The Theoretical Approach to Family Therapy

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My theoretical approach to family therapy is very integrative as I believe families cannot be described nor treated from a single-school approach. I view humans through a humanistic and existential lens but am more technically structural and solution-based. With this integrative approach, I believe I will be the most effective in helping families grow and reach their goals.
Children enter the world as part of preexisting systems. They enter parental systems and families that already have rules, roles and boundaries, and more are made as children grow and the family develops. These transitions can be confusing and challenging for all members involved leading to feelings of fear, anger and even helplessness. Members within the family strive to feel competent and grasp at a sense of security as their family structure and organization shifts with each new addition or change. Normal family development is a delicate balance between change and stability. The most important rules to help maintain a sense of stability and security within the family, according to Virginia Satir, are the ones that govern communication (Bitter, 2009, p. 125). Rules via communication can be verbal or nonverbal but are usually intended to provide children safety as they advance outside the home. However, children hear absolutes in rules such as “Always listen to your elders,” which quickly becomes impossible to follow all the time. Children begin to question such rules and parental authority begins to lose weight. Children also learn rules by observing the behavior of their parents, who typically do not follow the absolutes in rules they give their children. According to Satir, in healthy families, rules are few and consistently applied and are humanly possi...

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...velop plans and goals that they can put into action. I further believe warmth and empathy should be used in building relationships between clients. The therapist should create a setting in which clients feel safe and can be vulnerable and spontaneous. As I stated before when discussing goals, it is the role of the therapist to cultivate optimism and hope. According to Gehart (2010), hope should be instilled early on in therapy to foster motivation and a sense of momentum (p. 337). I agree with this statement because more than likely the client is in therapy to make some kind of change, to make an improvement. If hope is instilled early in treatment, clients are able to feel empowered and strengthened by their therapist’s encouraging attitude. Overall, a therapist should be a facilitator, a resource person, an observer and a model for effective communication.

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