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cultural importance of potatoes
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What is so extraordinary about a potato? Potatoes became a beneficial source of nutrients around the world. Potatoes originated in South America and were given to the European travelers who took them back to their lands and began to plant them. From the beginning of the first migration which dates back to 8,000 BCE, there have been potatoes. I chose to do potatoes as a topic because I like eating potatoes and wanted to know a little more about them. I never expected to find out so much information about a vegetable that I thought to be very basic. Potatoes are a very fascinating topic. Over time the potato has become popular because it has good nutrition, it can be cooked many ways and it has been positively and negatively changed by genetic modification.
Nutrition in any food is a good thing, but specifically in potatoes because people have been eating them for centuries. What do you get out of eating a potato? Eating a potato gives you a great source of the recommended daily intake of vitamin C, and a good source of vitamins B1, B3 and B6, as well as minerals, including potassium, phosphorus and magnesium. These vitamins and minerals help with the production of energy in the body. You need energy so that you can do daily actives such as focus on a research paper, or walk up a flight of stairs. The potato was recently discovered to have a molecule that helps lower blood sugar. Potatoes help the body maintain a sort of balance that allows us to digest it slowly, keeping us fuller longer, and giving the body a better source of energy to burn when it is finally digested. Can decreasing the vitamin C in potatoes be risky?
Cooking potatoes actually decreases the amount of vitamin C in a normally raw potato. What other nutrients are f...
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Potatoes have become a staple to the diet of humans.They have become so popular since they come in a variety of shapes, sizes, and tastes. They are also cheap and easy to grow, and they taste delicious! Potatoes have changed the course of history in several ways. Who knew that potatoes, just a starchy vegetable, could have helped shape the world in so many ways. First, the Irish Potato Famine killed a million people and caused another million to move out of Ireland. Second, soldiers in the United States army were able to eat potatoes throughout the war. Third, they prevented a famine from occurring in England after there was not a sufficient amount of crops going to sustain the country's cries for food. Many people wonder if potatoes have
Michael Pollan uses the potato to address the idea of control, in particular, whether we have control over nature or it has control over us. Potatoes were first found in South America growing in the Andes. The ancestors of the Incas lived in that area and were the first known humans to cultivate these potatoes for human consumption (Pollan 131). When settlers came to the New World they marveled at these new crops that grew from spuds and shipped them back to Europe. Potatoes became the crop of choice for peasant farmers, particularly in Ireland, because they contained most of the necessary nutrition required for healthy living and they grew well in nutrient-poor soils. The farmers growing these
The experiment was a successful when fulfilling the expectations of the potato slice within the three solutions being mentioned on the previous paragraphs. The results when the potato slices were submerged in the isotonic solution were not surprising; the potato maintained its proper shape and weight. The hypotonic solution resulted in the potato slice to have a much tougher and heavier texture compared to its original state of form. While the potato slice within the hypertonic solution caused it to be flimsy and
In conclusion, corn has come a long way since its first domestication. It began as a prized possession to the Natives as they worshipped corn goddesses and had steady rituals allowing them to receive the corn and give thanks for the corn. The views for the United States seem to be produce as much as possible – and profit from it. China and Hungary aim to produce corn as well but limit themselves to unmodified corn. Although all the groups previously mentioned have/had their own way of viewing corn, one thing is for certain: corn is a popular plant and is presently essential to our lives.
Carbohydrate digestion begins in the saliva and stomach where alpha-amylase hydrolyses alpha-1, 4 glycosidic bonds between glucose molecules in starch, forming maltotriose, the disaccharide maltose and dextrin’s made of five to ten glucose molecules (Lim, 2007). The disaccharides sucrose and lactose come directly from food. There are four enzymes found on the brush-border membrane responsible for hydrolysing sucrose, lactose and the products of starch break down, into monosaccharaides so that they can be absorbed (Lieberman et al, 2007). These enzymes are known as glycosidases and include; glucoamylase, lactase, trehalase and sucrase isomaltase (Lieberman et al, 2007). Sucrase isomaltase...
Ascorbic acid is an extremely vital element that is present in many fruits and vegetables, like oranges, lemons, tomatoes, broccoli and etc. But since it can break down easily with the presence of heat, it can be lost during cooking. That is why most foods have added vitamin C. The recommended daily amount of Vitamin C for adults is between 75mg to 90 mg. However, taking too much of Vitamin C can cause harm.
