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Obesity and fast food industry essay
Obesity and fast food industry essay
Risk factors of childhood obesity
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The percentage of adults overweight or obese in the U.S. is roughly around 69.2%, with 33% being overweight, 35.7% obese, and nearly 6.3% extremely obese. Children and adolescences have a lower percentage at 33.6% being overweight and obese (Starkoff). These numbers are staggering and there seems to be no sign of improvement. Part of the problem of rising obesity rates is due to over consumption of sugar. Sugar typically refers to white, granulated sugar, also called sucrose. Sugar intake from sugary foods and sweeteners like granulated sugar cause blood sugar to spike and then tumble, which can result in moodiness and low energy. A diet high in added sugar can also lead to weight gain and promote cavities and tooth decay. The 2010 Dietary Guidelines recommend limiting total intake of discretionary calories, which include added sugars and solid fats, to 5%–15% of daily caloric intake, yet many Americans continue to exceed these recommendations (Welsh, Sharma & Grellinger, 2011). Approximately 16% of children and adolescents’ total caloric intakes came from added sugars.
People are consuming these oversized beverages and sugary foods and not thinking of the effects to their overall health. A major problem, specifically with soft drinks, is that people do not feel as full as if they had eaten the same amount of calories from a solid food. Excess consumption of sugary foods and beverages can be associated with a lower intake of minerals, vitamins, and a lack of phytochemicals. These foods and beverages provide large amounts of sugar, mainly high fructose corn syrup, for many people’s diet. High fructose corn syrup does not trigger the production of insulin or leptin. Without the production of leptin and insulin, the body does not re...
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...epartmentofHealthandHumanServices.Dietary guidelines for Americans, 2010. 7th ed. Washington, DC: U.S. Government Printing Office. 2010.
Welsh JA, Sharma AJ, Grellinger L, Vos MB. Consumption of added sugars is decreasing in the United States. Am J Clin Nutr 94(3):726–34. 2011.
Starkoff (2013). PES 405: Obesity In Society Section 1: History, Definition, and Statistics. Personal Collection of Brooke Starkoff, The College at Brockport, Brockport, N.Y.
Yang, R., & Barouch, L. A. (2007). Leptin Signaling And Obesity: Cardiovascular Consequences. Circulation Research, 101(6), 545-559.
"Snacking on High-fat, High-sugar Food Linked to Abdominal Obesity." Http://aninews.in. N.p., n.d. Web. 07 May 2014.
Frazao, Elizabeth. "Gobbling Up Snacks: Cause or Potential Cure for Childhood Obesity?" USDA ERS -. United States Department of Agriculture, 3 Dec. 2012. Web. 08 May 2014.
Imagine this, it is the 1800’s and you’re shopping for sugar. You see the sweet, pure white sugar and look down. Wham! The price makes your stomach drop. You need a cup of sugar, and the price is five dollars per teaspoon. That’s two-hundred and forty dollars, and you only have two dollars with you! In the articles, How Candy Conquered America by Lauren Tarshis and This Cupcake is Trying to Hurt You by Kristin Lewis and Lauren Tarshis it talks about how the consumption of sugar changes over time from the 1800’s to today. Two ways sugar consumption in the United States differed in the 1800’s than today is how much sugar we eat and how it affects our bodies.
23 July 2018. Print. The. Brody, Jane E. “Attacking the Obesity Epidemic by First Figuring Out Its Cause.” New York Times.
Enriori PJ, Evans AE, Sinnayah P, Cowley MA. Leptin resistance and obesity. Obesity (Silver Spring). 2006;14 Suppl 5(S8):254S-258S.
Obesity in America has risen dramatically in the last forty years. Many believe high fructose corn syrup is to blame for this and other health related issues like diabetes and high blood pressure. High fructose corn syrup was invented by Richard O. Marshall and Earl R. Kooi in 1957 (Production of high fructose corn syrup). Scientists have done tests and many reports and found many statistics showing the same thing: once high fructose corn syrup (or HFCS) was added to food and beverages in 1975, obesity rose without warning. The U.S. has the highest obesity rate in the world: “roughly two-thirds of adults and one-third of young people in the U.S. are now overweight or obese” (McMillen). That’s a massive amount, and it’s growing at a steady pace with little sign of ending any time soon. We also eat more mass produced food than any other country in the world. High fructose corn syrup has taken over the food market and has found its way to almost all of our food and drinks.
"Obesity." Current Issues: Macmillian Social Science Library. Detroit: Gale, 2010. Gale Opposing Viewpoints In Context. Web. 21 Oct. 2015.
Flegal, K. M., Carroll, M. D., Ogden, C. L., & Curtin, L. R. (2010). Prevalence and trends in obesity among U.S. adults, 1999-2008. Journal of Medical Association. 303, 235-241.
