Proper colon care is essential for good health and increasing your longevity. The body is amazing and complex; it also has the capacity to heal itself if given the proper tools. In spite of the many toxins and chemicals we bombard our bodies with on a daily basis, they still serve us well and deserve to be treated well.
Even the philosophers of ancient Greece knew that good health starts in the gut. Many individuals upon letting their grandmother know they felt ill have been met with embarrassingly personal questions about their bowel movements. One would think the medical industry would have caught up to these long-known truths, but our society keeps getting sicker rather than healthier. The wise men and women knew, even so long ago, that proper health starts in the colon.
Colon Care: What Is It?
The colon makes up the lower portion of the digestive tract. Its function is to absorb nutrients, vital nutrients and minerals and water from the digested matter. Many health experts believe the colon should be eliminated two to four times a day. If you think of a newborn or younger baby, they pass stool after almost every meal. What goes in, should come out; the unused and unnecessary portion, at least. Many individuals experience poor health, lack of energy and headaches due to an improperly functioning colon. Retained fecal matter in the colon leads to the body absorbing toxins which can result in overloading the body with systemic poisoning. Proper colon care can eliminate this toxic build-up and help treat or prevent a wide variety of ailments.
One of the best ways of eliminating toxins from the colon is by fasting. There are various fasting programs available. Water fasts are not recommended for beginners as it can be hard on your kidneys as massive stores of toxins are flushed out. Juice fasting, or juice feasting as it is commonly called, is a much easier and gentler process. It consists of drinking only live juices, water and herbal detox tea for a pre-determined time period. This allows the body to shut off its digestive system while still allowing you to consume vital nutrients necessary for healing. When the body's digestive system shuts down, it can use that energy to remove toxins and heal the body. In addition to fasting, enemas and colon hydrotherapy can also help eliminate toxins and restore proper functioning to the colon.
As of now, many of the sicknesses are completely prevented and controlled. People of today have the conveniency to run to the store or their cabinet, eat a pill, and feel better in a short notice. Most of the time, it goes unnoticed for one to wonder how they would cope with their throbbing h...
The SMART goal for the patient’s diagnosis of diarrhea is that the patient will defecate formed, soft stool every 1 to 3 days and will express relief of cramping with little or no diarrhea. The intervention to meet this smart goal is the administration of fidaxomicin, a narrow spectrum antibiotic, to treat the infection of Clostridium difficile (Sears, 2013). Another nursing intervention for the treatment of diarrhea is assessing the patient for sodium and potassium loss, as well as explaining the prevention methods to avoid the spread of excessive diarrhea (Mitchell, 2014). The nurse must also provide proper skin integrity care to the peritoneal are and make the environment safe and easy for access to the bathroom. The SMART goal for the patient’s diagnosis of acute pain is that the patient will state relief of pain in abdominal area after treatment with opioids in a 24hr period. The nursing intervention for acute pain is the administration of opioids as well as positioning to keep patient in as much comfort as possible and take pressure off of the abdominal area. The nurse must also assess the patient’s vital signs and pain level
Although I have never been someone who has taken an interest in reading about nutrition and how it affects our bodies, I really enjoyed the book, Eat Dirt by Josh Axe. The author discusses how he took an interest into leaky gut after his mother was diagnosed with cancer a second time and he created a plan to help her eat healthier in order to improve her health. The plan worked wonders for his mother, although he claims the plan won’t cure her or anyone else in her case it was highly effective. Throughout the book, Axe continues to provide the reader with examples of what his patients have suffered from and how, through changing their eating habits, have improved their lives significantly. After each example of patients, the author informs the reader of what leads to leaky gut and ways to combat it. Each chapter expands on the five ways to combat leaky gut by providing examples on the topics such as, what to eat and what probiotics to take for certain conditions. Throughout his
Daily take one huge bowel of yogurt via mixing the half cup of water and a couple of-3 pinches of salt.
