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Your search returned over 400 essays for "meditation"
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Meditation: The Balance of Life - All throughout history Buddhist monks and the eastern religion have been performing meditation, but recently anyone has been trying it. Meditation is a practice that someone may train their mind to be in a state of consciousness that benefits their mind and body. Meditation is about paying attention, focusing and being very calm. It sharpens creativity and performance while enhancing relationships. Meditators find when they stop taking things in life so seriously, the self drops away. They are more direct and absorb life easier....   [tags: Religion, Buddhism, Hinduism, Meditation] 1006 words
(2.9 pages)
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Analysis of Personal Meditation - It seems that life seems to move at a fast pace. We live in a world where wealth is the key to survival and happiness. Throughout the years, I felt that I had little to no leisure activities, which means that I was unable to choose freely an activity that I enjoy the intrinsic rewards. However, keeping track of my daily routine prove me wrong. What is leisure. Leisure is the possibility for an individual to have the time and money to do whatever they want and enjoy it. It’s the ability to have freedom....   [tags: leisure, wealth, meditation]
:: 2 Works Cited
1201 words
(3.4 pages)
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A Look at Meditation - A Look at Meditation      In this modern day and age, the negative effects of stress are unavoidable. People have tried various methods to help cope with stress, everything from exercise and diet to alternative methods like biofeedback. However, the most effective method to deal with stress is not one of these modern methods but rather a 5,000 year-old idea: Meditation. Meditation not only helps reduce the negative effects of stress, but also leads to a better sense of well-being by uniting mind and body....   [tags: Meditation Health Medical Essays]
:: 2 Works Cited
983 words
(2.8 pages)
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Evidence for Changes in the Body and Brain from Mindfulness Meditation - From personal experience, mindfulness meditation gives me a feeling of obtaining a healthy mind and body from the attention and peace I obtained. Such feelings resulting from proper practice of mindfulness meditation is not limited to my own testimony though. According to the Satipatthana Sutra, those who practice such in-and-out breathing become “ardent, aware, and mindful” (“Satipatthana Sutra,” Accessed on 2010). However, it is unclear whether such reported experience is genuine or has effect, or if such mindfulness meditation is similar to a placebo effect....   [tags: meditation, psychology, neurology]
:: 18 Works Cited
2504 words
(7.2 pages)
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The Relationship Between Meditation and Mental and Physical Health - Rooting back to its’ ancient times, meditation has been around for thousands of years, especially in the Eastern part of the world and has spread to the Western countries in early 1970s. Contrary to what I initially believe meditation is, prior to taking this course, which is the mental concentration on something, meditation is actually a thoughtless awareness of an individual’s surroundings. Dhyana, the generic Sanskrit term for meditation is so much more than being alone with one’s thoughts, it is about the state of mind being calm but alert....   [tags: meditation, concentration, meditate]
:: 13 Works Cited
1787 words
(5.1 pages)
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All Paths Lead to Love in the Practice of Meditation - All Paths Lead to Love The path which one chooses to follow is unique and often idiosyncratic in comparison to those around them. In the novel, Siddhartha, by Herman Hesse, the young protagonist quickly separated himself from the path of his brethren in search of his own destiny. Much is similar in Geshe Michael Roach’s Meditation and Jess Row’s For You, where the main characters of both short stories escape their comfort zones in search for answers to their own eternal questions. Throughout the three pieces, it is observed that the characters had trouble finding their paths....   [tags: Siddhartha, novels, love, meditation]
:: 3 Works Cited
1204 words
(3.4 pages)
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Meditation - Meditation is an age-old practice that has renewed itself in many different cultures and times. Despite its age, however, there remains a mystery and some ambiguity as to what it is, or even how one performs it. The practice and tradition of meditation dates back thousands of years having appeared in many eastern traditions. Meditation’s ancient roots cloud its origins from being attributed to a sole inventor or religion, though Bon, Hindu, Shinto, Dao, and later, Buddhism are responsible for its development....   [tags: Natural Healing, Meditation Therapy ]
:: 12 Works Cited
4152 words
(11.9 pages)
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Third Meditation:The Existence of God - In the Third Meditation, entitled “Of God: That He Exists”, Rene Descartes presents an argument for the existence of God. Meditation III talks about what is real and how to justify it. Descartes acknowledges of being doubtful of bodily things but is absolutely assured that he exists and he clearly and distinctly perceives this fact. As he confirms: I am a thinking (conscious) thing, that is, a being who doubts, affirms, denies, knows a few objects, and is ignorant of many, - [who loves, hates], wills, refuses, who imagines likewise, and perceives....   [tags: Meditations on First Philosophy, Rene Descartes]
:: 2 Works Cited
1132 words
(3.2 pages)
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The History of Meditation - ... There are two general categories of meditation, Mantra and Open Mindfulness. The word mantra has two parts: man, which is the root of the Sanskrit word for mind; and tra, which is the root of the word instrument. Mantra meditation requires the use of a selected instrument to concentrate your focused and attention to. Repetition of this selected mantra will help you enter in a deep state of meditation and disconnect you from negative thoughts filling your mind. The mantra or instrument is a tool to support your meditation practice although not everyone prefers this technique....   [tags: mantra and open mindfulness.] 672 words
(1.9 pages)
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The Benefits of Meditation - ... It leads to a deeper level of relaxation. It's good for people with high blood pressure as it brings the B.P. to normal. It reduces anxiety attacks by lowering the levels of blood lactate. It decreases muscle tension (any pain due to tension) and headaches. It helps build self-confidence. It increases serotonin production which influences mood and behaviour. Low levels of serotonin are associated with depression, mood swings, panic attacks, insomnia. It helps with chronic diseases like allergies, arthritis etc....   [tags: clarity of mind, concentration] 626 words
(1.8 pages)
