Obesity Is Killing Us
Many will agree that anytime they get the opportunity to indulge themselves in foods that are unhealthy for them they’ll take it, but is the unhealthy weight gain and potential health risks really worth it? Obesity in adults has doubled since 1980, while childhood obesity has more than tripled (Levi and Lavizzo- Mourey 5-6). The unhealthy foods being consumed daily is affecting many American’s physically, emotionally, and mentally. It’s a big problem that is constantly growing throughout the United States. Over twenty-three million Americans have diabetes. 90% of the people that have diabetes are type 2 diabetics, which is linked to obesity and physical inactivity (Rice). Acceptance and the willingness to change are key to a healthier lifestyle, once you’ve done that eating healthier and exercising more will be easy.
The United States didn’t always have a problem with obesity. Before we had all these processed foods, everything people ate were made from scratch and didn’t contain all the preservatives that are in food today. A severe shortage of food and malnutrition use to be very common around the 1929’s.They may have not had much for food, but they were way more active than a lot of people today.
Before World War II, many of the concerns were focused on the health conditions caused by nutrient deficiency. As the United States got stronger and more well off, the attention from nutritional deficiencies changed to the conditions associated with overconsumption. Although, in the 1970s, food insecurity was still an important focus in the United States. By the 1980s and 1990s, the focus had changed to nutrition and the impact it was making in chronic diseases. Only within the last decade has overweight and ...
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Michael Pollan, an American author, journalist, activist, and professor of journalism at the UC Berkeley Graduate School of Journalism (Michael Pollan), writes in his book In Defense of Food, the dangers of nutritionism and how to escape the Western diet and subsequently most of the chronic diseases the diet imparts. In the chapter “Nutritionism Defined” Pollan defines the term nutritionism. Pollan’s main assertion being how the ideology of nutritionism defines food as the sum of its nutrients, and from this viewpoint Pollan goes on to write how nutritionism divides food into two categories, with each macronutrient divided against each other as either bad or good nutrients, in a bid for focus of our food fears and enthusiasms. Finally, Pollan concludes that with the relentless focus nutritionism places on nutrients and their interplay distinctions between foods become irrelevant and abandoned.
In his essay “The American Paradox”, Michael Pollan illustrates his conclusion that Americans who focus on nutrition have a higher probability of decreasing their well-being. Pollan defines the American paradox as “a notably unhealthy population preoccupied with nutrition and the idea of eating healthily.” For most of our human history, our parents and culture have influenced our diet. However, today the idea of what to eat has been based on the opinions of scientists, food markets, and nutritionists. I agree with Pollan’s argument that being preoccupied with what we eat makes us unhealthy, however, we need a balance and a sense of responsibility in what we eat.
Studies have linked obesity to many things from ear infections, to pollution, to air-conditioning, to socializing with obese people. The reason Americans are obese is because of the increasing luxury available to them. Obesity is a rising problem in the United States, and with all the privileges given to its citizens, the country has become increasingly lazy. With portion sizes rising and physical activity decreasing, it is easy to see how obesity rates have skyrocketed.
There is no doubt that obesity has taken its seat as one of the top disease that strikes the world today. In America, obesity has now spread through the country leaving 2 out of 3 adults either overweight or obese, and worldwide 1.5 billion are overweight or obese (Overweight). The cause of this disease stems from multiple reasons such as the increase in modern food production, putting out ample amounts of food causing the prices for meat, groceries, and especially junk food to plummet. Subsequently, Americans especially were more inclined to purchase more food and showed an increase in the average American house hold food intake by 1,000 more calories a day (Dreifus).
Since the 1960?s obesity in America has more than tripled regardless of sex or race. Today 30.5 percent, or 69 million, American Adults are considered obese (?AOA Fact Sheets? np). In addition, 13 percent of children aged 6-11 years old are considered overweight, and well on their way to becoming obese. Obesity causes over 300,000 deaths a year and costs the country $117 billion dollars, prompting health care providers and the government to label it an epidemic (?Overweight and Obesity?? np).
As a health care professional it is our position statement that obesity should be considered as a disease. Overweight and obese adults are considered at risk for developing diseases such as type II diabetes, hypertension, high blood cholesterol, coronary heart disease, and certain type of cancers. An average of 300,000 deaths is associated with obesity and the total economic cost of obesity in U.S. was about $ 117 billion in 2000. As health care professionals it is our responsibility to increase public awareness of health consequences of over weight and obesity. Obesity as a disease: Obesity fits all the definitions of ‘disease’, that is, interruption in bodily function.