Tammy also didn 't eat red and orange vegetables. These vegetables are packed with nutrients and contain zeaxanthin, flavonoids, lycopene, potassium, vitamin C and beta-carotene, which is vitamin A. She hated to lose out on a great loss of vitamins and minerals that are essential by not eating these vegetables. She ate on average 2 cups of beans which is a good source of fiber and folic acid, but she overindulged and should of ate more green vegetables. She also consumed 2 ¾ cups of starchy vegetables which is under her target goal. Not enough starchy vegetables is unfortunate because these foods hold good amounts of energy, carbohydrates, protein, fiber, magnesium, phosphorus, potassium, zinc, thiamin, niacin, and vitamin B-6. She got to fit more vegetables in her diet this report has helped her seen which vegetables she needs to focus on eating such as broccoli which is a very good source of vitamin B1,magnesium,omega-3 fatty acids, protein, zinc, calcium, iron, niacin, and selenium. She should try eating collard greens, which is a great source of vitamin E, copper, protein, magnesium, phosphorus, vitamin B5, folic acid, omega-3 fatty acids, niacin, vitamin B1, and potassium. Tammy needs to maintain vegetables in her daily diet also while focusing on eating the right amount of
I believe that at the time of the flood the water table of his land
Due to the relative ease of growing the potato it became the major staple in the diet of the people in Ireland. An Irish legend wrecked of the Irish coast in 1558, were carrying potatoes and some of them washed ashore (Stradley, 2004). The potato was cultivated by the Inca Indians from Peru in about 8,000 B.C. to 5,000 B.C. (Potatoes Goodness Unearthed, 2014). It is believed that the potato arrived in Northern Europe because of Spanish exploration (Mann, 2011). Forty percent of the Irish ate no solid food other than potatoes. In fact, according to Cecil Woodham-Smith, "That cooking any food other than a potato had become a lost art. Women hardly boiled anything but potatoes. The oven had become unknown after the introduction of the potato prior to the Great Starvation." Small land holders could grow potatoes easily ...
...Irish and British people had bitter feelings towards one another. Many Irish were angry the English government did next to nothing to prevent the famine. Then when it happened the government turned their heads. The anger caused a rebellion in 1848 by a group called the Young Ireland party, saying Ireland wanted its own government (Results of the Great Famine, 2014).
Domesticated potatoes were once all belong to one botanical species, Solanum tuberosum; it included thousands of varieties that had diversity in size, shape, color and other characteristics. The potato was first domesticated in the South America Andes, then the Puritans who took Mayflower arrived the land and the First Nations taught them about potatoes. Then the sailors went back to Europe and people started to plant potatoes in Spain, England, France, and many other countries in Europe. Later, potatoes were spread into Africa by the colonists. The crop was once believe to be poisonous by the local farmers who refused to plant them. However, the colonists persuaded the farmers and introduced potatoes as a low-price and high-production crop in substitute of wheat and rice.
foods, the easily cultivated, potato appeals to our desire to control the messy, nature, business
Sweet potatoes date back to 750 B.C. in Peruvian reports, even though archeologists have found evidence showing that sweet potatoes began around 2500-1850 BCE. It is also said that Columbus brought sweet potatoes from England and soon after they were transported here. They became very popular in South and Central America. Later, Columbus brought sweet potatoes back to Spain and there they became popular as well. Nonetheless in recipes it would get confused as to whether it was the white potato or the sweet potato. Not until the late 1740’s was when they began to distinguish a difference. The sweet potato also got more “fame” when England’s John Gerard wrote about the sweet potato in his 1597 Herball or Generall Historie of Plantes. He wrote that the sweet potato “comforts, strengthens, and nourishes the body” and also, “procuring bodily lust”. Gerard’s suggested words could have been the reason for popularity of sweet potatoes during the 16th century.
Vitamin C also known as ascorbic acid is needed for growth and maintenance of healthy tissues, especially skin, blood vessels, bones, gums, teeth. Vitamin C aids in resistance against infection and healing of wounds. It also helps the body absorb iron from food. Vitamin C can be found in green vegetables, potatoes, tomatoes and citrus fruits such as oranges and lemon. A lack of vitamin C can cause scurvy, iron deficiency and poor wound healing. A healthy diet should include a high amount of vitamin C because the human body cannot produce its own vitamin C.
There are only two negative aspects of vitamin C. It is not produced in the human body, so a person needs to have a daily intake of at least 60 mg (recommended daily value) to stay healthy (5). There are many ways for a person to obtain vitamin C. One way is to take a daily vitamin that contains 100% of the recommended amount. Other ways to receive the amount needed is to eat foods that are rich in vitamin C. Some fruit rich in vitamin C are oranges, grapefruit, watermelon, and strawberries. Some vegetables that contain a high amount of vitamin C are asparagus, brussel s...