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Buddhism and Meditation - Meditation is one of the practices that many religious and non-religious people use today. In Christianity, meditation is looked at in a form of prayer. When someone prays to God, they are meditating on their thoughts towards God. In Islam meditation is similar with Christianity. Meditation to them is reciting the Qur’an five times a day, which helps them to become closer to God. In Hinduism, they practice meditation by sitting down and reciting mantras, or in other forms is known as yoga. The Hindu meditation focuses more on physical needs and becoming closer in touch with the Brahman....   [tags: religion, christianity, God]
:: 5 Works Cited
919 words
(2.6 pages)
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Exploring the Practices and Types of Meditation - ... The second kind of meditation I would like to mention is Zazen. Zazen is the root of the modern Zen tradition. Zazen comes from Japanese Buddhist tradition and is very hard to practice for those who are not familiar with meditation practices. It is often referred to as "just sitting" considering the technique used with only little instruction that can be followed beyond the basic posture (sit with your back straight). There is no particular attention to the breath, nor an attempt to change the breath....   [tags: benefits, health, beliefs, teachings] 1470 words
(4.2 pages)
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The Benefits and Different Types of Meditation - Meditation and its many forms has been used years and years for spiritual, and relaxation purposes. While the more traditional Buhdist or Tibetan monks meditate to obtain a higher spirituality or to lucid dream; meditation has also been used for both clinical populations and the general public to treat stress and stress related conditions, as well as to encourage better health. Numbers of hospitals now days offer special programs and courses in meditation to patients seeking treatments other than medication to relieve their ailments or to better their general well being....   [tags: spiritual, stress, health, conditions, problems] 931 words
(2.7 pages)
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Is Meditation Beneficial for the Soul? - ... As we meditate in the proper manner, the experience of pure awareness itself moves more to the forefront. (Barrett 2) Though, there are a few obstacles one faces throughout the process of meditation. With personal experience I have had trouble with patience, meditation takes time but if one practices enough, it will be a part of the daily schedule, just as one brushes their teeth. Patience is one of the biggest obstacle people face with meditation, many people say “I don’t have time to meditate, I am already under so much stress” but the point of meditating is to relieve all the “clutter” that comes from the mind throughout the day to day lives....   [tags: re-condition our conscious awareness] 693 words
(2 pages)
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Buddhist Monks and Buddhist Meditation - Throughout history, Buddhist monks and the eastern religion have been performing meditation, but recently, many people in different societies have been practicing meditation for relaxation and health purposes. Meditation is a practice that allows someone to train their mind to be in a state of consciousness that aids their mind and body in a positive way (Aldahadha). Meditation is about paying attention, focusing, and being extremely relaxed. It strengthens a person’s creativity and performance while enhancing relationships (Aldahadha)....   [tags: eastern religion, science, relaxation]
:: 10 Works Cited
1204 words
(3.4 pages)
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Testing The Effects of Meditation - Everyone experiences stress throughout their lives. Sometimes we are unaware of it. Stress is a feeling that a person experiences when their body reacts to a particular event. Stress is how the body rises to meet a new or tough situation. Stressors are the events that provoke stress. Stressors go all the way from presenting your project to your classmates to a physical danger. The body responds to these stressors by activating hormones and the nervous system. There are three types of stress; acute stress, chronic stress, and episodic stress....   [tags: Stress, Acute, Chronic, Episodic] 813 words
(2.3 pages)
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The Meaning of Silence and Meditation - ... He has created 2 articles that talk about the Silence of the Soul and The First Sight: The Experience of Faith. In both of his texts Laurence Freeman writes about how silence is fundamental to finding God and that meditation is how we can connect with God. He believes that many people are afraid of silence, which restricts their connection with God. Laurence Freeman is a Catholic Priest and a Benedictine Monk. Through his work he is seen as a very inspirational writer who has created many meaningful quotes....   [tags: christian spiritual writings, finding god] 990 words
(2.8 pages)
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Meditation - Back to Presentations Meditation Relaxation lowers blood pressure, calms the nervous system, releases tension in muscles, enhances immune system function, and reverses the damage done by negative stress. For relaxation to work its magic on the body, both the body and mind need to be still, and calm. As left side activity of the brain decreases, the intuitive, creative, right side of the brain becomes more active. We need to quiet the rational side and draw on our inner-wisdom, capacity for empathy, ability to love, and faith that you would be given answers....   [tags: Health] 1086 words
(3.1 pages)
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Meditation in the Religious World - Imagine the ability for one to manipulate the body, impacting physical healing or stress management by just using the mind with the power of thought and great focus. Meditation is the practice of quiet reflection, visualization, or worship. It consists of systematic thinking, or focus, on a specific topic. Types of meditation include religious prayer, Chinese Tai Chi, Hindu yoga, or overall mindfulness. Throughout history, meditation has been practiced by people of various religions in the world....   [tags: Prayer, Christians, Chinese]
:: 6 Works Cited
1816 words
(5.2 pages)
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Bipolar Disorder and Meditation - ... In the long run, this is extremely beneficial to a person suffering from mental diseases, such as bipolar disorder. The study also revealed “Meditation activates the brain’s CEO: the prefrontal cortex” (5 Ways, n.d.). In order to understand this reason, it is important to know what the prefrontal cortex is responsible for. The prefrontal cortex controls functions such as the difference between what is right and what is wrong, and the “orchestration of thoughts” (5 Ways, n.d.). Because of its functions, the prefrontal cortex has a major role in psychological disorders, such as borderline personality disorder and bipolar disorder....   [tags: mental diseases, alternative treatments]
:: 2 Works Cited
1222 words
(3.5 pages)