Inflammatory bowel diseases include Crohn’s disease and ulcerative colitis. It can lead to severe bowel problems, abdominal pain and malnutrition. Crohn’s disease and ulcerative colitis can also be painful and debilitating. Medication can eliminate symptoms, in addition to prevent flare-ups. Surgery may be needed in some cases to repair the colon.
Crohn’s disease is a disease that causes inflammation, swelling, and irritation to any part of the digestive tract which is also known as the gastrointestinal tract or GI tract. The disease most commonly targets the ileum which is a part in the small intestine. The digestive tract is organs that connect your mouth to your anus and it releases hormones and enzymes for the digestion in food. The inflammation caused by the disease goes deep into the lining of the digestive tract. It creates a stricture in the small intestine which is a narrowing of the pathway that can slow the movement of food through the intestine. The stricture can then move to large intestine which can cause many problems for absorption. When the disease causes the intestine to swell it can also be very problematic because the large intestine wouldn’t be able to function properly. Crohn’s disease is considered as an inflammatory bowel disease.
Colon cleansing not only ensures a better chance of you to avoid colon cancers but also other diseases like the Crohn's Disease and
The digestive system otherwise known as the gastrointestinal tract (GI tract) is a long tube which runs from the mouth to the anus. It operates to break down the food we eat from large macromolecules such as starch, proteins and fats, which can’t be easily absorbed, into readily absorbable molecules such as glucose, fatty acids and amino acids. Once broken down, these molecules can cross the cells lining the small intestine, enter into the circulatory system and be transported around the body finally being used for energy, growth and repair.
Colon is one of the largest intestine that is shaped like a tube and the measurement is about 14 feet. It is also the lover part of your digestive system. The rectal
Large Intestine- The large intestine is made of 3 parts; the cecum, the colon, and the rectum. Some refer to the large intestine as the colon, because the colon contains four separate parts; the ascending colon, the transverse colon, the descending colon, and the sigmoid colon (WebMD (2).) The cecum connects the small and the large intestine, acting as a transition area for food to travel. The ascending colon takes feces from the cecum to the transverse colon, during this process, bacteria digest fecal matter for the release of vitamins. The longest part of the colon, the transverse colon, is where the most absorption within the large intestine takes place. The descending colon transports feces from the transverse colon to the sigmoid colon. The descending colon walls also absorb water, nutrients, and vitamins from the feces, and can store the feces until it is read to be eliminated. The sigmoid colon can also
Digestion have a function of breaking down all food into our body. Our body use all nutrients to help in the process been health and growth. Digestion supplied small molecules that will be absorbed into our bloodstream.
The waste of my "ham" sandwich keeps going. The haustra removes any excess water that was not absorbed in my small intestine. It doesn’t have to do much work, because there is hardly any area for absorption. The waste then travels down my sigmoid colon to my rectum. There the waste, now called fecal matter (A.K.A. feces) is stored until I have enough to defecate through my anal sphincter.
The function of our gut is to digest food and remove waste toxins out of our body.
The digestive system is very responsible for taking the whole food that people eat and turns them into energy and nutrients to allow the body to function, grow, and fix itself. The six primary processes of this system are ingestion of food, secretion of fluids and digestive enzymes, mixing and movement of food and waste throughout the body, digestion of food into small pieces, absorbing the nutrients, and the elimination of wastes. Ingestion is the first function of the digestive system, which is also known as the intake of food. The mouth is the reasoning for this process because through the mouth is the way food enters the body. The stomach and the mouth store food until your stomach is ready to digest the food that was just eaten. The reason why people can only eat a few times a day is because your body can only allow a certain amount of food depending on your body weight and type, and it cannot ingest more food than it can process at one time. The next step in Secretion, this happens in the course of the day. The digestive system secretes about 7 liters of fluid daily, but these fluids include saliva, mucus, hydrochloric acid, enzymes, and bile...
Flushing out the system as soon as possible is one of the best home remedies for food poisoning. This can be done by drinking some fresh fruit juice that is rich in potassium and add a little honey to the juice or you can also go for corn syrup. Add a pinch of salt for taste. This juice will not only flush the system but also helps retaining the important electrolysis in the body.