The American Diet Essay

The American Diet Essay

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The typical American diet has become a very controversial and touchy topic that can easily offend some people. Many people from different walks of life all have the same problem in the U.S., their growing waistline. Does fault lie with the nations culture or is the fault our own? Many foods commonly eaten in the U.S. are considered fatty or unhealthy yet many Americans eat them anyway though the information and facts are clearly labeled on the packages of the food we consume. Are there any religious reasons behind our terrible diet choices? I can think of no religions that cause us to consume bad foods, usually the opposite is true. The most obvious answer of why Americans choose this unhealthy and often life threatening diet is because it tastes good, our lifestyles are too rushed to take the time to cook healthy foods, and we are fed a non stop stream of commercials telling us to eat all the wrong things. The typical American diet is undoubtedly one of the worst in the world, and without drastic changes will continue to be one of the leading causes of death and disease in the future.
A poor diet as a lifestyle choice is unquestionably accountable for many health problems including coronary heart disease (CHD), hypertension, and diabetes. These diseases affect many Americans today and are very detrimental to our quality of life. It is shown that people who suffer from these diseases are much more likely to suffer from depression. A diagnoses of depression only adds to an already bad situation with a disease and contributes to the patient being in even worse condition. The way depression makes CHD worse is by altering the mental condition of the patient (Smith 2). The treatment for this depression is the same as people withou...


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...tips on how to improve a diet are true, it is really up to the individual as to what kind of diet they will have. The American government is not responsible for people’s choices.





Works Cited
Eckel, Robert H. "Understanding the Complexity of Trans Fatty Acid Reduction in the American
Diet." Understanding the Complexity of Trans Fatty Acid. American Heart Association, 3 July 2006. Web. 02 Dec. 2013.
Frasure-Smith, Nancy, and Franasois Lespac france. "Depression and Coronary Heart
Disease.". Association for Psychological Science, 6 Apr. 2005. Web. 18 Nov. 2013.
Nestle, Marion. "Company Influence." Google Books. University of California Press, 13 Aug.
2002.Web. 30 Nov. 2013.
Pollan, Michael. "POV." PBS. PBS, 6 Apr. 2006. Web. 19 Nov. 2013.
Traphagan, John W., and L. Keith Brown. "Fast Food in Japan." University of Pittsburgh, 14
May 2002. Web. 19 Nov. 2013.

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The American Diet Essay

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