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Different Methids of Meditation - Meditation “Meditation is all about the pursuit of nothingness. It's like the ultimate rest. It's better than the best sleep you've ever had. It's a quieting of the mind. It sharpens everything, especially your appreciation of your surroundings. It keeps life fresh” (Jackman). Meditation is not a cure of every mental problem-it is not a cure- but it helps improve what many suffer of. But what exactly is meditation. Meditation is the process in which one relaxes his/her body and soothes the mind....   [tags: History, Culture, Anxiety, Creativity]
:: 7 Works Cited
1092 words
(3.1 pages)
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Third Meditation, by Rene Descartes - In the Third Meditation, Descartes forms a proof for the existence of God. He begins by laying down a foundation for what he claims to know and then offers an explanation for why he previously accepted various ideas but is no longer certain of them. Before he arrives at the concept of God, Descartes categorizes ideas and the possible sources that they originate from. He then distinguishes between the varying degrees of reality that an idea can possess, as well as the cause of an idea. Descartes proceeds to investigate the idea of an infinite being, or God, and how he came to acquire such an idea with more objective reality than he himself has....   [tags: God, Exploring Notions] 869 words
(2.5 pages)
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Plants Used for Meditation and Medication - Human beings have used plants, plant constituents, herbal preparations and finished herbal merchandise for hundreds of years, among others as foods as meditative agents as stimulants, narcotics, and hallucinogens for wear and shelter as aromatics, cosmetics, dyes and to arrange toxic arrow- and spearheads for warfare and looking. Growing insights into the chemical structures and mechanisms of action of the pharmacologically active principles of those substances have resulted within the development of variety of life-saving medicine against human diseases....   [tags: herbal, ailments, molecules] 718 words
(2.1 pages)
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John Donne's Meditation 17 - Life for people today is full of technology that helps extend our lives. It connects us and keeps us together as a whole. The meaning of life is a philosophical question concerning the purpose of existence. Not everyone in the world is ready to face death, even though we all have to hit the hay at some point in our lives. We humans believe we are invincible whether we mean to think that or not. Perhaps one of John Donne’s most famous written works is called “Meditation 17” and it highlights on death, society, and isolation....   [tags: the island, death, society, isolation] 566 words
(1.6 pages)
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The Power of Meditation - The Power of Meditation The correct definition of meditation is to think constantly of something. You become that on which you meditate. Think of God, you become God. Think of stone, you become a stone. The only thing that the process of meditation is really meant to teach us is to remind us that there is something above from which we have come here and it is our first duty to get back where we belong. Meditation is not only meant for the saints it is meant for everyone. Another point to emphasize is that, the only way to learn to do meditation is to actually do it, and not reading books on the topic....   [tags: Philosophy New Age] 950 words
(2.7 pages)
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Meditation and the Brain - Meditation and the Brain When discussing the relationship of brain and behavior, the materialist view of human experience runs into conflict with the historically dominant religious accounts. Recent studies, however, suggests that there may be a "middle view" between the two world-views. Religions, especially Buddhism, stress the role of meditation in one's spiritual growth. Meditation has tangible psychological and physiological benefits, though, which can be explained strictly in neurobiological terms....   [tags: Biology Essays Research Papers]
:: 10 Works Cited
1523 words
(4.4 pages)
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Meditation on First Philosophy by Rene Descartes - “Cogito ergo sum - I think therefore I am.” A mathematician, scientific thinker, and metaphysician Rene Descartes used this term in his “Meditation on First Philosophy.” This term has become famous especially in western philosophy. However, this term was not Descartes only legacy. His legacies include the development of the Cartesian coordinates, philosophical books, and theories. Even though the distinction between mind and body can be traced to the Greeks, Descartes account of the mind and body relationship has been considered the first and the most influential....   [tags: god, greek, mind, body]
:: 4 Works Cited
1212 words
(3.5 pages)
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What´s Mindfulness Meditation? - According to the American Board of Preventive Medicine public health is a component of preventive medicine by promoting health, preventing illness and managing the health of communities and specific groups or populations. Mindfulness meditation can be applied as a primary, secondary and tertiary prevention practice in public health. Furthermore, it is estimated that approximately 90% of all illness in the United States is due to preventable conditions and poor behavioral health choices. Therefore, preventive medicine plays an important role in maintaining the public’s health (The American Board of Preventive Medicine, Inc., 2011)....   [tags: preventative medicine, stress, allopathic] 2212 words
(6.3 pages)
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Mindfulness Based Meditation - This paper is about my experiences with mindfulness based meditation and the scientific inquiry of these experiences. Mindfulness based meditation is described as technique used to cultivate nonreactive, non-judgmental and stable awareness of the present moment (Garland and Gaylord, 2009). In my experience with mindfulness based meditation, I established a connection between my mental state and my body as well as assessed my thoughts in a non-judgmental approach. Upon reflecting on my meditation experience, I realized that initially I had a deviated focus and would often experience wayward thoughts during sessions....   [tags: mental state, body, mind wandering, positivity]
:: 15 Works Cited
1136 words
(3.2 pages)
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Rene Descartes' Meditations on First Philosophy - In Rene Descartes, Meditations on First Philosophy, Descartes does and experiment with wax to try to prove that things actually exist in this world. This essay is going to prove how we can tell that things actually exist and what can perceive the wax. Rene Descartes starts off with a description of the wax so he can prove to us the changes that will happen throughout his experiment. “Let us take, for instance, this piece of wax. It has been taken quite recently from the honeycomb; it has not yet lost all the honey flavor....   [tags: meditation on first philosophy]
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1226 words