Nutrition and health have become more popular in today 's society. Our generation is becoming more and more indebted to the idea of being healthy and eating nutritious meals. However, in “The American Paradox,” by Michael Pollan he argues that our unhealthy population is preoccupied with nutrition and the idea of eating healthy than their actual health. He also mentions the food industry, nutrition science and how culture affects the way we eat and make food choices. While Pollan is right about all these factor that affect our eating habits, there is more to it than that. Convenience, affordability and social influence also affects our food choices making them inadequate.
Since 1916, the United States Department of Agriculture (the government agency responsible for all U.S. policy regarding agriculture, food, and farming) has revised their recommendations several times. Unfortunately, money talks and the USDA’s recommendations are based on outdated science and are influenced by people with business interest. Even so, its recommendations are considered almost “holy” by physicians, nutritionists, and dieters, but in reality, they are the root cause of the problem. A single visit to our local public school cafeteria and it will become clear that they do not have the best interests of the children at heart. What they are feeding our innocent children is preposterous. Doctors, the people we trust and expect to be “the experts”, do not know much about the subject of nutrition. A vast majority of medical schools in the U.S. require just 25-30 hours or less of nutrition training, and some do not require at all. So doctors must rely on the ...
Eating is extremely important, it is also important to eat healthy. Most Americans eat without any concerns; they are not questioning or researching what they are feeding themselves or their family. A lot of that has to do with their financial stability, not having the time to prepare a meal due to their time-consuming work schedule, also lack of knowledge and education on what they are consuming. In this bibliography, I will go over all three articles and explain what they are about.
The population in the United States as of 2009 was 307,006,550 the younger population is projected to slightly increase and eventually plateau though the older population has been steadily increasing and projected to continue on an upward trend (Vincent & Velkoff, 2010). The lack of a healthier diet is something that has been highlighted in the media for the past decade and more often than not we are seeing the effects of overindulging and the consumption of highl...
Proper nutrition is important in maintaining a long and healthy life. Most Americans are rushed due to their busy work schedules, and do not take the time to plan their diets properly. Like me, most Americans are unaware of the importance of eating a healthy diet and consume too many foods without the proper nutrients. Throughout my life I have been fortunate. I have not had any major health problems, and have been able to consume most foods without having to worry about gaining weight. These last two years, however, I started to gain weight and have become concerned with my diet. Changing my poor eating habits has been difficult for me, however, having this assignment has taught me that it is not as difficult as I previously imagined.
There is no surprise that food is important in all aspects of our lives—it is shared amongst families, celebrated as a major part of our culture, and crucial to our daily routine that keeps us fit, healthy, and active. Today’s western culture glorifies a skewed perspective on how food is supposed to fit into our lives. Somehow this perception has led us to believe we no longer have the time or money it takes to prepare a wholesome, healthy meal that is shared at the dinner table with family. Instead, we are trained to want a meal that is fast, cheap, and easy. This meal is usually highly processed and filled with sugars and fats. This has led us to a problem of epidemic proportions characterized by the rapid increase in obesity and diabetes.
Obesity and overweight remain the two major social problems in the United States. Apart from the fact that obesity and overweight are dangerous by themselves, they also cause a variety of negative health consequences. Our lives our overloaded with tasks and obligations, and we often choose to eat something fast. “Fast”, however, does not necessarily imply “useful”, and more and more people face the risks of becoming obese even at young age. Because obesity has already become a national i...
Food is a major part of everyone’s everyday life. It’s hard to imagine life without the chocolate cake on your fingers or a carne asada taco in your mouth. Enjoying delicious desserts and fast food seem extremely magnificent to eat and spend money buying them. Although, there have been many controversies in the United States on how it’s the largest country with the most obesity regarding children, which affects their health, many people are still going throughout their day snacking. Many people in America are having full course meals with thousands of calories in one sitting not knowing the short term or long term side effects that are going to take a huge toll on their lives. Food is delicious, but it comes with a secret behind the savoriness/sweetness.
In the last century, advancements in medical treatments are making many diseases that were practically a death sentence in the past curable. However, there is currently an epidemic of a different sort: obesity. The image problem t has doesn’t help. After all, most would associate being fat with Santa Claus before associating it with disability and death (Duncan 1). And one of the biggest causes of the obesity epidemic, according to wholesome food supporters, is fast food. But fast food might not be the real culprit. There are several other issues that could be he cause of the obesity epidemic. For example, food availability has increased tremendously in the last century, and portion sizes are larger. In addition, attempts to add healthier choices to the menu are often not received well by the general public. And it is not like there are foods just as bad as they claim fast food to be that we eat just as much, if not more. Fast food is not the true cause behind the obesity epidemic considering that meals in general have gotten bigger and more filling, fast food has tried to become healthier, and that there are foods just a problematic as fast food is claimed to be.