One of the great contributors as to why adult obesity has increased so much is because of what the American diet has come to be. In the 1970’s, high fructose corn syrup was introduced. It has been added to a wide variety of foods that people consume every day. In the seventies, there were much less overweight people than there are today. A Princeton University team has pointed out that the introduction of this ingredient is one of the reasons obesity has increased so much. They conducted a study on rats and found that rats who were fed high fructose corn syrup gained more than the one’s eating table sugar equal in calories. This artificial ingredient is taking a great toll on the health and weight of people in America.
Another reason as to why obesity has increased is because of the creation of fast food places. People are spending more money at these chains then ever before. Eric Schlosser, author of “Fast Food Nation” points out in his book that people are spending great amounts of money on fast ...
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... lifestyle can impact not only his life, but also the life of people associated with him.
Elliot struggled with weight throughout his whole life. Elliot had the idea that being overweight doesn’t present a problem and he is correct until health becomes an issue. During the early years of Elliot’s three children’s life, he began to take notice of habits he was passing down to them from a lifestyle perspective. When he realized that this is going to his kids, he decided to make a life-long change. He began by giving up foods such as; potatoes, carbs, and sweets. Then he prepared meals that incorporated more greens and lean meat. This alteration in diet along with continuous daily exercise helped him lose a significant amount of weight. Now, Elliot not only improved his self-concept, but also his children’s views on achieving goals.
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