(3.5 pages)
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Mindfulness Based Meditation - This paper is about my experience with mindfulness based meditation and scientific inquiry of these experiences. Mindfulness based meditation is describes as technique used to cultivate nonreactive, non-judgmental and stable awareness of the present moment (Garland and Gaylord, 2009). The end goal is to sustain this meta-cognitive state for a long period of time. I practiced non-denominational form of mindfulness based meditation for the first time in my psychology class, which was devoted towards intellectual and experiential examination of meditation....   [tags: Cultivating Mindfulness]
:: 15 Works Cited
2281 words
(6.5 pages)
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Prayer/Meditation: Does It or Doesn't It Work? - When faced with difficult situations or that can not be overcome in daily life, such as the loss of something valuable, incurable illness, major financial problem, etc.., Pray to God or to His appearance, also known as a deity. These are prayers with material or worldly expectations. In our life, 65% of events happen as our destination. Event targeted are those over which we have no control. Please see the article on fate and free will. God's aspirants , whose main goal in life is spiritual growth, also pray regularly to God, not only in difficult situations but also in everyday situations....   [tags: power, fate, free will, events, spiritual] 869 words
(2.5 pages)
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The Second Meditation - The Second Meditation "The first precept was never to accept a thing as true until I knew it as such without a single doubt." --René Descartes Le Discours de la Méthode, I In the First Meditation, Descartes invites us to think skeptically. He entices us with familiar occasions of error, such as how the size of a distant tower can be mistaken. Next, an even more profound reflection on how dreams and reality are indistinguishable provides suitable justification to abandon all that he previously perceived as being truth....   [tags: Papers] 843 words
(2.4 pages)
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An Examination of the Second Meditation of Descartes - An Examination of the Second Meditation of Descartes Baird and Kaufmann, the editors of our text, explain in their outline of Descartes' epistemology that the method by which the thinker carried out his philosophical work involved first discovering and being sure of a certainty, and then, from that certainty, reasoning what else it meant one could be sure of. He would admit nothing without being absolutely satisfied on his own (i.e., without being told so by others) that it was incontrovertible truth....   [tags: Essays Papers] 1585 words
(4.5 pages)
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Teaching Meditation to Classes in Philosophy - Teaching Meditation to Classes in Philosophy ABSTRACT: In alignment with the overall theme of the congress, "Philosophy Teaching Humanity," this paper proposes that teachers of philosophy consider instructing their students in simple techniques of meditation. By meditation I mean the practice of mindfulness which typically begins by paying clear, steady, non-reactive attention to the sensations of one's own breathing, and then extending this attention to embrace all bodily sensations, feelings, moods, thoughts, and intentions....   [tags: Education Teacher Educating Philosophical Essays]
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3540 words
(10.1 pages)
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Meditation as a Preventative Measure to Reduce Morbidity and Stress - ... Specifically looking at the correlation between the amounts of meditation completed in ratio to the level of physiological distress. The study participants included 331 monks and nuns from the monasteries and nunneries in Dharamshala, Northern India. Distress was measured using a twelve-question general health questionnaire (GHQ-12) see table two. Meditation in this study was defined as “the careful, nonjudgmental attentiveness to whatever occurs in the present moment (Verma and Araya, 2010, pp....   [tags: promoting immune function, reducing anxiety ]
:: 10 Works Cited
1934 words
(5.5 pages)
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Using The Mother As A Model In Meditation - I feel that using the mother as a model in meditation fascinating because one can Personalize their own experience by visualizing his/her own mother and in effect, associate inner emotion & raw compassion for the one who created and protected them. I also thought that the realization of immense inapplicable rebirths, that everyone has been everyone’s mother in a sense, is a powerful tool towards introducing compassion for all beings. Just understanding the respectful nature of this compassion in general is a basic fundamental towards what the second Dally Lama, Gendun Gyatso calls ‘giving and taking’....   [tags: essays research papers] 429 words
(1.2 pages)
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Meditation, Well-Being, and Immune System Functioning - Meditation has been practiced for its medicinal properties since the early years of the human race. Its healing properties have long been unexplained--creating great curiosity about its wonderful effects on the human body and mind. Meditation is rooted from the Buddhist tradition and has two main categories of practice: concentrative and focused meditation. However, all forms of meditation are practiced in similar ways despite distinguishing names. The benefits of meditation are subjectively felt but are also backed with scientific proof....   [tags: Human Immune System]
:: 8 Works Cited
3202 words
(9.1 pages)
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meditation - Meditation is defined as a mind-body technique, which practices awareness, and induces tranquility in order to connect the mind and the body. It is also described as “mental fasting,” implying clearing and cleansing of the mind by the absence of distractions and negative emotions (Leikin, 2003). It has shown to benefit its users psychologically, physically, as well as spiritually. Meditation works by bringing about a relaxed and healthy state by physiologically and biochemically altering the body....   [tags: essays research papers] 2619 words
(7.5 pages)
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Meditation - Meditation is a private devotion or mental exercise consisting of a number of techniques of concentration, contemplation, and abstraction to heighten spiritual awareness. It has also been defined as, “Consciously directing your attention to alter your state of consciousness.” Meditation has been practiced around the world since the ancient times. It was used back then and still used today for spiritual growth (becoming more conscious). Meditation is mostly concerned about your attention, where it is directed to, and how it alters or changes a person’s consciousness....   [tags: essays research papers] 713 words
(2 pages)
