Essay about A Study of Dreams

Essay about A Study of Dreams

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Starting from the ancient times human was always interested in strange phenomena of sleeping and most especially in dreams. Dreams were depicted in different ways. For instance, dreams were explained psychologically like images of sub consciousness and feedback of neural processes in human's brain. Spiritually, it was described like messages of god. Remarkable that not only human have the ability to see dreams but several species of animals (Wilkerson R. 2003). For example, rat's sleep is almost the same as the human's; they have multiple stages of sleep starting from slow wave sleep to REM stage of sleep (Animals have complex dreams, 2001).
Another fact is that living beings, including humans, have more REM sleep in younger age (Siegel, 2005). In summary, dreams are well known for strange, amazing, and impossible thing to happen in them, but almost all people don't actually realize that they are sleeping during the dream. Dream itself could be defined as the complexity of images and emotions that occur during certain stages of sleep ("Dream". The American Heritage Dictionary of the English Language, Fourth Edition. 2000).
It is proved that dreams are linked with rapid-eye movement (REM) stage of sleep which occur every 1.5-2 hours of sleeping and with time progress they become longer. The REM stage usually includes rapid eye movement, heavier breath, increased pulse rate and temporary weakening of muscles (Dream Basics: Understanding Sleep, 2007). It seems that dreams can happen not only in REM stages of sleep, but it's easier to remember a dream by awaking during the REM stage. Erotic dreams during the age of sexual maturation can be used as an example of such feedback. But in some cases dreamers suddenly realize that they a...


... middle of paper ...


...ms have a great potential, and could give humanity plenty of positive benefits.


Works Cited

"Animals Have Complex Dreams, MIT Researcher Proves." MIT News. Massachusetts Institute of Technology, 24 Jan. 2001. Web. 28 Nov. 2013.
"Brain Basics: Understanding Sleep." : National Institute of Neurological Disorders and Stroke Web. 29 Nov. 2013.
Eeden, Frederik V. "A Study of Dreams." Frederik Van Eeden. Proceedings of the Society for Psychical Research, 1913. Web. 30 Nov. 2013.
LaBerge, Stephen. "LaBerge Comment: Lucid Dreaming." LaBerge Comment: Lucid Dreaming. Behavioral and Brain Sciences, 2000. Web. 02 Dec. 2013.
Siegel, Jerome M. Nature. Vol. 437. N.p.: Nature Group, 2005.
The American Heritage Dictionary of the English Language. Boston: Houghton Mifflin, 2000.
Wilkinson, Richard, ed. Social Determinants of Health. 2nd ed. Denmark: World Health Organization, 2003.

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