fear of criticising, embarrassment, etc. . Social anxiety could be a result of either a bad experience in a social setting or lack of involvement in a social setting. According to La Greca & Lopez (1998) , “Fear of Negative Evaluation, Social Avoidance and Distress in General, and Social Avoidance Specific to New Situations or Unfamiliar Peers” (p.83). Involvement in sociality would help the anxiety. The importance of sociality will lower anxiety which can eventually lower the risky behavior associated with anxiety.

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