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Meditation - My Personal Meditation I was very skeptical and cautious about the lesson on meditation. A few years back I had taken a course on relaxation, which I had found to be only somewhat helpful. I was hoping to find another alternative to calm myself and release the stress. Although I became disbelieving of meditation-I was proved wrong. After you told us to close our eyes, I had a hard time falling into the meditation. At first I felt uncomfortable and distressed....   [tags: essays research papers] 400 words
(1.1 pages)
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Mindfulness Meditation: A Natural Practice with Superhuman Capabilities - Have you ever wondered if your brain could process quicker, come to conclusions easier, stay focused longer, make decisions swifter, be healthier, or even live longer. If you answered yes, there is indeed a way to do so; you two just haven’t been introduced yet. If you’re thinking of some breakthrough technology, a revolutionary medicine, or perhaps that someone has finally discovered the fountain of youth, think again. Not a breakthrough technology, but rather one of the oldest practices in human history, mindfulness meditation....   [tags: asian buddhist, efficiency, brain]
:: 9 Works Cited
1834 words
(5.2 pages)
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The Various Stages of Meditation - The Various Stages of Meditation To reach meditation, you require the three big steps: Relaxation: Control of yourself can mean relaxing your mind and your body You must, control your emotions, your passions, your nerves, your thoughts, your imagination, your desires, your bad habits, your impulses, your aspirations. Control yourself internally. Everything in you should be controlled, so that you can know your forces better, and how to use them It is convenient to control yourself in all circumstances, and mainly, to control your heart, if it is capable of hating or has unhealthy feelings, control your mind, putting a stop to your thoughts and aspiration...   [tags: Papers] 562 words
(1.6 pages)
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Meditation - The Transcendental Meditation technique is a simple, natural, effortless procedure practiced for any amount of time, usually 10-20 minutes in the morning and evening, while sitting comfortably with the eyes closed. During this technique, the individual's awareness settles down and experiences a unique state of restful alertness. As the body becomes deeply relaxed, the mind transcends all mental activity to experience the simplest form of awareness, Transcendental Consciousness, where consciousness is open to itself....   [tags: essays research papers] 569 words
(1.6 pages)
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Memory Accuracy Improved with Eye Closure and Focused Meditation - Does eye closure improve memory recall of an eyewitness. Many researchers that have conducted multiple studies on this topic have asked this question. With eye closure, one can block out external factors that are distracting when trying to produce a mental image, increasing their memory of an event that was witnessed. According to, Reisberg (2013) during visual perception and visual imagery, the same areas of brain tissue are equally active. Therefore, when witnessing a live event then being tested on it, the accuracy of the answers can decline because of the brain recreating the event as a visual image and having disturbances....   [tags: visual imagery and perception]
:: 7 Works Cited
1806 words
(5.2 pages)
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Meditation - Meditation 1. The Meditation of yesterday has filled my mind with so many doubts, that it is no longer in my power to forget them. Nor do I see, meanwhile, any principle on which they can be resolved; and, just as if I had fallen all of a sudden into very deep water, I am so greatly disconcerted as to be unable either to plant my feet firmly on the bottom or sustain myself by swimming on the surface. I will, nevertheless, make an effort, and try anew the same path on which I had entered yesterday, that is, proceed by casting aside all that admits of the slightest doubt, not less than if I had discovered it to be absolutely false; and I will continue always in this track until I shall find...   [tags: Papers] 2705 words
(7.7 pages)
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Poem Analysis of Meditation 17 by John Donne - It is quite feasible to state that poetry at its finest is a dazzling and expressive art of words. A poem not only can expose the diplomatic beliefs of societies, but can also articulate passions and sentiments of the author to whom the poem belongs. One of the many fine poems that have been prevalent among the study of literature that is irrefutably powerful is Meditation 17 by John Donne. This poetic essay exposes John Donne’s opinions and beliefs on humanity, and covers much cogitation from religion all the way to death....   [tags: social issues, belief]
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1446 words
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Transcendentalism and Transcendental Meditation - Transcendentalism and Transcendental Meditation “The Transcendentalist adopts the whole connection of spiritual doctrine. He believes in miracle, in the perpetual openness of the human mind to new influx of light and power; he believes in inspiration, and in ecstasy.”(Emerson 196). These two lines written by Ralph Waldo Emerson exemplify the whole movement of transcendentalist writers and what they believed in. Though to the writers, transcendentalism was a fight for a belief, unknown to them they could have been fighting for the betterment of human health....   [tags: essays research papers fc]
:: 3 Works Cited
1417 words
(4 pages)
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Descartes and Meditation Three - Descartes and Meditation Three At the beginning of Meditation three, Descartes has made substantial progress towards defeating skepticism. Using his methods of Doubt and Analysis he has systematically examined all his beliefs and set aside those which he could call into doubt until he reached three beliefs which he could not possibly doubt. First, that the evil genius seeking to deceive him could not deceive him into thinking that he did not exist when in fact he did exist. Second, that his essence is to be a thinking thing....   [tags: Papers] 1187 words
(3.4 pages)
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Transcendental Meditation - About forty years ago, Maharishi Mahesk Yogi pioneered the Transcendental Meditation program. The Transcendental Meditation technique is a natural, unforced practice that reduces stress and increases an individual’s mental and physical potential. TM (Transcendental Meditation) is often experienced for fifteen to twenty minutes twice a day. Typically, one meditates in the morning before eating breakfast; this practice helps the person start his day both alert and energized. The second meditation session occurs in the afternoon before dinner....   [tags: Blood Pressure Tranquility Papers] 4731 words
(13.5 pages)
