Comparing and Contrasting Fruits and Junk Food

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Comparing and Contrasting Fruits and Junk Food

To many people, especially children, the word snack implies thoughts of chocolate and sugar; however, in the early twentieth century, people relied on fruits to fulfill their desire for a between-meal snack. It was even a privilege to some children to receive an apple or a banana from their parents as an after-school snack. Unfortunately, children today prefer junk foods like candy bars. However, popular preference is not always the best way to go. Fruits, such as apples and grapes, are better snacks than candy bars because they are healthier, better tasting, and more satisfying.

Fruits are much healthier than candy bars. First of all, fruits have fewer calories and less fat than any candy bar. For example, a medium size apple has eig...

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