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The concept of interpersonal communication
Concept of interpersonal communication thesis
The concept of interpersonal communication
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Introduction
In Aboriginal teachings, the medicine wheel is sacred because it represents the various components of a healthy, well-rounded individual. Like wellness, the medicine wheel represents an “active state of health in which an individual progresses toward a higher level of functioning, thus achieving an optimum balance” (as cited in Fain & Lewis, 2002, p. 7). The medicine wheel is divided into four major sections, each representing a major part of a person (physical, emotional, mental, and spiritual). In order to achieve balance in one’s life, one must analyze each of these components, and work to improve communications within one’s self. Intrapersonal communication is vital to the development of self-concept and self-esteem, which in turn, contribute to better communication and interpersonal relationships (Beebe, Beebe, Redmond, & Geerinck, 2008). Therefore, it is crucial that a person has a “genuine sense of worth [in themselves],” before they look to develop an understanding of another person’s life (social decentering) (Beebe et al., 2008, p.47). This paper will serve as a means to assess my own intrapersonal communication in each of these four categories, using the medicine wheel described in Mussell (2005). In doing so, I hope to gain insight of how to improve my intrapersonal communication in each aspect of my life, which will, in theory, contribute to an increased ability to communicate with others (interpersonal communication).
Physical
Assessment and Self-Understanding
According to Mussell (2005), a healthy physical component consists of adequate “oxygen, food, water, rest, exercise, sensory stimulation, safety and security” (p. 116). I would describe the physical component of my medicine wheel as progres...
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... Balanced Approach: Incorporating Medicine
Wheel Teachings in the Care of Aboriginal People at the End of Life. Journal of
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Fain, N. C. & Lewis. N. M. (2002). Wellness: The Holistic Approach to Health. Journal of
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Loiselle, M. & McKenzie, L. (2006). The Wellness Wheel: An Aboriginal Contribution to Social
Work. Retrieved November 7, 2013, from http://www.stu.ca/~spirituality/Loiselle.pdf
Mussell, W. J. (2005). Warrior-Caregivers: Understanding the Challenges and Healing of First
Nations Men. Retrieved from http://site.ebrary.com.cyber.usask.ca/lib/usask/docDetail. action?docID=10185133
Myers & Sweeney (2008) states, the wheel of wellness is a model that is gear towards the individual’s well-being in which body, mind, and spirit are linked as one so that the client and professional can live life to the fullest within social and natural norms. In addition, resilience for professionals is to know how to cope and come out of a stressful situation without any kind of remorse. Furthermore, prevention is to prevent disastrous of one’s life. For example, an individual needs to re-evaluate his or her life on a daily basis. According to Venart & Pitcher 2007 [Myers & Sweeney (2005] states, Wellness is an aftermath and a system, a primary aspiration for existing, and a way of life.
Retrieved from Bylund, C., Peterson, E., & Cameron, K. (2011). A practitioner’s guide to interpersonal communication theory: An overview and exploration of selected theories. Patient Education and Counselling. Volume 87. Issue 3 -.
The authors describe Indigenous perspectives on health and well-being based on Aboriginal and Torres Strait Islander people’s historical and cultural backgrounds. In the Indigenous culture, health comprises not just physical and mental health, but emotional well-being, social and environmental factors as well. Moreover, this holistic approach to health is most associated with their cultural and spiritual dimension. For instance, it is important to maintain their physical and cultural connection to traditional lands as well
...ative American dialects there is no statement for “religion,” on the grounds that otherworldly practices are a vital some piece of each part of every day life; they are important for the concordance and equalization, or wellbeing, of the singular, family, clan, and community. Mending and love are viewed as one and the same. For some Native American individuals, the idea of wellbeing and health is a physical state, as well as an otherworldly one too. Customary Native American perspectives of mending and wellbeing underscore the need of looking for congruity insider oneself, with others, and with one’s surroundings. A dynamic relationship between the physical and soul world is underscored alongside with significance of looking for congruity and adjust in both. For some Native American individuals, health through deep sense of being is not a piece of life; it is life.
Thornton, L. (2014, January 1). Welcome to AHNA: What is Holistic Nursing? Retrieved November 12, 2014, from
Wellness is imperative to a healthy life. Sometimes, people do not really consider what makes up wellness, they simply think of it as being “well”. Wellness may be a state of being “well”, however, it incorporates different areas such as nutrition, health, safety, nurturing, and emotional stability. People must be healthy in all of these areas in order to achieve wellness. This is not an easy task for an adult, but definitely not for children.
The notion of health is contextual and an interactive, dynamic process between person and environment (Schim et al, 2007). Both wellness and illness are conceptualized by the ‘person’, existing on a continuum across the lifespan (Arnold & Boggs, 2001).
Saks, M., Allsop, J. (2013) Researching health: Qualitative, Quantitative and mixed methods. (2nd Ed). London: Sage
I chose the topic of self-concept through interpersonal communication because I had an interest in it. This interest is because I didn’t understand that one’s self-concept affected the way one is perceived by others. I learned self-concept through class discussions, but I wanted a better understanding of how communication affects one’s self-concept and how it affects one’s perception
... by Andrew Weil an author and Medical Doctor on holistic health. He is also the founder of Arizona Center for Integrative Medicine at the University of Arizona.
The second dimension of wellness is emotional wellness, which has a lot to do with you ability to recognize your own thoughts and feelings and deal with them in a healthy way. There are a lot of ways to do this, such as: understanding and sharing your thoughts and feelings with yourself and those around you, and being confident in your self and the decisions you make. Some well known people who I believe have attained emotional wellness include Ellen DeGeneres and Doctor Phil.
If one wants to live an enjoyable, fulfilling life they must know what it truly means to be well. Living a wellness lifestyle means incorporating all aspects of what it takes to flourish as a human being. It goes beyond the health of the physical body and incorporates the important social, emotional, and spiritual factors that play a part in every person’s life in one way or another. Knowing how to act correctly, control our feelings, channel our frustrations, and improve in each dimension of wellness will lead to a satisfactory life. Spiritual, physical, emotional, nutritional, and social wellness define the biggest components of life and thriving in them is vital.
Mirowsky and Ross explain how health “increases effective agency” and also helps build “habits, skills, resources, and abilities” that helps a person improve their lives (Mirowksy and Ross, 2010: pg. 33).
Throughout our healthy brains, healthy bodies course so far, we have learned time and time again about the strong and important relationship between our brains and our bodies. Health and wellness is not one single thing, it is a collection of practices, attitudes and ways of being in the world, which help us cultivate the best form of ourselves. Finding and understanding the ways in which we can best take care of ourselves, and then applying them, gives us the opportunity to improve our physical, cognitive, mental and emotional wellbeing. Embodying our healthiest selves helps not only us, it helps those around us by providing a positive example about how to exist within our own bodies, and exist within the world. Throughout this paper, we will
Interaction is a significant part of our daily lives. Oral communication with others is inevitable, and therefore it is crucial for us to acquire the skills to do so correctly. Aside from simply stating words or expressing ideas, oral communication serves various purposes. Oral communication allows an individual to express emotions, ideas, and feelings; it gives people the ability to empower, inspire, and motivate those who listen; and it allows people to share knowledge and traditions, as well as build their self-esteem. Oral communication is also useful in leading us to new discoveries, ideas, cultures, and perspectives (O’Neill). Thus, oral communication serves several different purposes in daily life; yet each of these purposes are connected to an even larger purpose. According to the textbook Communication: Making Connections, “Effective communication is critical to living successfully in today’s soc...