This chapter gives various social and biological reasons for the growing world-wide health concern of obesity. Name them and views - why is the reality of weight for most people so far from the cultural or societal ideal?
The health of the nation’s youth has been under scrutiny lately due to recent reports that are showing an increase in average body mass index (BMI), poor physical fitness, and elevations in blood sugar, blood pressure, and blood lipids (Eagle, Gurm, Goldberg, DuRussel-Weston, Kline-Rogers, Palma-Davis, Aaronson, Fitzgerald, Mitchell, Rogers, Breunger, Jackson, and Eagle 2010). Eagle et al. (2010) Attribute the decrease in health to “fast food, lack of physical activity due to increased TV and computer screen time, and there is also an expanding appreciation for an inherited basis for childhood obesity” (P.1185). Sugar sweetened beverages (SSB) account for on average 159 calories daily and an average of 9 tablespoons of added sugar daily (Briefel, Wilson, Cabili, & Hedley Dodd, 2013). ...
Metcalf, T., & Metcalf, G. (Eds.). (2008). Perspectives on Diseases and Disorders: Obesity. Farmington Hills, MI: Gale Cengage Learning
Wellman, N. S., & Friedberg, B. (2002). Causes and consequences of adult obesity: health, social and economic impacts in the United States. Asia Pacific journal of clinical nutrition, 11(s8), S705-S709.
The American Heart Association (AHA) among other experts worldwide have made consistent recommendations regarding daily sugar intake however research has provided evidence that the American population surpasses these recommendations putting their health at risk. These recommendations include limiting added sugar to “6 tsps (25 g) for women, 9 tsps (38 g) for men”, and limiting added sugar intake for children to “Range between 3-6 teaspoons (12 - 25 grams) per day” (UCSF,2014). However, data collected by the Department of health and Human services and the Centers for Disease Control and prevention suggests that “The average American consumes 19.5 teaspoons (82 grams) every day” (Ervin et al. 2013). The US Department of Agriculture translates this to “About 66 pounds of added sugar consumed each year, per person” (USDA,
When a person gains weight, they think the main cause is the fat that is included in the food they eat. They are terribly mistaken. According to the video Hungry for Change, they say, “ In the 1900’s, an average person only consumed about 15g of sugar a day. But in the present, modern adults consumes 70-80g of sugar a day, and teens consumes about 120-150g”. Sugar is not only a unhealthy diet and obesity, but it is the main cause of overweight. Sugar does not contain fat, but when people eat more calories than they burn, the remaining calories stays as fat. By being overweight, it can impact a person’s entire quality of life. In the physical health, the right kind of food gives you the strength and energy to make it through in your everyday lifestyle. In other words, by eating the wrong kind of foods, you won't get the energy you need in your life. In the mental/emotional health, a little stress is good for your body because it gives ...
The first step is to understand the effects of sugary drinks on the human body. Daines states that, “Many factors contribute to obesity, but there’s one pernicious one: added sugar” (632). Consumption of sugary drinks alone has held an increasing placement in our daily eating routine. As stated in A Tax That Invests in Our Health, “We consume about 300 calories more a day than we did 30 years ago, and most of those calories come from sugar-sweetened sodas, energy drinks or fruit-flavored drinks” (632).
Surveys have shown that sugar-sweetened beverages are the primary source of added sugar in our diets. According to a Coca-Cola history website, the soft-drinks’ bottle sizes have been enlarged drastically over the past 40 years, basically meaning that we are drinking more soft drinks than ever. As an example, half of the population in the US consume sugary drinks every day, in which about 25 percent gain at least 200 calories from these drinks. Sugary drinks are also the top calorie source in teen’s diets, increasing the risk of diseases such as obesity, diabetes and heart problems from an early stage. It is a significant factor that leads to obesity, so I believe resisting these sugary drinks and promoting healthier products could definitely assist the goal of elevating the number of a healthy
The United States Department of Agriculture (USDA) has always informed the public about the dietary guidelines they should follow in order to maintain a healthy lifestyle. But all the information that they receive are completely misunderstood. “The American Heart Association and the U.S. 2010 Dietary Guidelines provide recommendations for added sugar intake, as it is theorized that added sugars in the diet, particularly sugar-sweetened beverages (SSB), have contributed to the rise in obesity prevalence due to research suggesting that they contribute to excessive energy intake [23-25]” as mentioned by (Hedrick, 2012). Although, these sugars are recommended if children and adults consume massive amounts of these sugars then consumption of the massive amounts of these sugars can become harmful to the body. (Hedrick, 2012) also mentions “Additionally, the U.S. 2010 Dietary Guidelines suggest one half of grains consumed should be whole grains [29], due to associations with heart health [30,31]”. You can stroll through some city neighborhoods in America and see why the results