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Buddhist Meditation - Meditation is very difficult to describe and can only truly be explained once experienced. It is the practice of mental concentration leading ultimately through a sequence of stages to the final goal of spiritual freedom, nirvana. The purpose of Buddhist meditation is to free ourselves from the delusion and thereby put an end to both ignorance and craving. The Buddhists describe the culminating trance-like state as transient; final Nirvana requires the insight of wisdom. The exercises that are meant to develop wisdom involve meditation on the true nature of reality or the conditioned and unconditioned elements that make up all phenomena....   [tags: essays research papers] 968 words
(2.8 pages)
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Jewish Meditation - Jewish Meditation "I know of a story where a 12 year old boy secretly studied the Kabbalah and meditation under a rabbi. So do not worry, you are in like company (Wallace)." Mystical traditions hold a secret that not everyone can experience. Stories can be read, pictures can be seen, and accounts of mystics (those who practice these traditions) can be professed, but nothing will compare to emotion and passion in the experience itself. The mind of a mystic can be viewed as one gone mad. Or is that merely the title one gives the unexplained and not experienced....   [tags: Papers] 1410 words
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Insight Meditation - Buddhist meditation practices often emphasize mainly concentration, particularly on a certain person, place or thing. They teach the mind to focus on one point or object, which achieves strength of concentration. The results are peaceful states, and in some very rare cases are said to create supernormal powers. That is no wonder why many people steer in that direction, in hopes of achieving "superpowers". Insight meditation is quite different however, and although some degree of concentration is needed, the meditator focuses more on mindfulness of the situation....   [tags: essays research papers] 555 words
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Meditation: Does it Alter the Mind and the Body? - Meditation: Does it Alter the Mind and the Body. BEEP BEEP BEEP!!!. 9:00 am starts flashing on your alarm clock and you immediately run through your "to do list" for the day. It's a long list, filled with classes, meetings, homework, meals, exams...etc. Being the master of multitasking, I have a tendency to perform various tasks at once. As a result, my concentration level decreases while my stress level increases. How can this lack of concentration and stress level be fixed. Many people turn to meditation, but does this practice actually work....   [tags: Biology Essays Research Papers]
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The Hidden Buddha Within Us - ... Second, the origin of suffering is attachment. This means suffering is caused when people cling to things, ideas, or even other people. Thirdly, the cessation of suffering is attainable. Which can be translated to mean there is a way to end suffering. And finally, there is a path to the cessation, which means the path to end suffering, is meditation and the eightfold path. The eightfold path is the way people should live to end suffering. The first step is right view, which means that people should be realist and see things as they really are....   [tags: buddhism, meditation] 886 words
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Descartes and HisThoughts Regarding Dreams Vs Reality - ... By this point Descartes know a few things to be certain first he knows that he exists, second he know that god exists and that he is not a deceiver, and lastly he knows that god created him and bestowed upon him all his faculties, including the faculty of judgment. At this point Descartes is satisfied with the first two beliefs, however, his struggle for the fourth meditation arises in his last belief. In the meditation he states “if everything that is in me comes from God, and he did not endow me with a faculty for making mistakes, it appears that I can never go wrong”....   [tags: Meditation, Philosophy] 739 words
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Descartes' First Meditation - Descartes' First Meditation Rene Descartes decision to shatter the molds of traditional thinking is still talked about today. He is regarded as an influential abstract thinker; and some of his main ideas are still talked about by philosophers all over the world. While he wrote the "Meditations", he secluded himself from the outside world for a length of time, basically tore up his conventional thinking; and tried to come to some conclusion as to what was actually true and existing. In order to show that the sciences rest on firm foundations and that these foundations lay in the mind and not the senses, Descartes must begin by bringing into doubt all the beliefs that come to him by the sens...   [tags: Papers] 1330 words
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Descartes First Meditation - Descartes’ first meditation, his main objective is to present three skeptical arguments to bring doubt upon what he considers his basic beliefs. Descartes believes this to be an intricate part of his complete epistemological argument. Descartes skeptical arguments are not intended to be a denial of his basic beliefs. On the contrary, he uses these arguments to help prove one of his main theses, which is the existence of God. One of the main premises that Descartes uses in his proof for the existence of God comes from the evil demon argument, which he proposed, in the first meditation....   [tags: essays research papers] 909 words
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Personal Narrative- Meditation - Personal Narrative- Meditation Perhaps, like me, you have wondered how you might best contribute to helping save the world. There are so many problems evident around the world that need attention, but which are most urgent. Which people are the most needy. Where is the worst suffering, the most oppression. Where is the earth being damaged most. There is no shortage of strife around us needing attention. At the same time, we can wonder what it is we have to offer the people of the world. What talents, what time, what commitment....   [tags: Personal Narrative Writing] 1064 words
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Descartes Sixth Meditation - In his sixth meditation must return to the doubts he raised in his first meditation. In this last section of his sixth meditation he deals mainly with the mind-body problem; and he tries to prove whether material things exist with certainly. In this meditation he develops his Dualist argument; by making a distinction between mind and body; although he also reveals their rather significant relationship. Primarily he considers existence of the external world and whether our experience hold knowledge of this world or whether this knowledge is merely an illusion....   [tags: essays research papers] 1379 words
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Descartes Sixth Meditation - In the Sixth Meditation, Descartes makes a point that there is a distinction between mind and body. It is in Meditation Two when Descartes believes he has shown the mind to be better known than the body. In Meditation Six, however, he goes on to claim that, as he knows his mind and knows clearly and distinctly that its essence consists purely of thought. Also, that bodies' essences consist purely of extension, and that he can conceive of his mind and body as existing separately. By the power of God, anything that can be clearly and distinctly conceived of as existing separately from something else can be created as existing separately....   [tags: essays research papers] 1138 words
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God's Forgiveness in Taylor's Meditation 42 - In Edward Taylor's "Meditation 42," the speaker employs a tone of both desire and anxiousness in order to convey the overall idea that man's sinful nature and spiritual unworthiness require God's grace and forgiveness to gain entrance to the kingdom of heaven. In the opening stanza, the speaker describes the human craving and longing for material objects. From the very first word of "Meditation 42," a sense of longing and desire infuses the poem as "apples" (ll. 1) often symbolize both temptation and desire....   [tags: Edward Taylor Poetry]
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Different Kinds of Meditation in the Book On Real Happines by Sharon Salzberg - Personal Meditation Reflection: Meditation is an important psychological practice that protects the brain against aging as well as enhancing an individual’s ability to learn new things. This practice achieves this through sharpening focus, lessening stress, lowering blood pressure, and relieving chronic pain. Generally, it helps a person to experience greater calm, connect with deepest feelings, and challenges tendencies of self-judgment. Consequently, meditation leads to open doors for actual and accessible happiness for an individual....   [tags: concentration, breathing, brain] 1389 words
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The Certainty of the Mind: Arguements from Rene Descartes' Meditation II - It is human nature to question our origins and wonder if we have purpose in this world. Rene Descartes sought to answers these questions by examining himself and God through his Meditations. In Meditation II, Descartes believes his mind is certain because he is able to perceive and understand thoughts. His many questions lead him from one idea of certainty to the next. The explanations of these ideas are clear enough for his argument to be considered true. Descartes mind began to race in his first meditation....   [tags: deception, existance, thinking]
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Meditation and Discourse on the Method by Rene Descartes - ... It is one thing to have confidence in something someone believes in, but to prove that that certainly exists is a matter that can never be proved. This is the reason why religion exists because those that rely on a superior being do so to justify for the answered questions that exists in the world such as the mystery of the after life, or how everything came about to exist at the current moment. Descartes asks the question, “If you are not certain that something is true, can you claim to have knowledge of it....   [tags: philosophical analysis] 846 words
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Debiasing the Mind Through Meditation: Mindfulness and the Sunk-Cost Bias - Mindfulness meditation is a growth of person`s perception at the present time and some people think is a unique way to overcome anxiety and discover greater wisdom in our minds. A person who practices this meditation tries to get rid of any unwanted thoughts, concentrate on present ones, focus on attention and breathing. Some contemporary psychotherapists suggest that we can train our mind by practicing mindfulness meditation. Often almost all people catch themselves on thoughts that transfers from the present to the past and future....   [tags: research, higher mindfulness, attention] 881 words
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Maharishi’s Use of Transcendental Meditation to Enhance Collective Consciousness - Maharishi’s Technology to Enhance National Consciousness Maharishi (1986) clearly points out “The basis of stress in world consciousness is the violation of natural law by the people” (p. 83-84). Violation of natural law means that the individuals are not able to live harmoniously with the environment, because the thoughts and actions are disconnected from their basis due to the accumulation of stresses in the nervous system. Thus, the pure consciousness is remain hidden from individual awareness as the mind is only aware of the outward sensory world....   [tags: natural law, stress, awareness] 567 words
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Buddhism and meditation in the Novel Being Peace by Thich Nhat Hanh - The novel Being Peace by Thich Nhat Hanh shows how the world can be made a better place though the application of Buddhism and meditation in our daily lives. Thich Nhat Hanh describes practices and suggestions that the common person can apply in their daily lives immediately in order to create peace in their life and in the world. Thich Nhat Hanh begins by stating that we are often aware of suffering, however that is not enough. We need to be aware and peace and happiness in order to create peace....   [tags: society, change, community] 1275 words
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Mindfulness Meditation Can Help You Make Smarter Decisions by Christopher Bergland - ... A major fault in Bergland's (2014) article is he presents very limited information about the methods of the study. His description provides that two groups listened to a fifteen-minute tape, to establish either a state of mindfulness or mind-wandering, and were subsequently asked to answer a question that involved a sunk cost decision (Bergland, 2014). Concerning internal validity, there is no discussion of how the study controlled for confounding variables. Consequently, readers cannot determine if the increased resistance to sunk cost bias was caused by being in a state of mindfulness or a confounding variable that may not have been accounted for....   [tags: article analysis, empirical study]
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Does God Actually Exist? Descartes and his Fifth Meditation - ... Therefore, God must exist. Gaunilo of Marmoutiers tore apart Anselm's idea by requesting people to perceive an island "more excellent" than any other island, enlightening the faults in this kind of argumentation. This type of a priori argument i.e. pure deduction is wholly imperfect, often superfluous, and completely fails to take empirical proof into justification. Rene Descartes has a bit more descriptive idea on this material; Descartes, in his Fifth Meditation, transcribed that the beginning of an absolute perfect being who does not exist is like conjuring up a triangle whose interior angles don't sum to 180 degrees, as he was huge on the concept of distinctive ideas and the principl...   [tags: philosophers, human existance] 1034 words
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Patanjali and Yoga - Buddha said, “He who experiences the unity of life sees his own self in all beings...” It is believed by many that coming together with a similar purpose can enhance the experience. The positive energies that fill the air during a yoga session are addicting. It is unbelievable sometimes, the people found in a yoga session. A young girl walks in to the room, followed by two beautifully aged women. A male in his early twenty’s follows them, and an older, rounder gentleman after him. The different shapes and sizes, beliefs, races, sexual orientations: they all disappear, they are all just human....   [tags: buddha, meditation]
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Descartes Third Meditation: Proof of Gods Existence - Descartes' Third Meditation: Proof of God's Existence In Rene Descartes Meditations on First Philosophy, Descartes is seeking to find a system of stable, lasting and certain knowledge, which he can ultimately regard as the Truth. In his methodical quest to carry out his task, Descartes eventually arrives at the proverbial fork in the road: how to bridge the knowledge of self with that of the rest of the world. Descartes’ answer to this is to prove the existence of God. The purpose of this essay will be to state and explain Descartes' Third Meditation: Proof of God's Existence by identifying relevant concepts and terminology and their relationship to each other and examining each premise a...   [tags: essays research papers] 1356 words
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Transcendental Meditation: Alternative Therapy for Alcohol Abuse - Transcendental Meditation: Alternative Therapy for Alcohol Abuse Proponents of the Transcendental Meditation program initiated by Maharishi Mahesh Yogi have expressed their ideas in various web sites on the World Wide Web, through pages such as The Transcendental Meditation Program at http://www.tm.org and the Scientific Research on Transcendental Meditation and TM-Sidhi program of the Maharishi University of Management at http://www.miu.edu/TM_Research. In these sites positive messages are conveyed about the benefits of meditation to its practitioner within the physiological, psychological, sociological, intellectual, and interpersonal realms....   [tags: Alcohol Alcoholism Essays] 1399 words
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Descartes' Proof of the Existence of God in Meditation Three - Descartes' Proof of the Existence of God in Meditation Three This paper is intended to explain and evaluate Descartes' proof for the existence of god in Meditation Three. It shall show the weaknesses in the proof, but also give credit to the strengths in his proof. It will give a background of what Descartes has already accepted as what he truly knows. The paper will also state Descartes two major points for the existence of God and why the points can easily be proven false. The paper will also show that if a God does exist that God can in fact be an evil deceiver....   [tags: Papers] 1027 words
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An Examination of The Meditations, by Descartes - Descartes overall objective in The Meditations is to question knowledge. To explore such metaphysical issues as the existence of God and the separation of mind and body, it was important for him to distinguish what we can know as truth. He believed that reason as opposed to experience was the source for discovering what is of absolute certainty. In my explication, I will examine meditation two in order to discover why knowledge was so important to Descartes. Meditation One The first meditation acts as a foundation for all those that follow....   [tags: The Meditations Essays] 2784 words
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Comparing Philosophies in West-Running Brook and Meditation 17 - Philosophies in West-Running Brook and Meditation 17      No matter the elaborate chicanery afforded its disclosure or evasion, the subject of death relentlessly permeates the minds of men. Death and its cyclical, definitive nature connects all humans to one another. Robert Frost in "West-Running Brook" and John Donne in "Meditation 17" provoke a universal reexamination of the relationship between life and death. While both authors metaphorically represent this relationship, the former assumes a pessimistic approach by negating any correlation between the two, whereas the latter, voicing man’s dependence on G-d, optimistically surmises the crossover a restoration of our natural haven....   [tags: Comparison Compare Contrast Essays]
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Mind/Body Practices: Ancient Traditions with Contemporary Benefits - In October of 1991, the United States Congress passed a law dedicating $2 million to fund an office of the National Institute of Health dedicated to the investigation of nontraditional medical practices. Seven years later, the National Center for Complementary and Alternative Medicine (NCCAM) became an official branch of the National Institutes of Health. Although alternative medicine has only recently gained official recognition in the United States, the mind/body practices that pervade NCCAM’s research have ancient roots....   [tags: alternative medicine, meditation, yoga]
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When Religious Beliefs Overpower Human Rights - Free societies benefit from a separation of church and state, while others are greatly governed by a combination of the two. The problem arises when religious beliefs overpower human rights, and oppression takes over. At the center of its core, Buddhism emphasizes on meditation as the path towards liberation of the wheel of samsara. To further my understanding, I chose to focus on a Tibetan meditation practice known as Vajrayana, which is the most important practice from the Theravada schools as a means to the liberation of all sentient beings, hence, eliminating oppression and suffering (Lewis, 69)....   [tags: oppression, buddhism, meditation] 1497 words
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My Experience in a Buddhist Recovery Meeting - I have been in recovery for over 3 years. Throughout that time, I have attended and supported many meetings highlighting 12 step principles. Consequently, as my recovery has evolved, I have sought more spiritual models of recovery, building on the AA principle that addiction is a “spiritual malady” (Alcoholics Anonymous, 2001). As a result of this quest, I have studied various religions, including Buddhism, with Buddhism being the religion I most identify with. Therefore, as a result of my spiritual growth and transcendent pursuits in Alcoholics Anonymous, I decided to attend two Buddhist Recovery meetings....   [tags: addiction, meditation, self-efficacy] 1085 words
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in Ngugi’s A Grain Of Wheat, and in Silko’s Ceremony - ... During this period, he was able to see things as they truly were. He was now able to understand the answer to suffering. His understanding to the root to suffering was greediness, selfishness and stupidity. He decided that he would teach his followers that if mankind could just be rid of these negative emotions and actions, they could very well live a life of happiness. According to the Dalai Lama translated in book written by Thupten Jinpa, his Holiness wrote (Jinpa, 2005). According to Buddhism, compassion is an aspiration, a state of mind, wanting others to be free from suffering....   [tags: philosophy. religion, meditation] 1265 words
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